Balaji Wafers Chataka Pataka
Snack, Spicy, Crunchy
4.54
% from protein39.32
% from carbs39.32
% from fatNutrition Facts
More items Like Balaji Wafers Chataka Pataka
Wafers, Chataka Pataka
Balaji
Balaji Wafers Classic Salted
Snack, Crispy, Salty
Balaji Wafers Tomato Masti
Snack, Tangy, Spicy
Balaji Wafers Simply Salted
Snack, Salty, Crispy
Balaji Wafers Pani Puri
Snack, Tangy, Crispy
Balaji Wafers Chaat Street
Snack, Spicy, Crispy
Balaji Wafers Aloo Sev
Snack, Spicy, Crunchy
Balaji Wafers Bhel Mix
Snack, Spicy, Crunchy
Balaji Wafers Simply Salted
Balaji
Balaji Cream & Onion Wafers
Balaji
Balaji Tomato Flavour Potato Wafers
Balaji
Pataka Tea
Tea, Antioxidant-rich
Balaji Namkeen Masala Wheelos
Balaji
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Wafers
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Balaji Wafers Chataka Pataka Nutrients FAQs
Nutrients
- Balaji Wafers Chataka Pataka has 14mg of Calcium.
- Balaji Wafers Chataka Pataka has 780mg of Sodium, Na.
- Balaji Wafers Chataka Pataka has 350mg of Potassium, K.
- Balaji Wafers Chataka Pataka has 2mg of Iron.
What is the calorie content of Balaji Wafers Chataka Pataka?
A typical serving 1 pack (100 grams) of Balaji Wafers Chataka Pataka contains approximately 530 calories.
You can check the exact calorie content by logging Balaji Wafers Chataka Pataka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Balaji Wafers Chataka Pataka have?
The amount of fat in Balaji Wafers Chataka Pataka depends on the ingredients and preparation method. On average, one serving 1 pack (100 grams) of Balaji Wafers Chataka Pataka contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Balaji Wafers Chataka Pataka have?
The protein content in Balaji Wafers Chataka Pataka depends on the ingredients exists in it. On average, 1 pack (100 grams) of Balaji Wafers Chataka Pataka contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Balaji Wafers Chataka Pataka, Download Nutribit app for healthier you!
How much sugar does a Balaji Wafers Chataka Pataka have?
On average, 1 pack (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balaji Wafers Chataka Pataka.
How Much carbohydrates (carbs) is in Balaji Wafers Chataka Pataka?
The amount of carbohydrates (carbs) in Balaji Wafers Chataka Pataka depends on its serving size and preparation. On average, 1 pack (100 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Balaji Wafers Chataka Pataka.
How Much Fiber is in Balaji Wafers Chataka Pataka?
Balaji Wafers Chataka Pataka contains approximately 5 grams of fiber in 1 pack (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Balaji Wafers Chataka Pataka for healthier you!
What vitamins and minerals are in a Balaji Wafers Chataka Pataka?
Balaji Wafers Chataka Pataka contains following minerals:
General
Does Balaji Wafers Chataka Pataka contain caffeine?
Balaji Wafers Chataka Pataka does not contain any caffeine.
Does Balaji Wafers Chataka Pataka contain alcohol?
Balaji Wafers Chataka Pataka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Balaji Wafers Chataka Pataka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balaji Wafers Chataka Pataka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Balaji Wafers Chataka Pataka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Balaji Wafers Chataka Pataka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balaji Wafers Chataka Pataka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Balaji Wafers Chataka Pataka for free?
Yes! Since Balaji Wafers Chataka Pataka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Balaji Wafers Chataka Pataka with water tracking feature?
Nutribit automatically calculates the water content of Balaji Wafers Chataka Pataka and adds it to your daily hydration log. Simply log Balaji Wafers Chataka Pataka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Balaji Wafers Chataka Pataka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Balaji Wafers Chataka Pataka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Balaji Wafers Chataka Pataka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Balaji Wafers Chataka Pataka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Balaji Wafers Chataka Pataka
Fiber and Zinc in Balaji Wafers Chataka Pataka improves skin health.
Fiber in Balaji Wafers Chataka Pataka helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Balaji Wafers Chataka Pataka helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Balaji Wafers Chataka Pataka provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Balaji Wafers Chataka Pataka are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Balaji Wafers Chataka Pataka supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Balaji Wafers Chataka Pataka aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Balaji Wafers Chataka Pataka helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Balaji Wafers Chataka Pataka help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Balaji Wafers Chataka Pataka helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Balaji Wafers Chataka Pataka can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Balaji Wafers Chataka Pataka aids weight management by helping you feel full longer.
