Pretzel, Cheddar, Apples, Blueberries
CC Kitchens, LLC
17.12
% from protein37.35
% from carbs37.35
% from fatNutrition Facts
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Pretzel, Cheddar, Apples, Blueberries Nutrients FAQs
Nutrients
- Pretzel, Cheddar, Apples, Blueberries has 288mg of Calcium.
- Pretzel, Cheddar, Apples, Blueberries has 480mg of Sodium, Na.
- Pretzel, Cheddar, Apples, Blueberries has 76mg of Potassium, K.
- Pretzel, Cheddar, Apples, Blueberries has 3mg of Iron.
What is the calorie content of Pretzel, Cheddar, Apples, Blueberries?
A typical serving 4.7 oz (133 grams) of Pretzel, Cheddar, Apples, Blueberries contains approximately 260 calories.
You can check the exact calorie content by logging Pretzel, Cheddar, Apples, Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel, Cheddar, Apples, Blueberries have?
The amount of fat in Pretzel, Cheddar, Apples, Blueberries depends on the ingredients and preparation method. On average, one serving 4.7 oz (133 grams) of Pretzel, Cheddar, Apples, Blueberries contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel, Cheddar, Apples, Blueberries have?
The protein content in Pretzel, Cheddar, Apples, Blueberries depends on the ingredients exists in it. On average, 4.7 oz (133 grams) of Pretzel, Cheddar, Apples, Blueberries contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel, Cheddar, Apples, Blueberries, Download Nutribit app for healthier you!
How much sugar does a Pretzel, Cheddar, Apples, Blueberries have?
On average, 4.7 oz (133 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel, Cheddar, Apples, Blueberries.
How Much carbohydrates (carbs) is in Pretzel, Cheddar, Apples, Blueberries?
The amount of carbohydrates (carbs) in Pretzel, Cheddar, Apples, Blueberries depends on its serving size and preparation. On average, 4.7 oz (133 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel, Cheddar, Apples, Blueberries.
How Much Fiber is in Pretzel, Cheddar, Apples, Blueberries?
Pretzel, Cheddar, Apples, Blueberries contains approximately 2 grams of fiber in 4.7 oz (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel, Cheddar, Apples, Blueberries for healthier you!
What vitamins and minerals are in a Pretzel, Cheddar, Apples, Blueberries?
Pretzel, Cheddar, Apples, Blueberries contains following minerals:
General
Does Pretzel, Cheddar, Apples, Blueberries contain caffeine?
Pretzel, Cheddar, Apples, Blueberries does not contain any caffeine.
Does Pretzel, Cheddar, Apples, Blueberries contain alcohol?
Pretzel, Cheddar, Apples, Blueberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel, Cheddar, Apples, Blueberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel, Cheddar, Apples, Blueberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel, Cheddar, Apples, Blueberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel, Cheddar, Apples, Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel, Cheddar, Apples, Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel, Cheddar, Apples, Blueberries for free?
Yes! Since Pretzel, Cheddar, Apples, Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel, Cheddar, Apples, Blueberries with water tracking feature?
Nutribit automatically calculates the water content of Pretzel, Cheddar, Apples, Blueberries and adds it to your daily hydration log. Simply log Pretzel, Cheddar, Apples, Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel, Cheddar, Apples, Blueberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel, Cheddar, Apples, Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel, Cheddar, Apples, Blueberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel, Cheddar, Apples, Blueberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel, Cheddar, Apples, Blueberries
Protein in Pretzel, Cheddar, Apples, Blueberries supports building and repairing tissues.
Builds and repairs tissues in Pretzel, Cheddar, Apples, Blueberries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pretzel, Cheddar, Apples, Blueberries supports immune function.
Supports immune function in Pretzel, Cheddar, Apples, Blueberries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pretzel, Cheddar, Apples, Blueberries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pretzel, Cheddar, Apples, Blueberries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pretzel, Cheddar, Apples, Blueberries provides energy.
Provides energy in Pretzel, Cheddar, Apples, Blueberries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pretzel, Cheddar, Apples, Blueberries supports muscle growth and strength.
Supports muscle growth and strength in Pretzel, Cheddar, Apples, Blueberries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pretzel, Cheddar, Apples, Blueberries helps in weight management.
Helps in weight management in Pretzel, Cheddar, Apples, Blueberries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pretzel, Cheddar, Apples, Blueberries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pretzel, Cheddar, Apples, Blueberries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pretzel, Cheddar, Apples, Blueberries supports bone health.
Supports bone health in Pretzel, Cheddar, Apples, Blueberries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pretzel, Cheddar, Apples, Blueberries improves skin, hair, and nails.
Improves skin, hair, and nails in Pretzel, Cheddar, Apples, Blueberries is essential for the health and growth of hair, skin, and nails.
Protein in Pretzel, Cheddar, Apples, Blueberries regulates blood sugar levels.
Regulates blood sugar levels in Pretzel, Cheddar, Apples, Blueberries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pretzel, Cheddar, Apples, Blueberries supports bone health.
Calcium in Pretzel, Cheddar, Apples, Blueberries is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pretzel, Cheddar, Apples, Blueberries supports muscle function.
Calcium in Pretzel, Cheddar, Apples, Blueberries plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pretzel, Cheddar, Apples, Blueberries supports heart health.
Calcium in Pretzel, Cheddar, Apples, Blueberries helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pretzel, Cheddar, Apples, Blueberries supports nerve transmission.
Calcium in Pretzel, Cheddar, Apples, Blueberries is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pretzel, Cheddar, Apples, Blueberries supports blood clotting.
Calcium in Pretzel, Cheddar, Apples, Blueberries is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pretzel, Cheddar, Apples, Blueberries supports hormonal secretion.
Calcium in Pretzel, Cheddar, Apples, Blueberries regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pretzel, Cheddar, Apples, Blueberries supports weight management.
Calcium in Pretzel, Cheddar, Apples, Blueberries may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pretzel, Cheddar, Apples, Blueberries supports dental health.
Calcium in Pretzel, Cheddar, Apples, Blueberries strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pretzel, Cheddar, Apples, Blueberries supports blood pressure regulation.
Calcium in Pretzel, Cheddar, Apples, Blueberries, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pretzel, Cheddar, Apples, Blueberries supports fluid balance.
Maintains Fluid Balance in Pretzel, Cheddar, Apples, Blueberries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel, Cheddar, Apples, Blueberries supports nerve function.
Supports Nerve Function in Pretzel, Cheddar, Apples, Blueberries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel, Cheddar, Apples, Blueberries helps regulate blood pressure.
Regulates Blood Pressure in Pretzel, Cheddar, Apples, Blueberries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel, Cheddar, Apples, Blueberries supports muscle function.
Aids Muscle Function in Pretzel, Cheddar, Apples, Blueberries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel, Cheddar, Apples, Blueberries aids nutrient absorption.
Improves Nutrient Absorption in Pretzel, Cheddar, Apples, Blueberries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel, Cheddar, Apples, Blueberries helps balance pH levels.
Balances pH Levels in Pretzel, Cheddar, Apples, Blueberries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel, Cheddar, Apples, Blueberries supports bone health.
Supports Bone Health in Pretzel, Cheddar, Apples, Blueberries helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 4.7 oz Pretzel, Cheddar, Apples, Blueberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.