Vanilla Coconut Chia Seed Pudding

Epicured

0

% from protein

48.78

% from carbs

48.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
130
% Daily value*

Total Fat 7 g
10.8%

Saturated 3.5 g
17.5%

Sodium, Na 3 mg
0.1%

Total Carbohydrates 15 g
5.5%

Fiber 6 g
21.4%

Sugars 9 g
18%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 4.8 mg

Calcium 20 mg

Iron 0 mg

Vanilla Coconut Chia Seed Pudding Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Coconut Chia Seed Pudding?

A typical serving 1 container of Vanilla Coconut Chia Seed Pudding contains approximately 130 calories.

You can check the exact calorie content by logging Vanilla Coconut Chia Seed Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Coconut Chia Seed Pudding have?

The amount of fat in Vanilla Coconut Chia Seed Pudding depends on the ingredients and preparation method. On average, one serving 1 container of Vanilla Coconut Chia Seed Pudding contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Coconut Chia Seed Pudding have?

The protein content in Vanilla Coconut Chia Seed Pudding depends on the ingredients exists in it. On average, 1 container of Vanilla Coconut Chia Seed Pudding contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Coconut Chia Seed Pudding, Download Nutribit app for healthier you!

How much sugar does a Vanilla Coconut Chia Seed Pudding have?

On average, 1 container contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Coconut Chia Seed Pudding.

How Much carbohydrates (carbs) is in Vanilla Coconut Chia Seed Pudding?

The amount of carbohydrates (carbs) in Vanilla Coconut Chia Seed Pudding depends on its serving size and preparation. On average, 1 container contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Coconut Chia Seed Pudding.

How Much Fiber is in Vanilla Coconut Chia Seed Pudding?

Vanilla Coconut Chia Seed Pudding contains approximately 6 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Coconut Chia Seed Pudding for healthier you!

What vitamins and minerals are in a Vanilla Coconut Chia Seed Pudding?

Vitamins in Vanilla Coconut Chia Seed Pudding:

  • Vitamin C:Vanilla Coconut Chia Seed Pudding has 4.8 mg of Vitamin C.

Vanilla Coconut Chia Seed Pudding contains following minerals:

  • Vanilla Coconut Chia Seed Pudding has 20mg of Calcium.
  • Vanilla Coconut Chia Seed Pudding has 3mg of Sodium, Na.

General

Does Vanilla Coconut Chia Seed Pudding contain caffeine?

Vanilla Coconut Chia Seed Pudding does not contain any caffeine.

Does Vanilla Coconut Chia Seed Pudding contain alcohol?

Vanilla Coconut Chia Seed Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Coconut Chia Seed Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Coconut Chia Seed Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Coconut Chia Seed Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Coconut Chia Seed Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Coconut Chia Seed Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Coconut Chia Seed Pudding for free?

Yes! Since Vanilla Coconut Chia Seed Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Coconut Chia Seed Pudding with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Coconut Chia Seed Pudding and adds it to your daily hydration log. Simply log Vanilla Coconut Chia Seed Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Coconut Chia Seed Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Coconut Chia Seed Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Coconut Chia Seed Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Coconut Chia Seed Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Coconut Chia Seed Pudding

Fiber in Vanilla Coconut Chia Seed Pudding supports digestion.

Fiber in Vanilla Coconut Chia Seed Pudding aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vanilla Coconut Chia Seed Pudding supports heart health.

Soluble fiber in Vanilla Coconut Chia Seed Pudding can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vanilla Coconut Chia Seed Pudding aids in weight management.

Fiber-rich foods in Vanilla Coconut Chia Seed Pudding increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vanilla Coconut Chia Seed Pudding regulates blood sugar.

Fiber in Vanilla Coconut Chia Seed Pudding helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vanilla Coconut Chia Seed Pudding promotes gut health.

Fiber in Vanilla Coconut Chia Seed Pudding acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vanilla Coconut Chia Seed Pudding lowers the risk of colon cancer.

A high-fiber diet from Vanilla Coconut Chia Seed Pudding is linked to a reduced risk of colon cancer.

Fiber in Vanilla Coconut Chia Seed Pudding improves skin health.

Fiber in Vanilla Coconut Chia Seed Pudding helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vanilla Coconut Chia Seed Pudding helps lower blood pressure.

Adequate fiber in Vanilla Coconut Chia Seed Pudding may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vanilla Coconut Chia Seed Pudding boosts immune function.

Fiber in Vanilla Coconut Chia Seed Pudding supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vanilla Coconut Chia Seed Pudding reduces the risk of type 2 diabetes.

Fiber in Vanilla Coconut Chia Seed Pudding can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1 container Vanilla Coconut Chia Seed Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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