Fiber-rich carbs from Balaji Wafers Chataka Pataka help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Balaji Wafers Chataka Pataka enhances brain function and helps improve memory and focus.
Glucose from Balaji Wafers Chataka Pataka is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Balaji Wafers Chataka Pataka boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Balaji Wafers Chataka Pataka provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Balaji Wafers Chataka Pataka promotes gut health by feeding beneficial gut bacteria.
Fiber in Balaji Wafers Chataka Pataka serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Balaji Wafers Chataka Pataka improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Balaji Wafers Chataka Pataka support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Balaji Wafers Chataka Pataka helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Balaji Wafers Chataka Pataka, help regulate blood pressure and reduce hypertension risk.
Fiber in Balaji Wafers Chataka Pataka supports digestion.
Fiber in Balaji Wafers Chataka Pataka aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Balaji Wafers Chataka Pataka supports heart health.
Soluble fiber in Balaji Wafers Chataka Pataka can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Balaji Wafers Chataka Pataka aids in weight management.
Fiber-rich foods in Balaji Wafers Chataka Pataka increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Balaji Wafers Chataka Pataka regulates blood sugar.
Fiber in Balaji Wafers Chataka Pataka helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Balaji Wafers Chataka Pataka promotes gut health.
Fiber in Balaji Wafers Chataka Pataka acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Balaji Wafers Chataka Pataka lowers the risk of colon cancer.
A high-fiber diet from Balaji Wafers Chataka Pataka is linked to a reduced risk of colon cancer.
Fiber in Balaji Wafers Chataka Pataka helps lower blood pressure.
Adequate fiber in Balaji Wafers Chataka Pataka may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Balaji Wafers Chataka Pataka boosts immune function.
Fiber in Balaji Wafers Chataka Pataka supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Balaji Wafers Chataka Pataka reduces the risk of type 2 diabetes.
Fiber in Balaji Wafers Chataka Pataka can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Balaji Wafers Chataka Pataka supports fluid balance.
Maintains Fluid Balance in Balaji Wafers Chataka Pataka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Balaji Wafers Chataka Pataka supports nerve function.
Supports Nerve Function in Balaji Wafers Chataka Pataka helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Balaji Wafers Chataka Pataka helps regulate blood pressure.
Regulates Blood Pressure in Balaji Wafers Chataka Pataka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Balaji Wafers Chataka Pataka supports muscle function.
Aids Muscle Function in Balaji Wafers Chataka Pataka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Balaji Wafers Chataka Pataka aids nutrient absorption.
Improves Nutrient Absorption in Balaji Wafers Chataka Pataka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Balaji Wafers Chataka Pataka helps balance pH levels.
Balances pH Levels in Balaji Wafers Chataka Pataka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Balaji Wafers Chataka Pataka supports bone health.
Supports Bone Health in Balaji Wafers Chataka Pataka helps retain calcium and prevent the loss of bone density over time.
Zinc in Balaji Wafers Chataka Pataka boosts immune system
Boosts Immune System in Balaji Wafers Chataka Pataka is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Balaji Wafers Chataka Pataka promotes wound healing
Promotes Wound Healing in Balaji Wafers Chataka Pataka plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Balaji Wafers Chataka Pataka supports growth and development
Supports Growth and Development in Balaji Wafers Chataka Pataka is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Balaji Wafers Chataka Pataka enhances brain function
Enhances Brain Function in Balaji Wafers Chataka Pataka is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Balaji Wafers Chataka Pataka regulates hormonal balance
Regulates Hormonal Balance in Balaji Wafers Chataka Pataka helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Balaji Wafers Chataka Pataka supports healthy vision
Supports Healthy Vision in Balaji Wafers Chataka Pataka is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Balaji Wafers Chataka Pataka improves digestive health
Improves Digestive Health in Balaji Wafers Chataka Pataka supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Balaji Wafers Chataka Pataka maintains healthy reproductive function
Maintains Healthy Reproductive Function in Balaji Wafers Chataka Pataka plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Balaji Wafers Chataka Pataka reduces inflammation
Reduces Inflammation in Balaji Wafers Chataka Pataka has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 530 calories?
The amount of exercise required to burn off 1 pack Balaji Wafers Chataka Pataka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.