Mini Spring Roll

Biona

10.45

% from protein

53.09

% from carbs

53.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Sodium, Na 4.8 mg
0.2%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0.1%
Protein 0 g
0.1%

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Mini Spring Roll Nutrients FAQs

Nutrients

What is the calorie content of Mini Spring Roll?

A typical serving 100 g (100 grams) of Mini Spring Roll contains approximately 193 calories.

You can check the exact calorie content by logging Mini Spring Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Spring Roll have?

The amount of fat in Mini Spring Roll depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mini Spring Roll contains approximately 7.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Spring Roll have?

The protein content in Mini Spring Roll depends on the ingredients exists in it. On average, 100 g (100 grams) of Mini Spring Roll contains approximately 4.9 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Spring Roll, Download Nutribit app for healthier you!

How much sugar does a Mini Spring Roll have?

On average, 100 g (100 grams) contains about 3.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Spring Roll.

How Much carbohydrates (carbs) is in Mini Spring Roll?

The amount of carbohydrates (carbs) in Mini Spring Roll depends on its serving size and preparation. On average, 100 g (100 grams) contains about 24.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Spring Roll.

How Much Fiber is in Mini Spring Roll?

Mini Spring Roll contains approximately 2.3 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Spring Roll for healthier you!

What vitamins and minerals are in a Mini Spring Roll?

Mini Spring Roll contains following minerals:

  • Mini Spring Roll has 484mg of Sodium, Na.

General

Does Mini Spring Roll contain caffeine?

Mini Spring Roll does not contain any caffeine.

Does Mini Spring Roll contain alcohol?

Mini Spring Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Spring Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Spring Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Spring Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Spring Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Spring Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Spring Roll for free?

Yes! Since Mini Spring Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Spring Roll with water tracking feature?

Nutribit automatically calculates the water content of Mini Spring Roll and adds it to your daily hydration log. Simply log Mini Spring Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Spring Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Spring Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Spring Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Spring Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Spring Roll

Sodium, Na in Mini Spring Roll supports fluid balance.

Maintains Fluid Balance in Mini Spring Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini Spring Roll supports nerve function.

Supports Nerve Function in Mini Spring Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini Spring Roll helps regulate blood pressure.

Regulates Blood Pressure in Mini Spring Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini Spring Roll supports muscle function.

Aids Muscle Function in Mini Spring Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini Spring Roll aids nutrient absorption.

Improves Nutrient Absorption in Mini Spring Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini Spring Roll helps balance pH levels.

Balances pH Levels in Mini Spring Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini Spring Roll supports bone health.

Supports Bone Health in Mini Spring Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 193 calories?

The amount of exercise required to burn off 100 g Mini Spring Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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