Bavarian Ham On Pretzel Roll
Midwest Kitchens
24.75
% from protein44.71
% from carbs44.71
% from fatNutrition Facts
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Bavarian Ham On Pretzel Roll Nutrients FAQs
Nutrients
- Bavarian Ham On Pretzel Roll has 132mg of Calcium.
- Bavarian Ham On Pretzel Roll has 1200mg of Sodium, Na.
- Bavarian Ham On Pretzel Roll has 42mg of Potassium, K.
- Bavarian Ham On Pretzel Roll has 3mg of Iron.
What is the calorie content of Bavarian Ham On Pretzel Roll?
A typical serving 1 sandwich (218 grams) of Bavarian Ham On Pretzel Roll contains approximately 500 calories.
You can check the exact calorie content by logging Bavarian Ham On Pretzel Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bavarian Ham On Pretzel Roll have?
The amount of fat in Bavarian Ham On Pretzel Roll depends on the ingredients and preparation method. On average, one serving 1 sandwich (218 grams) of Bavarian Ham On Pretzel Roll contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bavarian Ham On Pretzel Roll have?
The protein content in Bavarian Ham On Pretzel Roll depends on the ingredients exists in it. On average, 1 sandwich (218 grams) of Bavarian Ham On Pretzel Roll contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Bavarian Ham On Pretzel Roll, Download Nutribit app for healthier you!
How much sugar does a Bavarian Ham On Pretzel Roll have?
On average, 1 sandwich (218 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bavarian Ham On Pretzel Roll.
How Much carbohydrates (carbs) is in Bavarian Ham On Pretzel Roll?
The amount of carbohydrates (carbs) in Bavarian Ham On Pretzel Roll depends on its serving size and preparation. On average, 1 sandwich (218 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bavarian Ham On Pretzel Roll.
How Much Fiber is in Bavarian Ham On Pretzel Roll?
Bavarian Ham On Pretzel Roll contains approximately 3 grams of fiber in 1 sandwich (218 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bavarian Ham On Pretzel Roll for healthier you!
What vitamins and minerals are in a Bavarian Ham On Pretzel Roll?
Bavarian Ham On Pretzel Roll contains following minerals:
General
Does Bavarian Ham On Pretzel Roll contain caffeine?
Bavarian Ham On Pretzel Roll does not contain any caffeine.
Does Bavarian Ham On Pretzel Roll contain alcohol?
Bavarian Ham On Pretzel Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bavarian Ham On Pretzel Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bavarian Ham On Pretzel Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bavarian Ham On Pretzel Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bavarian Ham On Pretzel Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bavarian Ham On Pretzel Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bavarian Ham On Pretzel Roll for free?
Yes! Since Bavarian Ham On Pretzel Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bavarian Ham On Pretzel Roll with water tracking feature?
Nutribit automatically calculates the water content of Bavarian Ham On Pretzel Roll and adds it to your daily hydration log. Simply log Bavarian Ham On Pretzel Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bavarian Ham On Pretzel Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bavarian Ham On Pretzel Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bavarian Ham On Pretzel Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bavarian Ham On Pretzel Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bavarian Ham On Pretzel Roll
Total Carbohydrates in Bavarian Ham On Pretzel Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bavarian Ham On Pretzel Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bavarian Ham On Pretzel Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bavarian Ham On Pretzel Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bavarian Ham On Pretzel Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bavarian Ham On Pretzel Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bavarian Ham On Pretzel Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bavarian Ham On Pretzel Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bavarian Ham On Pretzel Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Bavarian Ham On Pretzel Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bavarian Ham On Pretzel Roll enhances brain function and helps improve memory and focus.
Glucose from Bavarian Ham On Pretzel Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bavarian Ham On Pretzel Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bavarian Ham On Pretzel Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bavarian Ham On Pretzel Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Bavarian Ham On Pretzel Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bavarian Ham On Pretzel Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bavarian Ham On Pretzel Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bavarian Ham On Pretzel Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bavarian Ham On Pretzel Roll, help regulate blood pressure and reduce hypertension risk.
Protein in Bavarian Ham On Pretzel Roll supports building and repairing tissues.
Builds and repairs tissues in Bavarian Ham On Pretzel Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bavarian Ham On Pretzel Roll supports immune function.
Supports immune function in Bavarian Ham On Pretzel Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bavarian Ham On Pretzel Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bavarian Ham On Pretzel Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bavarian Ham On Pretzel Roll provides energy.
Provides energy in Bavarian Ham On Pretzel Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bavarian Ham On Pretzel Roll supports muscle growth and strength.
Supports muscle growth and strength in Bavarian Ham On Pretzel Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bavarian Ham On Pretzel Roll helps in weight management.
Helps in weight management in Bavarian Ham On Pretzel Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bavarian Ham On Pretzel Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bavarian Ham On Pretzel Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bavarian Ham On Pretzel Roll supports bone health.
Supports bone health in Bavarian Ham On Pretzel Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bavarian Ham On Pretzel Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Bavarian Ham On Pretzel Roll is essential for the health and growth of hair, skin, and nails.
Protein in Bavarian Ham On Pretzel Roll regulates blood sugar levels.
Regulates blood sugar levels in Bavarian Ham On Pretzel Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bavarian Ham On Pretzel Roll supports fluid balance.
Maintains Fluid Balance in Bavarian Ham On Pretzel Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bavarian Ham On Pretzel Roll supports nerve function.
Supports Nerve Function in Bavarian Ham On Pretzel Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bavarian Ham On Pretzel Roll helps regulate blood pressure.
Regulates Blood Pressure in Bavarian Ham On Pretzel Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bavarian Ham On Pretzel Roll supports muscle function.
Aids Muscle Function in Bavarian Ham On Pretzel Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bavarian Ham On Pretzel Roll aids nutrient absorption.
Improves Nutrient Absorption in Bavarian Ham On Pretzel Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bavarian Ham On Pretzel Roll helps balance pH levels.
Balances pH Levels in Bavarian Ham On Pretzel Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bavarian Ham On Pretzel Roll supports bone health.
Supports Bone Health in Bavarian Ham On Pretzel Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 sandwich Bavarian Ham On Pretzel Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.