Plant Based Sweet Chili Chicken Quesadilla

Tattooed Chef

9

% from protein

47.59

% from carbs

47.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
320
% Daily value*

Total Fat 15 g
23.1%

Saturated 9 g
45%

Sodium, Na 590 mg
25.7%

Potassium, K 420 mg
8.9%

Total Carbohydrates 37 g
13.5%

Fiber 9 g
32.1%

Sugars 5 g
10%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 110 mg

Iron 2.6 mg

Sugars, added 1 g

Plant Based Sweet Chili Chicken Quesadilla Nutrients FAQs

Nutrients

What is the calorie content of Plant Based Sweet Chili Chicken Quesadilla?

A typical serving 1 quesadilla (128 grams) of Plant Based Sweet Chili Chicken Quesadilla contains approximately 320 calories.

You can check the exact calorie content by logging Plant Based Sweet Chili Chicken Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Based Sweet Chili Chicken Quesadilla have?

The amount of fat in Plant Based Sweet Chili Chicken Quesadilla depends on the ingredients and preparation method. On average, one serving 1 quesadilla (128 grams) of Plant Based Sweet Chili Chicken Quesadilla contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Based Sweet Chili Chicken Quesadilla have?

The protein content in Plant Based Sweet Chili Chicken Quesadilla depends on the ingredients exists in it. On average, 1 quesadilla (128 grams) of Plant Based Sweet Chili Chicken Quesadilla contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Based Sweet Chili Chicken Quesadilla, Download Nutribit app for healthier you!

How much sugar does a Plant Based Sweet Chili Chicken Quesadilla have?

On average, 1 quesadilla (128 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based Sweet Chili Chicken Quesadilla.

How Much carbohydrates (carbs) is in Plant Based Sweet Chili Chicken Quesadilla?

The amount of carbohydrates (carbs) in Plant Based Sweet Chili Chicken Quesadilla depends on its serving size and preparation. On average, 1 quesadilla (128 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Based Sweet Chili Chicken Quesadilla.

How Much Fiber is in Plant Based Sweet Chili Chicken Quesadilla?

Plant Based Sweet Chili Chicken Quesadilla contains approximately 9 grams of fiber in 1 quesadilla (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based Sweet Chili Chicken Quesadilla for healthier you!

What vitamins and minerals are in a Plant Based Sweet Chili Chicken Quesadilla?

Plant Based Sweet Chili Chicken Quesadilla contains following minerals:

  • Plant Based Sweet Chili Chicken Quesadilla has 110mg of Calcium.
  • Plant Based Sweet Chili Chicken Quesadilla has 590mg of Sodium, Na.
  • Plant Based Sweet Chili Chicken Quesadilla has 420mg of Potassium, K.
  • Plant Based Sweet Chili Chicken Quesadilla has 2.6mg of Iron.

General

Does Plant Based Sweet Chili Chicken Quesadilla contain caffeine?

Plant Based Sweet Chili Chicken Quesadilla does not contain any caffeine.

Does Plant Based Sweet Chili Chicken Quesadilla contain alcohol?

Plant Based Sweet Chili Chicken Quesadilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Based Sweet Chili Chicken Quesadilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Sweet Chili Chicken Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Based Sweet Chili Chicken Quesadilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Based Sweet Chili Chicken Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Sweet Chili Chicken Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Based Sweet Chili Chicken Quesadilla for free?

Yes! Since Plant Based Sweet Chili Chicken Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Based Sweet Chili Chicken Quesadilla with water tracking feature?

Nutribit automatically calculates the water content of Plant Based Sweet Chili Chicken Quesadilla and adds it to your daily hydration log. Simply log Plant Based Sweet Chili Chicken Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant Based Sweet Chili Chicken Quesadilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Sweet Chili Chicken Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Based Sweet Chili Chicken Quesadilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Based Sweet Chili Chicken Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Based Sweet Chili Chicken Quesadilla

Fiber in Plant Based Sweet Chili Chicken Quesadilla supports digestion.

Fiber in Plant Based Sweet Chili Chicken Quesadilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Plant Based Sweet Chili Chicken Quesadilla supports heart health.

Soluble fiber in Plant Based Sweet Chili Chicken Quesadilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Plant Based Sweet Chili Chicken Quesadilla aids in weight management.

Fiber-rich foods in Plant Based Sweet Chili Chicken Quesadilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Plant Based Sweet Chili Chicken Quesadilla regulates blood sugar.

Fiber in Plant Based Sweet Chili Chicken Quesadilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Plant Based Sweet Chili Chicken Quesadilla promotes gut health.

Fiber in Plant Based Sweet Chili Chicken Quesadilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Plant Based Sweet Chili Chicken Quesadilla lowers the risk of colon cancer.

A high-fiber diet from Plant Based Sweet Chili Chicken Quesadilla is linked to a reduced risk of colon cancer.

Fiber in Plant Based Sweet Chili Chicken Quesadilla improves skin health.

Fiber in Plant Based Sweet Chili Chicken Quesadilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Plant Based Sweet Chili Chicken Quesadilla helps lower blood pressure.

Adequate fiber in Plant Based Sweet Chili Chicken Quesadilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Plant Based Sweet Chili Chicken Quesadilla boosts immune function.

Fiber in Plant Based Sweet Chili Chicken Quesadilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Plant Based Sweet Chili Chicken Quesadilla reduces the risk of type 2 diabetes.

Fiber in Plant Based Sweet Chili Chicken Quesadilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Plant Based Sweet Chili Chicken Quesadilla supports fluid balance.

Maintains Fluid Balance in Plant Based Sweet Chili Chicken Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant Based Sweet Chili Chicken Quesadilla supports nerve function.

Supports Nerve Function in Plant Based Sweet Chili Chicken Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant Based Sweet Chili Chicken Quesadilla helps regulate blood pressure.

Regulates Blood Pressure in Plant Based Sweet Chili Chicken Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant Based Sweet Chili Chicken Quesadilla supports muscle function.

Aids Muscle Function in Plant Based Sweet Chili Chicken Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant Based Sweet Chili Chicken Quesadilla aids nutrient absorption.

Improves Nutrient Absorption in Plant Based Sweet Chili Chicken Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant Based Sweet Chili Chicken Quesadilla helps balance pH levels.

Balances pH Levels in Plant Based Sweet Chili Chicken Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant Based Sweet Chili Chicken Quesadilla supports bone health.

Supports Bone Health in Plant Based Sweet Chili Chicken Quesadilla helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 quesadilla Plant Based Sweet Chili Chicken Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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