Wrap con hummus

Common Food

15.18

% from protein

50.92

% from carbs

50.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 343 g(343g)
Amount per serving
Calories
401.6
% Daily value*

Total Fat 15.7 g
24.1%

Saturated 2.7 g
13.4%

Polyunsaturated 5.1 g

Monounsaturated 6.8 g

Sodium, Na 717.9 mg
31.2%

Potassium, K 695.7 mg
14.8%

Total Carbohydrates 53 g
19.3%

Fiber 11.9 g
42.5%

Sugars 3.9 g
7.8%

Starch 0.2 g

Protein 15.8 g
31.6%

Water 254.8 g

Vitamin A 7555.7 IU

Retinol 0 UG

Vitamin A, RAE 376.3 UG

Carotene, beta 4254.4 UG

Carotene, alpha 507.2 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 6.7 UG

Lycopene 579 UG

Lutein + zeaxanthin 1442.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 24.4 mg

Thiamin 0.6 mg

Riboflavin 0.3 mg

Niacin 3.1 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.4 mg

Folate 257.9 UG

Folic acid 54.4 UG

Folate, food 203.5 UG

Folate, DFE 296.1 UG

Vitamin B-12 0 UG

Choline, total 13.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 66.5 UG

Calcium 104.7 mg

Iron 5.5 mg

Magnesium 121.2 mg

Phosphorus, P 324.8 mg

Zinc 3 mg

Copper 0.9 mg

Fluoride, F 2 UG

Manganese, Mn 1.4 mg

Selenium 15.1 UG

Ash 3.8 g

Sucrose 0.8 g

Glucose 1.5 g

Fructose 1.6 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1681.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 1.9 g

PUFA 18:2 0.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 7.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0.2 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 1.8 g

Glycine 0.2 g

Proline 0.5 g

Serine 0.3 g

Wrap con hummus Nutrients FAQs

Nutrients

What is the calorie content of Wrap con hummus?

A typical serving 1 wrap (343 grams) of Wrap con hummus contains approximately 402 calories.

You can check the exact calorie content by logging Wrap con hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wrap con hummus have?

The amount of fat in Wrap con hummus depends on the ingredients and preparation method. On average, one serving 1 wrap (343 grams) of Wrap con hummus contains approximately 15.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wrap con hummus have?

The protein content in Wrap con hummus depends on the ingredients exists in it. On average, 1 wrap (343 grams) of Wrap con hummus contains approximately 15.79 grams of protein.

Know your exact protein requirement and how much protein you get from Wrap con hummus, Download Nutribit app for healthier you!

How much sugar does a Wrap con hummus have?

On average, 1 wrap (343 grams) contains about 3.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap con hummus.

How Much carbohydrates (carbs) is in Wrap con hummus?

The amount of carbohydrates (carbs) in Wrap con hummus depends on its serving size and preparation. On average, 1 wrap (343 grams) contains about 52.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wrap con hummus.

How Much Fiber is in Wrap con hummus?

Wrap con hummus contains approximately 11.89 grams of fiber in 1 wrap (343 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap con hummus for healthier you!

What vitamins and minerals are in a Wrap con hummus?

Vitamins in Wrap con hummus:

  • Vitamin A:Wrap con hummus has 7555.6952 IU of Vitamin A.
  • Vitamin B-6:Wrap con hummus has 0.4393 mg of Vitamin B-6.
  • Vitamin C:Wrap con hummus has 24.3582 mg of Vitamin C.

Wrap con hummus contains following minerals:

  • Wrap con hummus has 104.7014mg of Calcium.
  • Wrap con hummus has 717.9491mg of Sodium, Na.
  • Wrap con hummus has 695.7482mg of Potassium, K.
  • Wrap con hummus has 5.4918mg of Iron.

General

Does Wrap con hummus contain caffeine?

Wrap con hummus does not contain any caffeine.

Does Wrap con hummus contain alcohol?

Wrap con hummus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wrap con hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap con hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wrap con hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wrap con hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap con hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wrap con hummus for free?

Yes! Since Wrap con hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wrap con hummus with water tracking feature?

Nutribit automatically calculates the water content of Wrap con hummus and adds it to your daily hydration log. Simply log Wrap con hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wrap con hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wrap con hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wrap con hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wrap con hummus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wrap con hummus

Protein and Vitamin A in Wrap con hummus supports bone health.

