Spicy Cheddar Atlantic Salmon Burgers

Superior Select

Total Energy

330

kcal

12.16

% from carbs

19.45

% from protein

68.39

% from fats

In 170 g

% daily value

Total Fat

25g

38.5%

Saturated

5g

25%

Cholesterol

50mg

16.7%

Sodium, Na

380mg

16.5%

Potassium, K

244mg

5.2%

Total Carbohydrates

10g

3.6%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

60mg

Vitamin D (D2 + D3), International Units

280IU

Vitamin D (D2 + D3)

7UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Cheddar Atlantic Salmon Burgers

A typical serving 6 oz of Spicy Cheddar Atlantic Salmon Burgers (170 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Cheddar Atlantic Salmon Burgers depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Spicy Cheddar Atlantic Salmon Burgers contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Cheddar Atlantic Salmon Burgers depends on the ingredients exists in it. On average, 6 oz of Spicy Cheddar Atlantic Salmon Burgers (about 170 grams) contains approximately 16 grams of protein.

On average, 6 oz (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 10 grams of carbohydrates.

Spicy Cheddar Atlantic Salmon Burgers contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 6 oz Spicy Cheddar Atlantic Salmon Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.