Chicken Breast Mini Enchilada
Realgood Enchiladas
45.2
% from protein9.04
% from carbs9.04
% from fatNutrition Facts
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Chicken Breast Mini Enchilada Nutrients FAQs
Nutrients
- Vitamin A:Chicken Breast Mini Enchilada has 200 IU of Vitamin A.
- Vitamin C:Chicken Breast Mini Enchilada has 4.8 mg of Vitamin C.
- Chicken Breast Mini Enchilada has 156mg of Calcium.
- Chicken Breast Mini Enchilada has 630mg of Sodium, Na.
- Chicken Breast Mini Enchilada has 470mg of Potassium, K.
- Chicken Breast Mini Enchilada has 0.36mg of Iron.
What is the calorie content of Chicken Breast Mini Enchilada?
A typical serving 2 enchiladas (133 grams) of Chicken Breast Mini Enchilada contains approximately 190 calories.
You can check the exact calorie content by logging Chicken Breast Mini Enchilada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Breast Mini Enchilada have?
The amount of fat in Chicken Breast Mini Enchilada depends on the ingredients and preparation method. On average, one serving 2 enchiladas (133 grams) of Chicken Breast Mini Enchilada contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Breast Mini Enchilada have?
The protein content in Chicken Breast Mini Enchilada depends on the ingredients exists in it. On average, 2 enchiladas (133 grams) of Chicken Breast Mini Enchilada contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Breast Mini Enchilada, Download Nutribit app for healthier you!
How much sugar does a Chicken Breast Mini Enchilada have?
On average, 2 enchiladas (133 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast Mini Enchilada.
How Much carbohydrates (carbs) is in Chicken Breast Mini Enchilada?
The amount of carbohydrates (carbs) in Chicken Breast Mini Enchilada depends on its serving size and preparation. On average, 2 enchiladas (133 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Breast Mini Enchilada.
How Much Fiber is in Chicken Breast Mini Enchilada?
Chicken Breast Mini Enchilada contains approximately 2 grams of fiber in 2 enchiladas (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast Mini Enchilada for healthier you!
What vitamins and minerals are in a Chicken Breast Mini Enchilada?
Vitamins in Chicken Breast Mini Enchilada:
Chicken Breast Mini Enchilada contains following minerals:
General
Does Chicken Breast Mini Enchilada contain caffeine?
Chicken Breast Mini Enchilada does not contain any caffeine.
Does Chicken Breast Mini Enchilada contain alcohol?
Chicken Breast Mini Enchilada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Breast Mini Enchilada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast Mini Enchilada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Breast Mini Enchilada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Breast Mini Enchilada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast Mini Enchilada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Breast Mini Enchilada for free?
Yes! Since Chicken Breast Mini Enchilada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Breast Mini Enchilada with water tracking feature?
Nutribit automatically calculates the water content of Chicken Breast Mini Enchilada and adds it to your daily hydration log. Simply log Chicken Breast Mini Enchilada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Breast Mini Enchilada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast Mini Enchilada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Breast Mini Enchilada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Breast Mini Enchilada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Breast Mini Enchilada
Protein in Chicken Breast Mini Enchilada supports building and repairing tissues.
Builds and repairs tissues in Chicken Breast Mini Enchilada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Breast Mini Enchilada supports immune function.
Supports immune function in Chicken Breast Mini Enchilada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Breast Mini Enchilada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Breast Mini Enchilada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Breast Mini Enchilada provides energy.
Provides energy in Chicken Breast Mini Enchilada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Breast Mini Enchilada supports muscle growth and strength.
Supports muscle growth and strength in Chicken Breast Mini Enchilada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Breast Mini Enchilada helps in weight management.
Helps in weight management in Chicken Breast Mini Enchilada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Breast Mini Enchilada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Breast Mini Enchilada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Breast Mini Enchilada supports bone health.
Supports bone health in Chicken Breast Mini Enchilada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Breast Mini Enchilada improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Breast Mini Enchilada is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Breast Mini Enchilada regulates blood sugar levels.
Regulates blood sugar levels in Chicken Breast Mini Enchilada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Breast Mini Enchilada supports bone health.
Calcium in Chicken Breast Mini Enchilada is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Breast Mini Enchilada supports muscle function.
Calcium in Chicken Breast Mini Enchilada plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Breast Mini Enchilada supports heart health.
Calcium in Chicken Breast Mini Enchilada helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Breast Mini Enchilada supports nerve transmission.
Calcium in Chicken Breast Mini Enchilada is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Breast Mini Enchilada supports blood clotting.
Calcium in Chicken Breast Mini Enchilada is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Breast Mini Enchilada supports hormonal secretion.
Calcium in Chicken Breast Mini Enchilada regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Breast Mini Enchilada supports weight management.
Calcium in Chicken Breast Mini Enchilada may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Breast Mini Enchilada supports dental health.
Calcium in Chicken Breast Mini Enchilada strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Breast Mini Enchilada supports blood pressure regulation.
Calcium in Chicken Breast Mini Enchilada, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Breast Mini Enchilada supports fluid balance.
Maintains Fluid Balance in Chicken Breast Mini Enchilada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Breast Mini Enchilada supports nerve function.
Supports Nerve Function in Chicken Breast Mini Enchilada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Breast Mini Enchilada helps regulate blood pressure.
Regulates Blood Pressure in Chicken Breast Mini Enchilada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Breast Mini Enchilada supports muscle function.
Aids Muscle Function in Chicken Breast Mini Enchilada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Breast Mini Enchilada aids nutrient absorption.
Improves Nutrient Absorption in Chicken Breast Mini Enchilada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Breast Mini Enchilada helps balance pH levels.
Balances pH Levels in Chicken Breast Mini Enchilada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Breast Mini Enchilada supports bone health.
Supports Bone Health in Chicken Breast Mini Enchilada helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 enchiladas Chicken Breast Mini Enchilada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.