PB&J, with Fruit and Veggies

Starbucks Protein Box

Total Energy

520

kcal

40.75

% from carbs

15.09

% from protein

44.15

% from fats

In 1 package

% daily value

Total Fat

26g

40%

Saturated

7g

35%

Cholesterol

25mg

8.3%

Sodium, Na

570mg

24.8%

Potassium, K

392mg

8.3%

Total Carbohydrates

54g

19.6%

Fiber

4g

14.3%

Sugars

30g

60%

Protein

20g

40%

Calcium, Ca

286mg

Iron, Fe

1mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about PB&J, with Fruit and Veggies

A typical serving 1 package of PB&J, with Fruit and Veggies (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in PB&J, with Fruit and Veggies depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of PB&J, with Fruit and Veggies contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in PB&J, with Fruit and Veggies depends on the ingredients exists in it. On average, 1 package of PB&J, with Fruit and Veggies (about null grams) contains approximately 20 grams of protein.

On average, 1 package (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 54 grams of carbohydrates.

PB&J, with Fruit and Veggies contains approximately 4 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 package PB&J, with Fruit and Veggies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.