Lightly Seasoned Jackfruit
The Jackfruit Company
11.94
% from protein47.76
% from carbs47.76
% from fatNutrition Facts
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Lightly Seasoned Jackfruit Nutrients FAQs
Nutrients
- Lightly Seasoned Jackfruit has 52mg of Calcium.
- Lightly Seasoned Jackfruit has 270mg of Sodium, Na.
- Lightly Seasoned Jackfruit has 206mg of Potassium, K.
What is the calorie content of Lightly Seasoned Jackfruit?
A typical serving 0.5 cup (85 grams) of Lightly Seasoned Jackfruit contains approximately 60 calories.
You can check the exact calorie content by logging Lightly Seasoned Jackfruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lightly Seasoned Jackfruit have?
The amount of fat in Lightly Seasoned Jackfruit depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Lightly Seasoned Jackfruit contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lightly Seasoned Jackfruit have?
The protein content in Lightly Seasoned Jackfruit depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Lightly Seasoned Jackfruit contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Lightly Seasoned Jackfruit, Download Nutribit app for healthier you!
How much sugar does a Lightly Seasoned Jackfruit have?
On average, 0.5 cup (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Seasoned Jackfruit.
How Much carbohydrates (carbs) is in Lightly Seasoned Jackfruit?
The amount of carbohydrates (carbs) in Lightly Seasoned Jackfruit depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lightly Seasoned Jackfruit.
How Much Fiber is in Lightly Seasoned Jackfruit?
Lightly Seasoned Jackfruit contains approximately 7 grams of fiber in 0.5 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Seasoned Jackfruit for healthier you!
What vitamins and minerals are in a Lightly Seasoned Jackfruit?
Lightly Seasoned Jackfruit contains following minerals:
General
Does Lightly Seasoned Jackfruit contain caffeine?
Lightly Seasoned Jackfruit does not contain any caffeine.
Does Lightly Seasoned Jackfruit contain alcohol?
Lightly Seasoned Jackfruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lightly Seasoned Jackfruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Seasoned Jackfruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lightly Seasoned Jackfruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lightly Seasoned Jackfruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Seasoned Jackfruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lightly Seasoned Jackfruit for free?
Yes absolutely, Since Lightly Seasoned Jackfruit does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lightly Seasoned Jackfruit with water tracking feature?
Lightly Seasoned Jackfruit does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lightly Seasoned Jackfruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lightly Seasoned Jackfruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lightly Seasoned Jackfruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lightly Seasoned Jackfruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lightly Seasoned Jackfruit
Fiber in Lightly Seasoned Jackfruit supports digestion.
Fiber in Lightly Seasoned Jackfruit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lightly Seasoned Jackfruit supports heart health.
Soluble fiber in Lightly Seasoned Jackfruit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lightly Seasoned Jackfruit aids in weight management.
Fiber-rich foods in Lightly Seasoned Jackfruit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lightly Seasoned Jackfruit regulates blood sugar.
Fiber in Lightly Seasoned Jackfruit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lightly Seasoned Jackfruit promotes gut health.
Fiber in Lightly Seasoned Jackfruit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lightly Seasoned Jackfruit lowers the risk of colon cancer.
A high-fiber diet from Lightly Seasoned Jackfruit is linked to a reduced risk of colon cancer.
Fiber in Lightly Seasoned Jackfruit improves skin health.
Fiber in Lightly Seasoned Jackfruit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lightly Seasoned Jackfruit helps lower blood pressure.
Adequate fiber in Lightly Seasoned Jackfruit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lightly Seasoned Jackfruit boosts immune function.
Fiber in Lightly Seasoned Jackfruit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lightly Seasoned Jackfruit reduces the risk of type 2 diabetes.
Fiber in Lightly Seasoned Jackfruit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 0.5 cup Lightly Seasoned Jackfruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.