Organic Double Steamed Brown Lentils
Auga
30.04
% from protein66.4
% from carbs66.4
% from fatNutrition Facts
More items Like Organic Double Steamed Brown Lentils
Organic Double Steamed Chickpeas
Auga
Organic Steamed Lentils
Melissa's
Brown Lentils, Organic
Aurora Natural
Lentils, Steamed
Melissa's
Steamed Lentils
Melissa's
Champignons, Organic
Auga
Carrot Soup, Organic
Auga
Organic Spicy Curry Soup
Auga
Mushroom Soup, Organic Creamy
Auga
Organic Three Lentil Soup
Auga
Brown Rice & Lentils, Organic
Tasty Bite
Organic Sprouted Brown Lentils
Thrive Market
Sweet Corn Soup, Creamy Organic
Auga
Brown Lentils
Common Food
Brown Rice, Steamed, Organic
Sun Rice
Organic Butternut Squash Soup, Creamy with Sweet Potatoes
Auga
Organic Brown Rice & Green Lentils
Eden
Brown Rice & Lentils
Tasty Bite
Brown Basmati & Lentils
Village Harvest
Whole Brown Lentils
Suraj
Lentils, Organic
Wild Oats
Organic Lentils
Common Food
Organic Brown Rice With Quinoa & Lentils
Tasty Bite
Organic Double Steamed Brown Lentils Nutrients FAQs
Nutrients
- Organic Double Steamed Brown Lentils has 80mg of Calcium.
- Organic Double Steamed Brown Lentils has 480mg of Sodium, Na.
- Organic Double Steamed Brown Lentils has 440mg of Potassium, K.
- Organic Double Steamed Brown Lentils has 6mg of Iron.
What is the calorie content of Organic Double Steamed Brown Lentils?
A typical serving 1 container (150 grams) of Organic Double Steamed Brown Lentils contains approximately 250 calories.
You can check the exact calorie content by logging Organic Double Steamed Brown Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Double Steamed Brown Lentils have?
The amount of fat in Organic Double Steamed Brown Lentils depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Organic Double Steamed Brown Lentils contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Double Steamed Brown Lentils have?
The protein content in Organic Double Steamed Brown Lentils depends on the ingredients exists in it. On average, 1 container (150 grams) of Organic Double Steamed Brown Lentils contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Double Steamed Brown Lentils, Download Nutribit app for healthier you!
How much sugar does a Organic Double Steamed Brown Lentils have?
On average, 1 container (150 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Double Steamed Brown Lentils.
How Much carbohydrates (carbs) is in Organic Double Steamed Brown Lentils?
The amount of carbohydrates (carbs) in Organic Double Steamed Brown Lentils depends on its serving size and preparation. On average, 1 container (150 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Double Steamed Brown Lentils.
How Much Fiber is in Organic Double Steamed Brown Lentils?
Organic Double Steamed Brown Lentils contains approximately 7 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Double Steamed Brown Lentils for healthier you!
What vitamins and minerals are in a Organic Double Steamed Brown Lentils?
Organic Double Steamed Brown Lentils contains following minerals:
General
Does Organic Double Steamed Brown Lentils contain caffeine?
Organic Double Steamed Brown Lentils does not contain any caffeine.
Does Organic Double Steamed Brown Lentils contain alcohol?
Organic Double Steamed Brown Lentils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Double Steamed Brown Lentils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Double Steamed Brown Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Double Steamed Brown Lentils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Double Steamed Brown Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Double Steamed Brown Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Double Steamed Brown Lentils for free?
Yes! Since Organic Double Steamed Brown Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Double Steamed Brown Lentils with water tracking feature?
Nutribit automatically calculates the water content of Organic Double Steamed Brown Lentils and adds it to your daily hydration log. Simply log Organic Double Steamed Brown Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Double Steamed Brown Lentils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Double Steamed Brown Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Double Steamed Brown Lentils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Double Steamed Brown Lentils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Double Steamed Brown Lentils
Total Carbohydrates in Organic Double Steamed Brown Lentils provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Double Steamed Brown Lentils are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Double Steamed Brown Lentils supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Double Steamed Brown Lentils aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Double Steamed Brown Lentils helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Double Steamed Brown Lentils help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Double Steamed Brown Lentils helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Double Steamed Brown Lentils can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Double Steamed Brown Lentils aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Double Steamed Brown Lentils help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Double Steamed Brown Lentils enhances brain function and helps improve memory and focus.
