Signature Italian Style Chili

Vesper Bros. Foods

15.34

% from protein

58.79

% from carbs

58.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
130
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Sodium, Na 530 mg
23%
Potassium, K 430 mg
9.1%
Total Carbohydrates 23 g
8.4%
Fiber 6 g
21.4%
Sugars 6 g
12%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 44 mg
Iron 3 mg
Sugars, added 0 g

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Signature Italian Style Chili Nutrients FAQs

Nutrients

What is the calorie content of Signature Italian Style Chili?

A typical serving 1 cup (245 grams) of Signature Italian Style Chili contains approximately 130 calories.

You can check the exact calorie content by logging Signature Italian Style Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Signature Italian Style Chili have?

The amount of fat in Signature Italian Style Chili depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Signature Italian Style Chili contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Signature Italian Style Chili have?

The protein content in Signature Italian Style Chili depends on the ingredients exists in it. On average, 1 cup (245 grams) of Signature Italian Style Chili contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Signature Italian Style Chili, Download Nutribit app for healthier you!

How much sugar does a Signature Italian Style Chili have?

On average, 1 cup (245 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Signature Italian Style Chili.

How Much carbohydrates (carbs) is in Signature Italian Style Chili?

The amount of carbohydrates (carbs) in Signature Italian Style Chili depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Signature Italian Style Chili.

How Much Fiber is in Signature Italian Style Chili?

Signature Italian Style Chili contains approximately 6 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Signature Italian Style Chili for healthier you!

What vitamins and minerals are in a Signature Italian Style Chili?

Signature Italian Style Chili contains following minerals:

  • Signature Italian Style Chili has 44mg of Calcium.
  • Signature Italian Style Chili has 530mg of Sodium, Na.
  • Signature Italian Style Chili has 430mg of Potassium, K.
  • Signature Italian Style Chili has 3mg of Iron.

General

Does Signature Italian Style Chili contain caffeine?

Signature Italian Style Chili does not contain any caffeine.

Does Signature Italian Style Chili contain alcohol?

Signature Italian Style Chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Signature Italian Style Chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Signature Italian Style Chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Signature Italian Style Chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Signature Italian Style Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Signature Italian Style Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Signature Italian Style Chili for free?

Yes! Since Signature Italian Style Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Signature Italian Style Chili with water tracking feature?

Nutribit automatically calculates the water content of Signature Italian Style Chili and adds it to your daily hydration log. Simply log Signature Italian Style Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Signature Italian Style Chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Signature Italian Style Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Signature Italian Style Chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Signature Italian Style Chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Signature Italian Style Chili

Fiber in Signature Italian Style Chili supports digestion.

Fiber in Signature Italian Style Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Signature Italian Style Chili supports heart health.

Soluble fiber in Signature Italian Style Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Signature Italian Style Chili aids in weight management.

Fiber-rich foods in Signature Italian Style Chili increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Signature Italian Style Chili regulates blood sugar.

Fiber in Signature Italian Style Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Signature Italian Style Chili promotes gut health.

Fiber in Signature Italian Style Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Signature Italian Style Chili lowers the risk of colon cancer.

A high-fiber diet from Signature Italian Style Chili is linked to a reduced risk of colon cancer.

Fiber in Signature Italian Style Chili improves skin health.

Fiber in Signature Italian Style Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Signature Italian Style Chili helps lower blood pressure.

Adequate fiber in Signature Italian Style Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Signature Italian Style Chili boosts immune function.

Fiber in Signature Italian Style Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Signature Italian Style Chili reduces the risk of type 2 diabetes.

Fiber in Signature Italian Style Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Signature Italian Style Chili supports fluid balance.

Maintains Fluid Balance in Signature Italian Style Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Signature Italian Style Chili supports nerve function.

Supports Nerve Function in Signature Italian Style Chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Signature Italian Style Chili helps regulate blood pressure.

Regulates Blood Pressure in Signature Italian Style Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Signature Italian Style Chili supports muscle function.

Aids Muscle Function in Signature Italian Style Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Signature Italian Style Chili aids nutrient absorption.

Improves Nutrient Absorption in Signature Italian Style Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Signature Italian Style Chili helps balance pH levels.

Balances pH Levels in Signature Italian Style Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Signature Italian Style Chili supports bone health.

Supports Bone Health in Signature Italian Style Chili helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Signature Italian Style Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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