Wrap, Hummus Vege
Fast 'N Fresh
14.91
% from protein53.51
% from carbs53.51
% from fatNutrition Facts
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Wrap, Hummus Vege Nutrients FAQs
Nutrients
- Vitamin A:Wrap, Hummus Vege has 900 IU of Vitamin A.
- Vitamin C:Wrap, Hummus Vege has 30 mg of Vitamin C.
- Wrap, Hummus Vege has 195mg of Calcium.
- Wrap, Hummus Vege has 830mg of Sodium, Na.
- Wrap, Hummus Vege has 5.4mg of Iron.
What is the calorie content of Wrap, Hummus Vege?
A typical serving 1 package of Wrap, Hummus Vege contains approximately 410 calories.
You can check the exact calorie content by logging Wrap, Hummus Vege in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wrap, Hummus Vege have?
The amount of fat in Wrap, Hummus Vege depends on the ingredients and preparation method. On average, one serving 1 package of Wrap, Hummus Vege contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wrap, Hummus Vege have?
The protein content in Wrap, Hummus Vege depends on the ingredients exists in it. On average, 1 package of Wrap, Hummus Vege contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Wrap, Hummus Vege, Download Nutribit app for healthier you!
How much sugar does a Wrap, Hummus Vege have?
On average, 1 package contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap, Hummus Vege.
How Much carbohydrates (carbs) is in Wrap, Hummus Vege?
The amount of carbohydrates (carbs) in Wrap, Hummus Vege depends on its serving size and preparation. On average, 1 package contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wrap, Hummus Vege.
How Much Fiber is in Wrap, Hummus Vege?
Wrap, Hummus Vege contains approximately 11 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap, Hummus Vege for healthier you!
What vitamins and minerals are in a Wrap, Hummus Vege?
Vitamins in Wrap, Hummus Vege:
Wrap, Hummus Vege contains following minerals:
General
Does Wrap, Hummus Vege contain caffeine?
Wrap, Hummus Vege does not contain any caffeine.
Does Wrap, Hummus Vege contain alcohol?
Wrap, Hummus Vege does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wrap, Hummus Vege?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap, Hummus Vege and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wrap, Hummus Vege quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wrap, Hummus Vege in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap, Hummus Vege and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wrap, Hummus Vege for free?
Yes! Since Wrap, Hummus Vege contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wrap, Hummus Vege with water tracking feature?
Nutribit automatically calculates the water content of Wrap, Hummus Vege and adds it to your daily hydration log. Simply log Wrap, Hummus Vege in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wrap, Hummus Vege as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wrap, Hummus Vege and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wrap, Hummus Vege nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wrap, Hummus Vege data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wrap, Hummus Vege
Protein and Vitamin A in Wrap, Hummus Vege supports bone health.
Protein in Wrap, Hummus Vege plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Wrap, Hummus Vege contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Wrap, Hummus Vege provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wrap, Hummus Vege are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wrap, Hummus Vege supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wrap, Hummus Vege aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wrap, Hummus Vege helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wrap, Hummus Vege help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wrap, Hummus Vege helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wrap, Hummus Vege can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wrap, Hummus Vege aids weight management by helping you feel full longer.
Fiber-rich carbs from Wrap, Hummus Vege help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wrap, Hummus Vege enhances brain function and helps improve memory and focus.
Glucose from Wrap, Hummus Vege is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wrap, Hummus Vege boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wrap, Hummus Vege provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wrap, Hummus Vege promotes gut health by feeding beneficial gut bacteria.
Fiber in Wrap, Hummus Vege serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wrap, Hummus Vege improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wrap, Hummus Vege support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wrap, Hummus Vege helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wrap, Hummus Vege, help regulate blood pressure and reduce hypertension risk.
Protein in Wrap, Hummus Vege supports building and repairing tissues.
Builds and repairs tissues in Wrap, Hummus Vege is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wrap, Hummus Vege supports immune function.
Supports immune function in Wrap, Hummus Vege is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wrap, Hummus Vege helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wrap, Hummus Vege is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wrap, Hummus Vege provides energy.
Provides energy in Wrap, Hummus Vege can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wrap, Hummus Vege supports muscle growth and strength.
Supports muscle growth and strength in Wrap, Hummus Vege is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wrap, Hummus Vege helps in weight management.
