Whole Blanched Amonds
Fresh & Wild
15.92
% from protein3.82
% from carbs3.82
% from fatNutrition Facts
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Whole Blanched Amonds Nutrients FAQs
Nutrients
- Whole Blanched Amonds has 20mg of Sodium, Na.
What is the calorie content of Whole Blanched Amonds?
A typical serving 100 g (100 grams) of Whole Blanched Amonds contains approximately 635 calories.
You can check the exact calorie content by logging Whole Blanched Amonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Blanched Amonds have?
The amount of fat in Whole Blanched Amonds depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Whole Blanched Amonds contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Blanched Amonds have?
The protein content in Whole Blanched Amonds depends on the ingredients exists in it. On average, 100 g (100 grams) of Whole Blanched Amonds contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Blanched Amonds, Download Nutribit app for healthier you!
How much sugar does a Whole Blanched Amonds have?
On average, 100 g (100 grams) contains about 4.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Blanched Amonds.
How Much carbohydrates (carbs) is in Whole Blanched Amonds?
The amount of carbohydrates (carbs) in Whole Blanched Amonds depends on its serving size and preparation. On average, 100 g (100 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Blanched Amonds.
How Much Fiber is in Whole Blanched Amonds?
Whole Blanched Amonds contains approximately 7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Blanched Amonds for healthier you!
What vitamins and minerals are in a Whole Blanched Amonds?
Whole Blanched Amonds contains following minerals:
General
Does Whole Blanched Amonds contain caffeine?
Whole Blanched Amonds does not contain any caffeine.
Does Whole Blanched Amonds contain alcohol?
Whole Blanched Amonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Blanched Amonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Blanched Amonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Blanched Amonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Blanched Amonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Blanched Amonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Blanched Amonds for free?
Yes! Since Whole Blanched Amonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Blanched Amonds with water tracking feature?
Nutribit automatically calculates the water content of Whole Blanched Amonds and adds it to your daily hydration log. Simply log Whole Blanched Amonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Blanched Amonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Blanched Amonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Blanched Amonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Blanched Amonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Blanched Amonds
Protein in Whole Blanched Amonds supports building and repairing tissues.
Builds and repairs tissues in Whole Blanched Amonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Blanched Amonds supports immune function.
Supports immune function in Whole Blanched Amonds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Blanched Amonds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Blanched Amonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Blanched Amonds provides energy.
Provides energy in Whole Blanched Amonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Blanched Amonds supports muscle growth and strength.
Supports muscle growth and strength in Whole Blanched Amonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Blanched Amonds helps in weight management.
Helps in weight management in Whole Blanched Amonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Blanched Amonds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Blanched Amonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Blanched Amonds supports bone health.
Supports bone health in Whole Blanched Amonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Blanched Amonds improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Blanched Amonds is essential for the health and growth of hair, skin, and nails.
Protein in Whole Blanched Amonds regulates blood sugar levels.
Regulates blood sugar levels in Whole Blanched Amonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whole Blanched Amonds supports digestion.
Fiber in Whole Blanched Amonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Blanched Amonds supports heart health.
Soluble fiber in Whole Blanched Amonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Blanched Amonds aids in weight management.
Fiber-rich foods in Whole Blanched Amonds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Blanched Amonds regulates blood sugar.
Fiber in Whole Blanched Amonds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Blanched Amonds promotes gut health.
Fiber in Whole Blanched Amonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Blanched Amonds lowers the risk of colon cancer.
A high-fiber diet from Whole Blanched Amonds is linked to a reduced risk of colon cancer.
Fiber in Whole Blanched Amonds improves skin health.
Fiber in Whole Blanched Amonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Blanched Amonds helps lower blood pressure.
Adequate fiber in Whole Blanched Amonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Blanched Amonds boosts immune function.
Fiber in Whole Blanched Amonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Blanched Amonds reduces the risk of type 2 diabetes.
Fiber in Whole Blanched Amonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 635 calories?
The amount of exercise required to burn off 100 g Whole Blanched Amonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.