Baba Ghannuj

A typical serving 2 tbsp (56 grams) of Baba Ghannuj contains approximately 45 calories.

You can check the exact calorie content by logging Baba Ghannuj in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Baba Ghannuj depends on the ingredients and preparation method. On average, one serving 2 tbsp (56 grams) of Baba Ghannuj contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Baba Ghannuj depends on the ingredients exists in it. On average, 2 tbsp (56 grams) of Baba Ghannuj contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Baba Ghannuj, Download Nutribit app for healthier you!

On average, 2 tbsp (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baba Ghannuj.

The amount of carbohydrates (carbs) in Baba Ghannuj depends on its serving size and preparation. On average, 2 tbsp (56 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baba Ghannuj.

Baba Ghannuj contains approximately 1 grams of fiber in 2 tbsp (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baba Ghannuj for healthier you!

Vitamins in Baba Ghannuj:

• Vitamin C:Baba Ghannuj has 1.2 mg of Vitamin C.

Baba Ghannuj contains following minerals:

• Baba Ghannuj has 105mg of Sodium, Na.
• Baba Ghannuj has 0.36mg of Iron.

Baba Ghannuj does not contain any caffeine.

Baba Ghannuj does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baba Ghannuj and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Baba Ghannuj in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baba Ghannuj and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Baba Ghannuj contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Baba Ghannuj and adds it to your daily hydration log. Simply log Baba Ghannuj in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Baba Ghannuj and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Baba Ghannuj data can be accessed offline in the Nutribit app anytime anywhere!