Sockeye Salmon Burgers

Superior Select

46.32

% from protein

25.26

% from carbs

25.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
190
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 45 mg
15%

Sodium, Na 360 mg
15.7%

Potassium, K 397 mg
8.4%

Total Carbohydrates 12 g
4.4%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 22 g
44%

Vitamin D 520 IU

Vitamin D (D2 + D3) 13 UG

Calcium 13 mg

Iron 1 mg

Sugars, added 0 g

Sockeye Salmon Burgers Nutrients FAQs

Nutrients

What is the calorie content of Sockeye Salmon Burgers?

A typical serving 1 patty (113 grams) of Sockeye Salmon Burgers contains approximately 190 calories.

You can check the exact calorie content by logging Sockeye Salmon Burgers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sockeye Salmon Burgers have?

The amount of fat in Sockeye Salmon Burgers depends on the ingredients and preparation method. On average, one serving 1 patty (113 grams) of Sockeye Salmon Burgers contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sockeye Salmon Burgers have?

The protein content in Sockeye Salmon Burgers depends on the ingredients exists in it. On average, 1 patty (113 grams) of Sockeye Salmon Burgers contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Sockeye Salmon Burgers, Download Nutribit app for healthier you!

How much sugar does a Sockeye Salmon Burgers have?

On average, 1 patty (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sockeye Salmon Burgers.

How Much carbohydrates (carbs) is in Sockeye Salmon Burgers?

The amount of carbohydrates (carbs) in Sockeye Salmon Burgers depends on its serving size and preparation. On average, 1 patty (113 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sockeye Salmon Burgers.

How Much Fiber is in Sockeye Salmon Burgers?

Sockeye Salmon Burgers contains approximately 1 grams of fiber in 1 patty (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sockeye Salmon Burgers for healthier you!

What vitamins and minerals are in a Sockeye Salmon Burgers?

Vitamins in Sockeye Salmon Burgers:

  • Vitamin D:Sockeye Salmon Burgers has 520 IU of Vitamin D.

Sockeye Salmon Burgers contains following minerals:

  • Sockeye Salmon Burgers has 13mg of Calcium.
  • Sockeye Salmon Burgers has 360mg of Sodium, Na.
  • Sockeye Salmon Burgers has 397mg of Potassium, K.
  • Sockeye Salmon Burgers has 1mg of Iron.

General

Does Sockeye Salmon Burgers contain caffeine?

Sockeye Salmon Burgers does not contain any caffeine.

Does Sockeye Salmon Burgers contain alcohol?

Sockeye Salmon Burgers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sockeye Salmon Burgers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sockeye Salmon Burgers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sockeye Salmon Burgers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sockeye Salmon Burgers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sockeye Salmon Burgers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sockeye Salmon Burgers for free?

Yes! Since Sockeye Salmon Burgers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sockeye Salmon Burgers with water tracking feature?

Nutribit automatically calculates the water content of Sockeye Salmon Burgers and adds it to your daily hydration log. Simply log Sockeye Salmon Burgers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sockeye Salmon Burgers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sockeye Salmon Burgers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sockeye Salmon Burgers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sockeye Salmon Burgers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sockeye Salmon Burgers

Protein and Vitamin D in Sockeye Salmon Burgers supports bone health.

  • Protein in Sockeye Salmon Burgers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Sockeye Salmon Burgers helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Sockeye Salmon Burgers supports building and repairing tissues.

Builds and repairs tissues in Sockeye Salmon Burgers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sockeye Salmon Burgers supports immune function.

Supports immune function in Sockeye Salmon Burgers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sockeye Salmon Burgers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sockeye Salmon Burgers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sockeye Salmon Burgers provides energy.

Provides energy in Sockeye Salmon Burgers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sockeye Salmon Burgers supports muscle growth and strength.

Supports muscle growth and strength in Sockeye Salmon Burgers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sockeye Salmon Burgers helps in weight management.

Helps in weight management in Sockeye Salmon Burgers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sockeye Salmon Burgers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sockeye Salmon Burgers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sockeye Salmon Burgers improves skin, hair, and nails.

Improves skin, hair, and nails in Sockeye Salmon Burgers is essential for the health and growth of hair, skin, and nails.

Protein in Sockeye Salmon Burgers regulates blood sugar levels.

Regulates blood sugar levels in Sockeye Salmon Burgers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Sockeye Salmon Burgers boosts the immune system

Vitamin D in Sockeye Salmon Burgers enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Sockeye Salmon Burgers improves muscle function

Vitamin D in Sockeye Salmon Burgers is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Sockeye Salmon Burgers promotes cardiovascular health

Vitamin D in Sockeye Salmon Burgers may help regulate blood pressure and support overall heart health.

Vitamin D in Sockeye Salmon Burgers reduces the risk of certain diseases

Adequate levels of Vitamin D in Sockeye Salmon Burgers are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Sockeye Salmon Burgers supports mental health

Vitamin D in Sockeye Salmon Burgers deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Sockeye Salmon Burgers aids in weight management

Studies suggest Vitamin D in Sockeye Salmon Burgers may help regulate body weight and reduce fat accumulation.

Vitamin D in Sockeye Salmon Burgers improves insulin sensitivity

Vitamin D in Sockeye Salmon Burgers plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Sockeye Salmon Burgers supports prenatal health

Vitamin D in Sockeye Salmon Burgers is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Sockeye Salmon Burgers supports fluid balance.

Maintains Fluid Balance in Sockeye Salmon Burgers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sockeye Salmon Burgers supports nerve function.

Supports Nerve Function in Sockeye Salmon Burgers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sockeye Salmon Burgers helps regulate blood pressure.

Regulates Blood Pressure in Sockeye Salmon Burgers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sockeye Salmon Burgers supports muscle function.

Aids Muscle Function in Sockeye Salmon Burgers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sockeye Salmon Burgers aids nutrient absorption.

Improves Nutrient Absorption in Sockeye Salmon Burgers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sockeye Salmon Burgers helps balance pH levels.

Balances pH Levels in Sockeye Salmon Burgers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sockeye Salmon Burgers supports bone health.

Supports Bone Health in Sockeye Salmon Burgers helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 patty Sockeye Salmon Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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