Pretzel, Cheddar, Apples, Blueberries

CC Kitchens, LLC

Total Energy

260

kcal

37.35

% from carbs

17.12

% from protein

45.53

% from fats

In 133 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

480mg

20.9%

Potassium, K

76mg

1.6%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

11g

22%

Calcium, Ca

288mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pretzel, Cheddar, Apples, Blueberries

A typical serving 4.7 oz of Pretzel, Cheddar, Apples, Blueberries (133 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pretzel, Cheddar, Apples, Blueberries depends on the ingredients and preparation method. On average, one serving 4.7 oz (133 grams) of Pretzel, Cheddar, Apples, Blueberries contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pretzel, Cheddar, Apples, Blueberries depends on the ingredients exists in it. On average, 4.7 oz of Pretzel, Cheddar, Apples, Blueberries (about 133 grams) contains approximately 11 grams of protein.

On average, 4.7 oz (about 133 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.7 oz (about 133 grams) contains about 24 grams of carbohydrates.

Pretzel, Cheddar, Apples, Blueberries contains approximately 2 grams of fiber in 4.7 oz (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 4.7 oz Pretzel, Cheddar, Apples, Blueberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.