Crispy Roll, Multi Grain
Imperial Taste
Total Energy
180
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
14g
21.5%
Saturated
6g
30%
Cholesterol
30mg
10%
Sodium, Na
45mg
2%
Total Carbohydrates
14g
5.1%
Sugars
2g
4%
Protein
1g
2%
Sugars, added
2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Crispy Roll, Multi Grain
How Many Calories Are in Crispy Roll, Multi Grain?
How Many Calories Are in Crispy Roll, Multi Grain?
How Much Fat Is in Crispy Roll, Multi Grain?
How Much Fat Is in Crispy Roll, Multi Grain?
How Much Protein is in Crispy Roll, Multi Grain?
How Much Protein is in Crispy Roll, Multi Grain?
How Much Sugar is in Crispy Roll, Multi Grain?
How Much Sugar is in Crispy Roll, Multi Grain?
How Much carbohydrates (carbs) is in Crispy Roll, Multi Grain?
How Much carbohydrates (carbs) is in Crispy Roll, Multi Grain?
How Much Fiber is in Crispy Roll, Multi Grain?
How Much Fiber is in Crispy Roll, Multi Grain?
Other items you may find helpful
How to burn 180 calories?
The amount of exercise required to burn off 3 rolls Crispy Roll, Multi Grain
Set Your Weight
5,717 steps
Average 2.3 ft stride
49 mins walk
5 km/hr or 3 mph
17 mins run
9 km/hr or 6 mph
43 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.