White Quinoa Flakes, Organic

Longos

15.95

% from protein

69.1

% from carbs

69.1

% from fat

White Quinoa Flakes, Organic Nutrients FAQs

Nutrients

What is the calorie content of White Quinoa Flakes, Organic?

A typical serving 0.33 cup (40 grams) of White Quinoa Flakes, Organic contains approximately 150 calories.

You can check the exact calorie content by logging White Quinoa Flakes, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Quinoa Flakes, Organic have?

The amount of fat in White Quinoa Flakes, Organic depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of White Quinoa Flakes, Organic contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Quinoa Flakes, Organic have?

The protein content in White Quinoa Flakes, Organic depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of White Quinoa Flakes, Organic contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from White Quinoa Flakes, Organic, Download Nutribit app for healthier you!

How much sugar does a White Quinoa Flakes, Organic have?

On average, 0.33 cup (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Quinoa Flakes, Organic.

How Much carbohydrates (carbs) is in White Quinoa Flakes, Organic?

The amount of carbohydrates (carbs) in White Quinoa Flakes, Organic depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Quinoa Flakes, Organic.

How Much Fiber is in White Quinoa Flakes, Organic?

White Quinoa Flakes, Organic contains approximately 3 grams of fiber in 0.33 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Quinoa Flakes, Organic for healthier you!

What vitamins and minerals are in a White Quinoa Flakes, Organic?

White Quinoa Flakes, Organic contains following minerals:

  • White Quinoa Flakes, Organic has 20mg of Calcium.
  • White Quinoa Flakes, Organic has 2.7mg of Iron.

General

Does White Quinoa Flakes, Organic contain caffeine?

White Quinoa Flakes, Organic does not contain any caffeine.

Does White Quinoa Flakes, Organic contain alcohol?

White Quinoa Flakes, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Quinoa Flakes, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Quinoa Flakes, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Quinoa Flakes, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Quinoa Flakes, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Quinoa Flakes, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Quinoa Flakes, Organic for free?

Yes absolutely, Since White Quinoa Flakes, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Quinoa Flakes, Organic with water tracking feature?

White Quinoa Flakes, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Quinoa Flakes, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Quinoa Flakes, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Quinoa Flakes, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Quinoa Flakes, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Quinoa Flakes, Organic

How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup White Quinoa Flakes, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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