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Manchego & Green Olive

Manomasa

124

kcal Energy

43%

% from carbs

5.6%

% from protein

51.4%

% from fats

In 25 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g
Calories
124

% Daily Value

Total Fat 6.9 g
10.6%
Saturated 0.9 g
4.5%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 13 g
4.7%
Fiber 2.2 g
7.9%
Sugars 1.2 g
2.4%
Protein 1.7 g
3.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Manchego & Green Olive

Nutrients

What is the calorie content of Manchego & Green Olive?

A typical serving 25 g of Manchego & Green Olive (25 grams) contains approximately 124.44 calories. You can check the exact calorie content by logging Manchego & Green Olive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Manchego & Green Olive have?

The amount of fat in Manchego & Green Olive depends on the ingredients and preparation method. On average, one serving 25 g (25 grams) of Manchego & Green Olive contains approximately 6.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Manchego & Green Olive have?

The protein content in Manchego & Green Olive depends on the ingredients exists in it. On average, 25 g of Manchego & Green Olive (about 25 grams) contains approximately 1.7 grams of protein.

Is Manchego & Green Olive a good source of protein?

The protein content in Manchego & Green Olive depends on the ingredients exists in it. On average, 25 g of Manchego & Green Olive (about 25 grams) contains approximately 1.7 grams of protein.

How much sugar does a Manchego & Green Olive have?

On average, 25 g (about 25 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Manchego & Green Olive contain added sugar?

On average, 25 g (about 25 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Manchego & Green Olive?

On average, 25 g (about 25 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Manchego & Green Olive?

Manchego & Green Olive contains approximately 2.2 grams of fiber in 25 g (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Manchego & Green Olive?

Manchego & Green Olive contains approximately 2.2 grams of fiber in 25 g (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Manchego & Green Olive suitable for vegans?

Manchego & Green Olive contains approximately 2.2 grams of fiber in 25 g (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Manchego & Green Olive contain caffeine?

Manchego & Green Olive contains approximately 2.2 grams of fiber in 25 g (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Manchego & Green Olive contain alcohol?

Manchego & Green Olive contains approximately 2.2 grams of fiber in 25 g (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Manchego & Green Olive healthier?

Manchego & Green Olive contains approximately 2.2 grams of fiber in 25 g (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Manchego & Green Olive in Nutribit?

Manchego & Green Olive contains approximately 2.2 grams of fiber in 25 g (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Manchego & Green Olive?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manchego & Green Olive and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Manchego & Green Olive quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Manchego & Green Olive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manchego & Green Olive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Manchego & Green Olive for free?

Yes! Since Manchego & Green Olive contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Manchego & Green Olive with water tracking feature?

Nutribit automatically calculates the water content of Manchego & Green Olive and adds it to your daily hydration log. Simply log Manchego & Green Olive in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Manchego & Green Olive as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Manchego & Green Olive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Manchego & Green Olive nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Manchego & Green Olive data can be accessed offline in the Nutribit app anytime anywhere!