Chia Pudding Mix, Creamy Vanilla Cashew

Mind Fuel

Total Energy

237.7

kcal

30.32

% from carbs

14.44

% from protein

55.23

% from fats

In 150 g

% daily value


Total Fat

13.6g

20.9%


Saturated

6.2g

31%



Sodium, Na

40mg

1.7%



Total Carbohydrates

16.8g

6.1%


Fiber

9g

32.1%


Sugars

8g

16%


Protein

8g

16%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chia Pudding Mix, Creamy Vanilla Cashew

A typical serving 1 portion of Chia Pudding Mix, Creamy Vanilla Cashew (150 grams) contains approximately 237.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chia Pudding Mix, Creamy Vanilla Cashew depends on the ingredients and preparation method. On average, one serving 1 portion (150 grams) of Chia Pudding Mix, Creamy Vanilla Cashew contains approximately 13.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chia Pudding Mix, Creamy Vanilla Cashew depends on the ingredients exists in it. On average, 1 portion of Chia Pudding Mix, Creamy Vanilla Cashew (about 150 grams) contains approximately 8 grams of protein.

On average, 1 portion (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 150 grams) contains about 16.8 grams of carbohydrates.

Chia Pudding Mix, Creamy Vanilla Cashew contains approximately 9 grams of fiber in 1 portion (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 238 calories?

The amount of exercise required to burn off 1 portion Chia Pudding Mix, Creamy Vanilla Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.