Balaji Wafers Classic Salted

Snack, Crispy, Salty

Total Energy

500

kcal

40.49

% from carbs

4.86

% from protein

54.66

% from fats

In 100 g

% daily value

Total Fat

30g

46.2%

Saturated

15g

75%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

800mg

34.8%

Potassium, K

400mg

8.5%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

2g

4%

Starch

45g

Protein

6g

12%

Water

10g

Sucrose

2g

Iron, Fe

1mg

Calcium, Ca

10mg

Zinc, Zn

2mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Balaji Wafers Classic Salted

A typical serving 1 pack of Balaji Wafers Classic Salted (100 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Balaji Wafers Classic Salted depends on the ingredients and preparation method. On average, one serving 1 pack (100 grams) of Balaji Wafers Classic Salted contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Balaji Wafers Classic Salted depends on the ingredients exists in it. On average, 1 pack of Balaji Wafers Classic Salted (about 100 grams) contains approximately 6 grams of protein.

On average, 1 pack (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 100 grams) contains about 50 grams of carbohydrates.

Balaji Wafers Classic Salted contains approximately 5 grams of fiber in 1 pack (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 pack Balaji Wafers Classic Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.