Linseed Brown
Biona
15.23
% from protein0.89
% from carbs0.89
% from fatNutrition Facts
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Linseed Brown Nutrients FAQs
Nutrients
- Linseed Brown has 28mg of Sodium, Na.
What is the calorie content of Linseed Brown?
A typical serving 100 g (100 grams) of Linseed Brown contains approximately 442 calories.
You can check the exact calorie content by logging Linseed Brown in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Linseed Brown have?
The amount of fat in Linseed Brown depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Linseed Brown contains approximately 42.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Linseed Brown have?
The protein content in Linseed Brown depends on the ingredients exists in it. On average, 100 g (100 grams) of Linseed Brown contains approximately 17.2 grams of protein.
Know your exact protein requirement and how much protein you get from Linseed Brown, Download Nutribit app for healthier you!
How much sugar does a Linseed Brown have?
On average, 100 g (100 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linseed Brown.
How Much carbohydrates (carbs) is in Linseed Brown?
The amount of carbohydrates (carbs) in Linseed Brown depends on its serving size and preparation. On average, 100 g (100 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Linseed Brown.
How Much Fiber is in Linseed Brown?
Linseed Brown contains approximately 30 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Linseed Brown for healthier you!
What vitamins and minerals are in a Linseed Brown?
Linseed Brown contains following minerals:
General
Does Linseed Brown contain caffeine?
Linseed Brown does not contain any caffeine.
Does Linseed Brown contain alcohol?
Linseed Brown does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Linseed Brown?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linseed Brown and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Linseed Brown quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Linseed Brown in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linseed Brown and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Linseed Brown for free?
Yes! Since Linseed Brown contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Linseed Brown with water tracking feature?
Nutribit automatically calculates the water content of Linseed Brown and adds it to your daily hydration log. Simply log Linseed Brown in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Linseed Brown as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Linseed Brown and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Linseed Brown nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Linseed Brown data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Linseed Brown
Protein in Linseed Brown supports building and repairing tissues.
Builds and repairs tissues in Linseed Brown is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Linseed Brown supports immune function.
Supports immune function in Linseed Brown is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Linseed Brown helps regulate enzymes and hormones.
Regulates enzymes and hormones in Linseed Brown is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Linseed Brown provides energy.
Provides energy in Linseed Brown can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Linseed Brown supports muscle growth and strength.
Supports muscle growth and strength in Linseed Brown is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Linseed Brown helps in weight management.
Helps in weight management in Linseed Brown promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Linseed Brown aids in the production of hemoglobin.
Aids in the production of hemoglobin in Linseed Brown is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Linseed Brown supports bone health.
Supports bone health in Linseed Brown plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Linseed Brown improves skin, hair, and nails.
Improves skin, hair, and nails in Linseed Brown is essential for the health and growth of hair, skin, and nails.
Protein in Linseed Brown regulates blood sugar levels.
Regulates blood sugar levels in Linseed Brown helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Linseed Brown supports digestion.
Fiber in Linseed Brown aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Linseed Brown supports heart health.
Soluble fiber in Linseed Brown can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Linseed Brown aids in weight management.
Fiber-rich foods in Linseed Brown increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Linseed Brown regulates blood sugar.
Fiber in Linseed Brown helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Linseed Brown promotes gut health.
Fiber in Linseed Brown acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Linseed Brown lowers the risk of colon cancer.
A high-fiber diet from Linseed Brown is linked to a reduced risk of colon cancer.
Fiber in Linseed Brown improves skin health.
Fiber in Linseed Brown helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Linseed Brown helps lower blood pressure.
Adequate fiber in Linseed Brown may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Linseed Brown boosts immune function.
Fiber in Linseed Brown supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Linseed Brown reduces the risk of type 2 diabetes.
Fiber in Linseed Brown can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 442 calories?
The amount of exercise required to burn off 100 g Linseed Brown
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.