Vegan Vanilla Berry Chia Pudding
Dessert, Creamy texture
12.35
% from protein54.32
% from carbs54.32
% from fatNutrition Facts
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Vegan Vanilla Berry Chia Pudding Nutrients FAQs
Nutrients
- Vegan Vanilla Berry Chia Pudding has 165mg of Calcium.
- Vegan Vanilla Berry Chia Pudding has 11mg of Sodium, Na.
- Vegan Vanilla Berry Chia Pudding has 290mg of Potassium, K.
- Vegan Vanilla Berry Chia Pudding has 1mg of Iron.
What is the calorie content of Vegan Vanilla Berry Chia Pudding?
A typical serving 1 cup (200 grams) of Vegan Vanilla Berry Chia Pudding contains approximately 155 calories.
You can check the exact calorie content by logging Vegan Vanilla Berry Chia Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Vanilla Berry Chia Pudding have?
The amount of fat in Vegan Vanilla Berry Chia Pudding depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Vegan Vanilla Berry Chia Pudding contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Vanilla Berry Chia Pudding have?
The protein content in Vegan Vanilla Berry Chia Pudding depends on the ingredients exists in it. On average, 1 cup (200 grams) of Vegan Vanilla Berry Chia Pudding contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Vanilla Berry Chia Pudding, Download Nutribit app for healthier you!
How much sugar does a Vegan Vanilla Berry Chia Pudding have?
On average, 1 cup (200 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Vanilla Berry Chia Pudding.
How Much carbohydrates (carbs) is in Vegan Vanilla Berry Chia Pudding?
The amount of carbohydrates (carbs) in Vegan Vanilla Berry Chia Pudding depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Vanilla Berry Chia Pudding.
How Much Fiber is in Vegan Vanilla Berry Chia Pudding?
Vegan Vanilla Berry Chia Pudding contains approximately 6 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Vanilla Berry Chia Pudding for healthier you!
What vitamins and minerals are in a Vegan Vanilla Berry Chia Pudding?
Vegan Vanilla Berry Chia Pudding contains following minerals:
General
Does Vegan Vanilla Berry Chia Pudding contain caffeine?
Vegan Vanilla Berry Chia Pudding does not contain any caffeine.
Does Vegan Vanilla Berry Chia Pudding contain alcohol?
Vegan Vanilla Berry Chia Pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Vanilla Berry Chia Pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Vanilla Berry Chia Pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Vanilla Berry Chia Pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Vanilla Berry Chia Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Vanilla Berry Chia Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Vanilla Berry Chia Pudding for free?
Yes! Since Vegan Vanilla Berry Chia Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Vanilla Berry Chia Pudding with water tracking feature?
Nutribit automatically calculates the water content of Vegan Vanilla Berry Chia Pudding and adds it to your daily hydration log. Simply log Vegan Vanilla Berry Chia Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Vanilla Berry Chia Pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Vanilla Berry Chia Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Vanilla Berry Chia Pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Vanilla Berry Chia Pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Vanilla Berry Chia Pudding
Fiber in Vegan Vanilla Berry Chia Pudding supports digestion.
Fiber in Vegan Vanilla Berry Chia Pudding aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Vanilla Berry Chia Pudding supports heart health.
Soluble fiber in Vegan Vanilla Berry Chia Pudding can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Vanilla Berry Chia Pudding aids in weight management.
Fiber-rich foods in Vegan Vanilla Berry Chia Pudding increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Vanilla Berry Chia Pudding regulates blood sugar.
Fiber in Vegan Vanilla Berry Chia Pudding helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Vanilla Berry Chia Pudding promotes gut health.
Fiber in Vegan Vanilla Berry Chia Pudding acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Vanilla Berry Chia Pudding lowers the risk of colon cancer.
A high-fiber diet from Vegan Vanilla Berry Chia Pudding is linked to a reduced risk of colon cancer.
Fiber in Vegan Vanilla Berry Chia Pudding improves skin health.
Fiber in Vegan Vanilla Berry Chia Pudding helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Vanilla Berry Chia Pudding helps lower blood pressure.
Adequate fiber in Vegan Vanilla Berry Chia Pudding may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Vanilla Berry Chia Pudding boosts immune function.
Fiber in Vegan Vanilla Berry Chia Pudding supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Vanilla Berry Chia Pudding reduces the risk of type 2 diabetes.
Fiber in Vegan Vanilla Berry Chia Pudding can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Vegan Vanilla Berry Chia Pudding supports bone health.
Calcium in Vegan Vanilla Berry Chia Pudding is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vegan Vanilla Berry Chia Pudding supports muscle function.
Calcium in Vegan Vanilla Berry Chia Pudding plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vegan Vanilla Berry Chia Pudding supports heart health.
Calcium in Vegan Vanilla Berry Chia Pudding helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vegan Vanilla Berry Chia Pudding supports nerve transmission.
Calcium in Vegan Vanilla Berry Chia Pudding is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vegan Vanilla Berry Chia Pudding supports blood clotting.
Calcium in Vegan Vanilla Berry Chia Pudding is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vegan Vanilla Berry Chia Pudding supports hormonal secretion.
Calcium in Vegan Vanilla Berry Chia Pudding regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vegan Vanilla Berry Chia Pudding supports weight management.
Calcium in Vegan Vanilla Berry Chia Pudding may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vegan Vanilla Berry Chia Pudding supports dental health.
Calcium in Vegan Vanilla Berry Chia Pudding strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vegan Vanilla Berry Chia Pudding supports blood pressure regulation.
Calcium in Vegan Vanilla Berry Chia Pudding, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Vegan Vanilla Berry Chia Pudding supports bone health.
Supports Bone Health in Vegan Vanilla Berry Chia Pudding helps in the formation of bone structure and improves bone density and strength.
Magnesium in Vegan Vanilla Berry Chia Pudding promotes heart health.
Promotes Heart Health in Vegan Vanilla Berry Chia Pudding helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Vegan Vanilla Berry Chia Pudding aids muscle function.
Aids Muscle Function in Vegan Vanilla Berry Chia Pudding helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Vegan Vanilla Berry Chia Pudding enhances nerve function.
Enhances Nerve Function in Vegan Vanilla Berry Chia Pudding supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Vegan Vanilla Berry Chia Pudding improves sleep quality.
Improves Sleep Quality in Vegan Vanilla Berry Chia Pudding regulates sleep patterns by supporting melatonin production.
Magnesium in Vegan Vanilla Berry Chia Pudding supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Vegan Vanilla Berry Chia Pudding helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Vegan Vanilla Berry Chia Pudding reduces migraine frequency.
Reduces Migraine Frequency in Vegan Vanilla Berry Chia Pudding may help reduce the frequency and severity of migraines.
Magnesium in Vegan Vanilla Berry Chia Pudding promotes digestive health.
Promotes Digestive Health in Vegan Vanilla Berry Chia Pudding supports bowel function and helps prevent constipation.
Magnesium in Vegan Vanilla Berry Chia Pudding helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Vegan Vanilla Berry Chia Pudding calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Vegan Vanilla Berry Chia Pudding boosts protein synthesis.
Boosts Protein Synthesis in Vegan Vanilla Berry Chia Pudding plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 155 calories?
The amount of exercise required to burn off 1 cup Vegan Vanilla Berry Chia Pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.