Helps in weight management in Wrap, Hummus Vege promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wrap, Hummus Vege aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wrap, Hummus Vege is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wrap, Hummus Vege improves skin, hair, and nails.
Improves skin, hair, and nails in Wrap, Hummus Vege is essential for the health and growth of hair, skin, and nails.
Protein in Wrap, Hummus Vege regulates blood sugar levels.
Regulates blood sugar levels in Wrap, Hummus Vege helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wrap, Hummus Vege supports digestion.
Fiber in Wrap, Hummus Vege aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wrap, Hummus Vege supports heart health.
Soluble fiber in Wrap, Hummus Vege can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wrap, Hummus Vege aids in weight management.
Fiber-rich foods in Wrap, Hummus Vege increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wrap, Hummus Vege regulates blood sugar.
Fiber in Wrap, Hummus Vege helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wrap, Hummus Vege promotes gut health.
Fiber in Wrap, Hummus Vege acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wrap, Hummus Vege lowers the risk of colon cancer.
A high-fiber diet from Wrap, Hummus Vege is linked to a reduced risk of colon cancer.
Fiber in Wrap, Hummus Vege improves skin health.
Fiber in Wrap, Hummus Vege helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wrap, Hummus Vege helps lower blood pressure.
Adequate fiber in Wrap, Hummus Vege may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wrap, Hummus Vege boosts immune function.
Fiber in Wrap, Hummus Vege supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wrap, Hummus Vege reduces the risk of type 2 diabetes.
Fiber in Wrap, Hummus Vege can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Wrap, Hummus Vege supports eye health.
Vitamin A in Wrap, Hummus Vege is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Wrap, Hummus Vege boosts immune function.
Vitamin A in Wrap, Hummus Vege helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Wrap, Hummus Vege promotes healthy skin.
Vitamin A in Wrap, Hummus Vege supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Wrap, Hummus Vege enhances reproductive health.
Vitamin A in Wrap, Hummus Vege plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Wrap, Hummus Vege reduces the risk of certain cancers.
Vitamin A in Wrap, Hummus Vege helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Wrap, Hummus Vege promotes healthy development during pregnancy.
Vitamin A in Wrap, Hummus Vege is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Wrap, Hummus Vege maintains healthy mucous membranes.
Vitamin A in Wrap, Hummus Vege helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Wrap, Hummus Vege improves wound healing.
Vitamin A in Wrap, Hummus Vege promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Wrap, Hummus Vege may reduce the risk of macular degeneration.
Vitamin A in Wrap, Hummus Vege, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Wrap, Hummus Vege supports bone health.
Calcium in Wrap, Hummus Vege is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wrap, Hummus Vege supports muscle function.
Calcium in Wrap, Hummus Vege plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wrap, Hummus Vege supports heart health.
Calcium in Wrap, Hummus Vege helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wrap, Hummus Vege supports nerve transmission.
Calcium in Wrap, Hummus Vege is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wrap, Hummus Vege supports blood clotting.
Calcium in Wrap, Hummus Vege is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wrap, Hummus Vege supports hormonal secretion.
Calcium in Wrap, Hummus Vege regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wrap, Hummus Vege supports weight management.
Calcium in Wrap, Hummus Vege may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wrap, Hummus Vege supports dental health.
Calcium in Wrap, Hummus Vege strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wrap, Hummus Vege supports blood pressure regulation.
Calcium in Wrap, Hummus Vege, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Wrap, Hummus Vege supports fluid balance.
Maintains Fluid Balance in Wrap, Hummus Vege helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wrap, Hummus Vege supports nerve function.
Supports Nerve Function in Wrap, Hummus Vege helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wrap, Hummus Vege helps regulate blood pressure.
Regulates Blood Pressure in Wrap, Hummus Vege helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wrap, Hummus Vege supports muscle function.
Aids Muscle Function in Wrap, Hummus Vege helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wrap, Hummus Vege aids nutrient absorption.
Improves Nutrient Absorption in Wrap, Hummus Vege assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wrap, Hummus Vege helps balance pH levels.
Balances pH Levels in Wrap, Hummus Vege helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wrap, Hummus Vege supports bone health.
Supports Bone Health in Wrap, Hummus Vege helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 package Wrap, Hummus Vege
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.