Balaji Wafers Aloo Sev

Snack, Spicy, Crunchy

Total Energy

550

kcal

34.47

% from carbs

5.75

% from protein

59.78

% from fats

In 100 g

% daily value

Total Fat

37g

56.9%

Saturated

19g

95%

Polyunsaturated

7g

Monounsaturated

16g

Sodium, Na

800mg

34.8%

Potassium, K

400mg

8.5%

Total Carbohydrates

48g

17.5%

Fiber

4g

14.3%

Sugars

3g

6%

Starch

40g

Protein

8g

16%

Water

10g

Glucose

2g

Sucrose

3g

Iron, Fe

3mg

Calcium, Ca

16mg

Zinc, Zn

5mg

Magnesium, Mg

16mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Balaji Wafers Aloo Sev

A typical serving 1 pack of Balaji Wafers Aloo Sev (100 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Balaji Wafers Aloo Sev depends on the ingredients and preparation method. On average, one serving 1 pack (100 grams) of Balaji Wafers Aloo Sev contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Balaji Wafers Aloo Sev depends on the ingredients exists in it. On average, 1 pack of Balaji Wafers Aloo Sev (about 100 grams) contains approximately 8 grams of protein.

On average, 1 pack (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 100 grams) contains about 48 grams of carbohydrates.

Balaji Wafers Aloo Sev contains approximately 4 grams of fiber in 1 pack (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 pack Balaji Wafers Aloo Sev

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.