  • Protein in Wrap con hummus plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Wrap con hummus contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Folate in Wrap con hummus supports heart health.

  • Soluble fiber in Wrap con hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Wrap con hummus helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Wrap con hummus improves skin health.

  • Fiber in Wrap con hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Wrap con hummus helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Wrap con hummus boosts immune function.

  • Fiber in Wrap con hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Wrap con hummus supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Wrap con hummus boosts immune function.

  • Vitamin A in Wrap con hummus helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Wrap con hummus enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Wrap con hummus promotes healthy skin.

  • Vitamin A in Wrap con hummus supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Wrap con hummus contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Wrap con hummus supports bone health.

  • Magnesium in Wrap con hummus helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Wrap con hummus helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Wrap con hummus aids muscle function.

  • Magnesium in Wrap con hummus helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Wrap con hummus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Wrap con hummus provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wrap con hummus are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wrap con hummus supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wrap con hummus aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wrap con hummus helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wrap con hummus help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wrap con hummus helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wrap con hummus can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wrap con hummus aids weight management by helping you feel full longer.

Fiber-rich carbs from Wrap con hummus help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wrap con hummus enhances brain function and helps improve memory and focus.

Glucose from Wrap con hummus is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wrap con hummus boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wrap con hummus provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wrap con hummus promotes gut health by feeding beneficial gut bacteria.

Fiber in Wrap con hummus serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wrap con hummus improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wrap con hummus support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wrap con hummus helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wrap con hummus, help regulate blood pressure and reduce hypertension risk.

Protein in Wrap con hummus supports building and repairing tissues.

Builds and repairs tissues in Wrap con hummus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wrap con hummus supports immune function.

Supports immune function in Wrap con hummus is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wrap con hummus helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wrap con hummus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wrap con hummus provides energy.

Provides energy in Wrap con hummus can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wrap con hummus supports muscle growth and strength.

Supports muscle growth and strength in Wrap con hummus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wrap con hummus helps in weight management.

Helps in weight management in Wrap con hummus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wrap con hummus aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wrap con hummus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wrap con hummus improves skin, hair, and nails.

Improves skin, hair, and nails in Wrap con hummus is essential for the health and growth of hair, skin, and nails.

Protein in Wrap con hummus regulates blood sugar levels.

Regulates blood sugar levels in Wrap con hummus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wrap con hummus supports digestion.

Fiber in Wrap con hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wrap con hummus aids in weight management.

Fiber-rich foods in Wrap con hummus increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wrap con hummus regulates blood sugar.

Fiber in Wrap con hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wrap con hummus promotes gut health.

Fiber in Wrap con hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wrap con hummus lowers the risk of colon cancer.

A high-fiber diet from Wrap con hummus is linked to a reduced risk of colon cancer.

Fiber in Wrap con hummus helps lower blood pressure.

Adequate fiber in Wrap con hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wrap con hummus reduces the risk of type 2 diabetes.

Fiber in Wrap con hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Wrap con hummus supports eye health.

Vitamin A in Wrap con hummus is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Wrap con hummus enhances reproductive health.

Vitamin A in Wrap con hummus plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Wrap con hummus reduces the risk of certain cancers.

Vitamin A in Wrap con hummus helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Wrap con hummus promotes healthy development during pregnancy.

Vitamin A in Wrap con hummus is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Wrap con hummus maintains healthy mucous membranes.

Vitamin A in Wrap con hummus helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Wrap con hummus improves wound healing.

Vitamin A in Wrap con hummus promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Wrap con hummus may reduce the risk of macular degeneration.

Vitamin A in Wrap con hummus, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Wrap con hummus supports brain health

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Vitamin B-6 in Wrap con hummus boosts immune function

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Vitamin B-6 in Wrap con hummus promotes red blood cell production

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Vitamin B-6 in Wrap con hummus reduces symptoms of PMS

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Vitamin B-6 in Wrap con hummus supports heart health

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Vitamin B-6 in Wrap con hummus aids in protein metabolism

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Vitamin B-6 in Wrap con hummus improves mood and reduces depression

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Vitamin B-6 in Wrap con hummus supports healthy pregnancy

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Vitamin B-6 in Wrap con hummus helps prevent anemia

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Vitamin B-6 in Wrap con hummus reduces nausea during pregnancy

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Folate in Wrap con hummus supports DNA synthesis.