Glucose from Organic Double Steamed Brown Lentils is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Double Steamed Brown Lentils boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Double Steamed Brown Lentils provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Double Steamed Brown Lentils promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Double Steamed Brown Lentils serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Double Steamed Brown Lentils improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Double Steamed Brown Lentils support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Double Steamed Brown Lentils helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Double Steamed Brown Lentils, help regulate blood pressure and reduce hypertension risk.
Protein in Organic Double Steamed Brown Lentils supports building and repairing tissues.
Builds and repairs tissues in Organic Double Steamed Brown Lentils is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Double Steamed Brown Lentils supports immune function.
Supports immune function in Organic Double Steamed Brown Lentils is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Double Steamed Brown Lentils helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Double Steamed Brown Lentils is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Double Steamed Brown Lentils provides energy.
Provides energy in Organic Double Steamed Brown Lentils can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Double Steamed Brown Lentils supports muscle growth and strength.
Supports muscle growth and strength in Organic Double Steamed Brown Lentils is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Double Steamed Brown Lentils helps in weight management.
Helps in weight management in Organic Double Steamed Brown Lentils promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Double Steamed Brown Lentils aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Double Steamed Brown Lentils is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Double Steamed Brown Lentils supports bone health.
Supports bone health in Organic Double Steamed Brown Lentils plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Double Steamed Brown Lentils improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Double Steamed Brown Lentils is essential for the health and growth of hair, skin, and nails.
Protein in Organic Double Steamed Brown Lentils regulates blood sugar levels.
Regulates blood sugar levels in Organic Double Steamed Brown Lentils helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Double Steamed Brown Lentils supports digestion.
Fiber in Organic Double Steamed Brown Lentils aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Double Steamed Brown Lentils supports heart health.
Soluble fiber in Organic Double Steamed Brown Lentils can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Double Steamed Brown Lentils aids in weight management.
Fiber-rich foods in Organic Double Steamed Brown Lentils increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Double Steamed Brown Lentils regulates blood sugar.
Fiber in Organic Double Steamed Brown Lentils helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Double Steamed Brown Lentils promotes gut health.
Fiber in Organic Double Steamed Brown Lentils acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Double Steamed Brown Lentils lowers the risk of colon cancer.
A high-fiber diet from Organic Double Steamed Brown Lentils is linked to a reduced risk of colon cancer.
Fiber in Organic Double Steamed Brown Lentils improves skin health.
Fiber in Organic Double Steamed Brown Lentils helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Double Steamed Brown Lentils helps lower blood pressure.
Adequate fiber in Organic Double Steamed Brown Lentils may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Double Steamed Brown Lentils boosts immune function.
Fiber in Organic Double Steamed Brown Lentils supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Double Steamed Brown Lentils reduces the risk of type 2 diabetes.
Fiber in Organic Double Steamed Brown Lentils can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Organic Double Steamed Brown Lentils supports fluid balance.
Maintains Fluid Balance in Organic Double Steamed Brown Lentils helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Double Steamed Brown Lentils supports nerve function.
Supports Nerve Function in Organic Double Steamed Brown Lentils helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Double Steamed Brown Lentils helps regulate blood pressure.
Regulates Blood Pressure in Organic Double Steamed Brown Lentils helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Double Steamed Brown Lentils supports muscle function.
Aids Muscle Function in Organic Double Steamed Brown Lentils helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Double Steamed Brown Lentils aids nutrient absorption.
Improves Nutrient Absorption in Organic Double Steamed Brown Lentils assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Double Steamed Brown Lentils helps balance pH levels.
Balances pH Levels in Organic Double Steamed Brown Lentils helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Double Steamed Brown Lentils supports bone health.
Supports Bone Health in Organic Double Steamed Brown Lentils helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 container Organic Double Steamed Brown Lentils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.