Organic Brown Rice With Quinoa & Lentils

Tasty Bite

12.28

% from protein

71.93

% from carbs

71.93

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
230
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Sodium, Na 410 mg
17.8%

Potassium, K 150 mg
3.2%

Total Carbohydrates 41 g
14.9%

Fiber 4 g
14.3%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 1.3 mg

Sugars, added 0 g

Organic Brown Rice With Quinoa & Lentils Nutrients FAQs

Nutrients

What is the calorie content of Organic Brown Rice With Quinoa & Lentils?

A typical serving 1 pouch (250 grams) of Organic Brown Rice With Quinoa & Lentils contains approximately 230 calories.

You can check the exact calorie content by logging Organic Brown Rice With Quinoa & Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Brown Rice With Quinoa & Lentils have?

The amount of fat in Organic Brown Rice With Quinoa & Lentils depends on the ingredients and preparation method. On average, one serving 1 pouch (250 grams) of Organic Brown Rice With Quinoa & Lentils contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Brown Rice With Quinoa & Lentils have?

The protein content in Organic Brown Rice With Quinoa & Lentils depends on the ingredients exists in it. On average, 1 pouch (250 grams) of Organic Brown Rice With Quinoa & Lentils contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Brown Rice With Quinoa & Lentils, Download Nutribit app for healthier you!

How much sugar does a Organic Brown Rice With Quinoa & Lentils have?

On average, 1 pouch (250 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Brown Rice With Quinoa & Lentils.

How Much carbohydrates (carbs) is in Organic Brown Rice With Quinoa & Lentils?

The amount of carbohydrates (carbs) in Organic Brown Rice With Quinoa & Lentils depends on its serving size and preparation. On average, 1 pouch (250 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Brown Rice With Quinoa & Lentils.

How Much Fiber is in Organic Brown Rice With Quinoa & Lentils?

Organic Brown Rice With Quinoa & Lentils contains approximately 4 grams of fiber in 1 pouch (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Brown Rice With Quinoa & Lentils for healthier you!

What vitamins and minerals are in a Organic Brown Rice With Quinoa & Lentils?

Organic Brown Rice With Quinoa & Lentils contains following minerals:

  • Organic Brown Rice With Quinoa & Lentils has 30mg of Calcium.
  • Organic Brown Rice With Quinoa & Lentils has 410mg of Sodium, Na.
  • Organic Brown Rice With Quinoa & Lentils has 150mg of Potassium, K.
  • Organic Brown Rice With Quinoa & Lentils has 1.3mg of Iron.

General

Does Organic Brown Rice With Quinoa & Lentils contain caffeine?

Organic Brown Rice With Quinoa & Lentils does not contain any caffeine.

Does Organic Brown Rice With Quinoa & Lentils contain alcohol?

Organic Brown Rice With Quinoa & Lentils does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Brown Rice With Quinoa & Lentils?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Brown Rice With Quinoa & Lentils and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Brown Rice With Quinoa & Lentils quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Brown Rice With Quinoa & Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Brown Rice With Quinoa & Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Brown Rice With Quinoa & Lentils for free?

Yes absolutely, Since Organic Brown Rice With Quinoa & Lentils does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Brown Rice With Quinoa & Lentils with water tracking feature?

Organic Brown Rice With Quinoa & Lentils does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Brown Rice With Quinoa & Lentils as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Brown Rice With Quinoa & Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Brown Rice With Quinoa & Lentils nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Brown Rice With Quinoa & Lentils data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Brown Rice With Quinoa & Lentils

Sodium, Na in Organic Brown Rice With Quinoa & Lentils supports fluid balance.

Maintains Fluid Balance in Organic Brown Rice With Quinoa & Lentils helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Brown Rice With Quinoa & Lentils supports nerve function.

Supports Nerve Function in Organic Brown Rice With Quinoa & Lentils helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Brown Rice With Quinoa & Lentils helps regulate blood pressure.

Regulates Blood Pressure in Organic Brown Rice With Quinoa & Lentils helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Brown Rice With Quinoa & Lentils supports muscle function.

Aids Muscle Function in Organic Brown Rice With Quinoa & Lentils helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Brown Rice With Quinoa & Lentils aids nutrient absorption.

Improves Nutrient Absorption in Organic Brown Rice With Quinoa & Lentils assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Brown Rice With Quinoa & Lentils helps balance pH levels.

Balances pH Levels in Organic Brown Rice With Quinoa & Lentils helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Brown Rice With Quinoa & Lentils supports bone health.

Supports Bone Health in Organic Brown Rice With Quinoa & Lentils helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 pouch Organic Brown Rice With Quinoa & Lentils

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP