Balaji Wafers Classic Salted
Snack, Crispy, Salty
4.86
% from protein40.49
% from carbs40.49
% from fatNutrition Facts
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Balaji Wafers Classic Salted Nutrients FAQs
Nutrients
- Balaji Wafers Classic Salted has 10mg of Calcium.
- Balaji Wafers Classic Salted has 800mg of Sodium, Na.
- Balaji Wafers Classic Salted has 400mg of Potassium, K.
- Balaji Wafers Classic Salted has 1mg of Iron.
What is the calorie content of Balaji Wafers Classic Salted?
A typical serving 1 pack (100 grams) of Balaji Wafers Classic Salted contains approximately 500 calories.
You can check the exact calorie content by logging Balaji Wafers Classic Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Balaji Wafers Classic Salted have?
The amount of fat in Balaji Wafers Classic Salted depends on the ingredients and preparation method. On average, one serving 1 pack (100 grams) of Balaji Wafers Classic Salted contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Balaji Wafers Classic Salted have?
The protein content in Balaji Wafers Classic Salted depends on the ingredients exists in it. On average, 1 pack (100 grams) of Balaji Wafers Classic Salted contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Balaji Wafers Classic Salted, Download Nutribit app for healthier you!
How much sugar does a Balaji Wafers Classic Salted have?
On average, 1 pack (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balaji Wafers Classic Salted.
How Much carbohydrates (carbs) is in Balaji Wafers Classic Salted?
The amount of carbohydrates (carbs) in Balaji Wafers Classic Salted depends on its serving size and preparation. On average, 1 pack (100 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Balaji Wafers Classic Salted.
How Much Fiber is in Balaji Wafers Classic Salted?
Balaji Wafers Classic Salted contains approximately 5 grams of fiber in 1 pack (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Balaji Wafers Classic Salted for healthier you!
What vitamins and minerals are in a Balaji Wafers Classic Salted?
Balaji Wafers Classic Salted contains following minerals:
General
Does Balaji Wafers Classic Salted contain caffeine?
Balaji Wafers Classic Salted does not contain any caffeine.
Does Balaji Wafers Classic Salted contain alcohol?
Balaji Wafers Classic Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Balaji Wafers Classic Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balaji Wafers Classic Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Balaji Wafers Classic Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Balaji Wafers Classic Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balaji Wafers Classic Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Balaji Wafers Classic Salted for free?
Yes! Since Balaji Wafers Classic Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Balaji Wafers Classic Salted with water tracking feature?
Nutribit automatically calculates the water content of Balaji Wafers Classic Salted and adds it to your daily hydration log. Simply log Balaji Wafers Classic Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Balaji Wafers Classic Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Balaji Wafers Classic Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Balaji Wafers Classic Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Balaji Wafers Classic Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Balaji Wafers Classic Salted
Fiber and Zinc in Balaji Wafers Classic Salted improves skin health.
Fiber in Balaji Wafers Classic Salted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Balaji Wafers Classic Salted helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Balaji Wafers Classic Salted provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Balaji Wafers Classic Salted are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Balaji Wafers Classic Salted supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Balaji Wafers Classic Salted aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Balaji Wafers Classic Salted helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Balaji Wafers Classic Salted help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Balaji Wafers Classic Salted helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Balaji Wafers Classic Salted can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Balaji Wafers Classic Salted aids weight management by helping you feel full longer.
Fiber-rich carbs from Balaji Wafers Classic Salted help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Balaji Wafers Classic Salted enhances brain function and helps improve memory and focus.
Glucose from Balaji Wafers Classic Salted is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Balaji Wafers Classic Salted boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Balaji Wafers Classic Salted provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Balaji Wafers Classic Salted promotes gut health by feeding beneficial gut bacteria.
Fiber in Balaji Wafers Classic Salted serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Balaji Wafers Classic Salted improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Balaji Wafers Classic Salted support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Balaji Wafers Classic Salted helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Balaji Wafers Classic Salted, help regulate blood pressure and reduce hypertension risk.
Fiber in Balaji Wafers Classic Salted supports digestion.
Fiber in Balaji Wafers Classic Salted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Balaji Wafers Classic Salted supports heart health.
Soluble fiber in Balaji Wafers Classic Salted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Balaji Wafers Classic Salted aids in weight management.
Fiber-rich foods in Balaji Wafers Classic Salted increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Balaji Wafers Classic Salted regulates blood sugar.
Fiber in Balaji Wafers Classic Salted helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Balaji Wafers Classic Salted promotes gut health.
Fiber in Balaji Wafers Classic Salted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Balaji Wafers Classic Salted lowers the risk of colon cancer.
A high-fiber diet from Balaji Wafers Classic Salted is linked to a reduced risk of colon cancer.
Fiber in Balaji Wafers Classic Salted helps lower blood pressure.
Adequate fiber in Balaji Wafers Classic Salted may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Balaji Wafers Classic Salted boosts immune function.
Fiber in Balaji Wafers Classic Salted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Balaji Wafers Classic Salted reduces the risk of type 2 diabetes.
Fiber in Balaji Wafers Classic Salted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Balaji Wafers Classic Salted supports fluid balance.
Maintains Fluid Balance in Balaji Wafers Classic Salted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Balaji Wafers Classic Salted supports nerve function.
Supports Nerve Function in Balaji Wafers Classic Salted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Balaji Wafers Classic Salted helps regulate blood pressure.
Regulates Blood Pressure in Balaji Wafers Classic Salted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Balaji Wafers Classic Salted supports muscle function.
Aids Muscle Function in Balaji Wafers Classic Salted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Balaji Wafers Classic Salted aids nutrient absorption.
Improves Nutrient Absorption in Balaji Wafers Classic Salted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Balaji Wafers Classic Salted helps balance pH levels.
Balances pH Levels in Balaji Wafers Classic Salted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Balaji Wafers Classic Salted supports bone health.
Supports Bone Health in Balaji Wafers Classic Salted helps retain calcium and prevent the loss of bone density over time.
Zinc in Balaji Wafers Classic Salted boosts immune system
Boosts Immune System in Balaji Wafers Classic Salted is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Balaji Wafers Classic Salted promotes wound healing
Promotes Wound Healing in Balaji Wafers Classic Salted plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Balaji Wafers Classic Salted supports growth and development
Supports Growth and Development in Balaji Wafers Classic Salted is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Balaji Wafers Classic Salted enhances brain function
Enhances Brain Function in Balaji Wafers Classic Salted is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Balaji Wafers Classic Salted regulates hormonal balance
Regulates Hormonal Balance in Balaji Wafers Classic Salted helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Balaji Wafers Classic Salted supports healthy vision
Supports Healthy Vision in Balaji Wafers Classic Salted is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Balaji Wafers Classic Salted improves digestive health
Improves Digestive Health in Balaji Wafers Classic Salted supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Balaji Wafers Classic Salted maintains healthy reproductive function
Maintains Healthy Reproductive Function in Balaji Wafers Classic Salted plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Balaji Wafers Classic Salted reduces inflammation
Reduces Inflammation in Balaji Wafers Classic Salted has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 1 pack Balaji Wafers Classic Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.