Vitamin B9 in Wrap con hummus is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Wrap con hummus promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Wrap con hummus intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Wrap con hummus helps prevent anemia.

Folate in Wrap con hummus helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Wrap con hummus improves brain function.

Folate in Wrap con hummus plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Wrap con hummus promotes healthy skin and hair.

Vitamin B9 in Wrap con hummus aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Wrap con hummus regulates mood and mental health.

Folate in Wrap con hummus helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Wrap con hummus supports digestive health.

Folate in Wrap con hummus promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Wrap con hummus supports antioxidant protection.

Antioxidant Protection in Wrap con hummus helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Wrap con hummus supports thyroid function.

Thyroid Function in Wrap con hummus helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Wrap con hummus supports immune system health.

Immune System Support in Wrap con hummus enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Wrap con hummus supports heart health.

Heart Health in Wrap con hummus helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Wrap con hummus supports cancer prevention.

Cancer Prevention in Wrap con hummus helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Wrap con hummus supports cognitive function.

Cognitive Function in Wrap con hummus may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Wrap con hummus supports skin health.

Skin Health in Wrap con hummus helps protect the skin from UV damage and supports wound healing.

Selenium in Wrap con hummus supports reproductive health.

Reproductive Health in Wrap con hummus regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Wrap con hummus provides anti-inflammatory effects.

Anti-Inflammatory Effects in Wrap con hummus helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Wrap con hummus promotes heart health.

Promotes Heart Health in Wrap con hummus helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Wrap con hummus enhances nerve function.

Enhances Nerve Function in Wrap con hummus supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Wrap con hummus improves sleep quality.

Improves Sleep Quality in Wrap con hummus regulates sleep patterns by supporting melatonin production.

Magnesium in Wrap con hummus supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Wrap con hummus helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Wrap con hummus reduces migraine frequency.

Reduces Migraine Frequency in Wrap con hummus may help reduce the frequency and severity of migraines.

Magnesium in Wrap con hummus promotes digestive health.

Promotes Digestive Health in Wrap con hummus supports bowel function and helps prevent constipation.

Magnesium in Wrap con hummus helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Wrap con hummus calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Wrap con hummus boosts protein synthesis.

Boosts Protein Synthesis in Wrap con hummus plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Wrap con hummus supports fluid balance.

Maintains Fluid Balance in Wrap con hummus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wrap con hummus supports nerve function.

Supports Nerve Function in Wrap con hummus helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wrap con hummus helps regulate blood pressure.

Regulates Blood Pressure in Wrap con hummus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wrap con hummus aids nutrient absorption.

Improves Nutrient Absorption in Wrap con hummus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wrap con hummus helps balance pH levels.

Balances pH Levels in Wrap con hummus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Wrap con hummus supports red blood cell formation.

Copper in Wrap con hummus plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Wrap con hummus promotes healthy bones and connective tissues.

Copper in Wrap con hummus is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Wrap con hummus supports nervous system health.

Copper in Wrap con hummus is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Wrap con hummus acts as an antioxidant.

Copper in Wrap con hummus is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Wrap con hummus enhances iron absorption.

Copper in Wrap con hummus helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Wrap con hummus maintains cardiovascular health.

Copper in Wrap con hummus helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Wrap con hummus supports energy production.

Copper in Wrap con hummus plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Wrap con hummus regulates blood pressure.

Copper in Wrap con hummus has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Wrap con hummus boosts immune system

Boosts Immune System in Wrap con hummus is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Wrap con hummus promotes wound healing

Promotes Wound Healing in Wrap con hummus plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Wrap con hummus supports growth and development

Supports Growth and Development in Wrap con hummus is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Wrap con hummus enhances brain function

Enhances Brain Function in Wrap con hummus is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Wrap con hummus regulates hormonal balance

Regulates Hormonal Balance in Wrap con hummus helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Wrap con hummus supports healthy vision

Supports Healthy Vision in Wrap con hummus is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Wrap con hummus improves digestive health

Improves Digestive Health in Wrap con hummus supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Wrap con hummus maintains healthy reproductive function

Maintains Healthy Reproductive Function in Wrap con hummus plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Wrap con hummus reduces inflammation

Reduces Inflammation in Wrap con hummus has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 402 calories?

The amount of exercise required to burn off 1 wrap Wrap con hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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