Wafers, Chataka Pataka
Balaji
6.23
% from protein42.46
% from carbs42.46
% from fatNutrition Facts
More items Like Wafers, Chataka Pataka
Balaji Wafers Chataka Pataka
Snack, Spicy, Crunchy
Balaji Wafers Classic Salted
Snack, Crispy, Salty
Balaji Wafers Tomato Masti
Snack, Tangy, Spicy
Balaji Wafers Simply Salted
Snack, Salty, Crispy
Balaji Wafers Pani Puri
Snack, Tangy, Crispy
Balaji Wafers Chaat Street
Snack, Spicy, Crispy
Balaji Wafers Aloo Sev
Snack, Spicy, Crunchy
Balaji Wafers Bhel Mix
Snack, Spicy, Crunchy
Balaji Wafers Simply Salted
Balaji
Balaji Cream & Onion Wafers
Balaji
Balaji Tomato Flavour Potato Wafers
Balaji
Pataka Tea
Tea, Antioxidant-rich
Balaji Namkeen Masala Wheelos
Balaji
Wafers
Common Food
Nilla Wafers
Cold Stone Creamery
Captain Wafers
Sonny's Real Pit Bar-b-q
Wafers, Hazelnut
Sadaf
Luxury Wafers
Gold Emblem
Necco Wafers
Gold Emblem
Golden Wafers
Great Value
Wafers, Strawberry
Goya
Caramel Wafers
Daelmans
Cornish Wafers
Jacob's
Wafers, Chataka Pataka Nutrients FAQs
Nutrients
What is the calorie content of Wafers, Chataka Pataka?
A typical serving 100 g (100 grams) of Wafers, Chataka Pataka contains approximately 533 calories.
You can check the exact calorie content by logging Wafers, Chataka Pataka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wafers, Chataka Pataka have?
The amount of fat in Wafers, Chataka Pataka depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Wafers, Chataka Pataka contains approximately 30.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wafers, Chataka Pataka have?
The protein content in Wafers, Chataka Pataka depends on the ingredients exists in it. On average, 100 g (100 grams) of Wafers, Chataka Pataka contains approximately 8.3 grams of protein.
Know your exact protein requirement and how much protein you get from Wafers, Chataka Pataka, Download Nutribit app for healthier you!
How much sugar does a Wafers, Chataka Pataka have?
On average, 100 g (100 grams) contains about 5.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafers, Chataka Pataka.
How Much carbohydrates (carbs) is in Wafers, Chataka Pataka?
The amount of carbohydrates (carbs) in Wafers, Chataka Pataka depends on its serving size and preparation. On average, 100 g (100 grams) contains about 56.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wafers, Chataka Pataka.
How Much Fiber is in Wafers, Chataka Pataka?
Wafers, Chataka Pataka contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wafers, Chataka Pataka for healthier you!
What vitamins and minerals are in a Wafers, Chataka Pataka?
Wafers, Chataka Pataka does not contain any mineral or vitamin.
General
Does Wafers, Chataka Pataka contain caffeine?
Wafers, Chataka Pataka does not contain any caffeine.
Does Wafers, Chataka Pataka contain alcohol?
Wafers, Chataka Pataka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wafers, Chataka Pataka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafers, Chataka Pataka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wafers, Chataka Pataka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wafers, Chataka Pataka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafers, Chataka Pataka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wafers, Chataka Pataka for free?
Yes! Since Wafers, Chataka Pataka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wafers, Chataka Pataka with water tracking feature?
Nutribit automatically calculates the water content of Wafers, Chataka Pataka and adds it to your daily hydration log. Simply log Wafers, Chataka Pataka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wafers, Chataka Pataka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wafers, Chataka Pataka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wafers, Chataka Pataka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wafers, Chataka Pataka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wafers, Chataka Pataka
Total Carbohydrates in Wafers, Chataka Pataka provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wafers, Chataka Pataka are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wafers, Chataka Pataka supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wafers, Chataka Pataka aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wafers, Chataka Pataka helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wafers, Chataka Pataka help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wafers, Chataka Pataka helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wafers, Chataka Pataka can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wafers, Chataka Pataka aids weight management by helping you feel full longer.
Fiber-rich carbs from Wafers, Chataka Pataka help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wafers, Chataka Pataka enhances brain function and helps improve memory and focus.
Glucose from Wafers, Chataka Pataka is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wafers, Chataka Pataka boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wafers, Chataka Pataka provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wafers, Chataka Pataka promotes gut health by feeding beneficial gut bacteria.
Fiber in Wafers, Chataka Pataka serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wafers, Chataka Pataka improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wafers, Chataka Pataka support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wafers, Chataka Pataka helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wafers, Chataka Pataka, help regulate blood pressure and reduce hypertension risk.
Protein in Wafers, Chataka Pataka supports building and repairing tissues.
Builds and repairs tissues in Wafers, Chataka Pataka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wafers, Chataka Pataka supports immune function.
Supports immune function in Wafers, Chataka Pataka is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wafers, Chataka Pataka helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wafers, Chataka Pataka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wafers, Chataka Pataka provides energy.
Provides energy in Wafers, Chataka Pataka can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wafers, Chataka Pataka supports muscle growth and strength.
Supports muscle growth and strength in Wafers, Chataka Pataka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wafers, Chataka Pataka helps in weight management.
Helps in weight management in Wafers, Chataka Pataka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wafers, Chataka Pataka aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wafers, Chataka Pataka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wafers, Chataka Pataka supports bone health.
Supports bone health in Wafers, Chataka Pataka plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wafers, Chataka Pataka improves skin, hair, and nails.
Improves skin, hair, and nails in Wafers, Chataka Pataka is essential for the health and growth of hair, skin, and nails.
Protein in Wafers, Chataka Pataka regulates blood sugar levels.
Regulates blood sugar levels in Wafers, Chataka Pataka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 533 calories?
The amount of exercise required to burn off 100 g Wafers, Chataka Pataka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.