Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach
Prep Pared Meal Kits
29.08
% from protein20.03
% from carbs20.03
% from fatNutrition Facts
More items Like Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach
Crispy Ricotta & Basil Meatballs
Prep Pared
Meal Kits, Cilantro Ginger Salmon
Prep Pared
Latin Inspired Pork Tacos
Prep Pared Meal Kits
Vietnamese-Inspired Spicy Lemongrass Pork
Prep Pared
Meal Kits, Chicken Enchiladas Rojas with Smashed Avocado + Pico De Gallo
Prep Pared
Beef Bowl, Japanese-Inspired
Prep Pared Meal Kits
Corn and Black Bean Chilaquiles, with Roasted Salsa
Prep Pared Meal Kits
Fettucini plus Tomato Cream Sauce, with Kale and Toasted Pine Nuts
Prep Pared Meal Kits
Jerk Chicken With Mango Salsa Spicy Stewed Greens
Prep Pared Meal Kits
Turkey Stuffing Meatballs, with Brussels Sprouts & Sweet Potatoes
Prep Pared Meal Kits
Stuffed Poblano Peppers
Prep Pared Meal Kits
French Onion-Crusted Pork Chop
Home Chef Meal Kits
Smoked Almond Butter Pork Chop
Home Chef Meal Kits
Bacon and Gruyere-Crusted Pork Chop
Home Chef Oven Kits
Boneless Pork Chop With Dill Crema
Home Chef Oven Kits
Roasted Tomato And Almond Pork Chop
Home Chef Meal Kits
Pot Roast Bone-in Pork Chop and Pearl Onion Demi
Home Chef Meal Kits
Meal Kit, Crispy Honey-Dijon Pork
Publix
Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables
Home Chef Oven Kits
Fig-Balsamic Pork Chop, with Potatoes, Spinach, and Blue Cheese
Plated
BBQ Pulled Pork Tacos, with Cheddar Jack Cheese and Crispy Jalapenos
Home Chef Oven Kits
Veg-ables! Spinach, Carrots & Tomatoes Crispy, Potato/Veggie Snacks
Good Natured Selects
Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine
Home Chef Oven Kits
Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach Nutrients FAQs
Nutrients
- Vitamin A:Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach has 8000 IU of Vitamin A.
- Vitamin C:Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach has 30 mg of Vitamin C.
- Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach has 390mg of Calcium.
- Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach has 360mg of Sodium, Na.
- Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach has 3.6mg of Iron.
What is the calorie content of Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach?
A typical serving 0.5 container (397 grams) of Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach contains approximately 630 calories.
You can check the exact calorie content by logging Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach have?
The amount of fat in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach depends on the ingredients and preparation method. On average, one serving 0.5 container (397 grams) of Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach have?
The protein content in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach depends on the ingredients exists in it. On average, 0.5 container (397 grams) of Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach, Download Nutribit app for healthier you!
How much sugar does a Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach have?
On average, 0.5 container (397 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach.
How Much carbohydrates (carbs) is in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach?
The amount of carbohydrates (carbs) in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach depends on its serving size and preparation. On average, 0.5 container (397 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach.
How Much Fiber is in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach?
Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach contains approximately 3 grams of fiber in 0.5 container (397 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach for healthier you!
What vitamins and minerals are in a Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach?
Vitamins in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach:
Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach contains following minerals:
General
Does Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach contain caffeine?
Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach does not contain any caffeine.
Does Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach contain alcohol?
Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach for free?
Yes! Since Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach with water tracking feature?
Nutribit automatically calculates the water content of Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach and adds it to your daily hydration log. Simply log Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach
Protein and Vitamin A in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach supports bone health.
Protein in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach supports building and repairing tissues.
Builds and repairs tissues in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach supports immune function.
Supports immune function in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach provides energy.
Provides energy in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach supports muscle growth and strength.
Supports muscle growth and strength in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach helps in weight management.
Helps in weight management in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach regulates blood sugar levels.
Regulates blood sugar levels in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach supports eye health.
Vitamin A in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach boosts immune function.
Vitamin A in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach promotes healthy skin.
Vitamin A in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach enhances reproductive health.
Vitamin A in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach reduces the risk of certain cancers.
Vitamin A in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach promotes healthy development during pregnancy.
Vitamin A in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach maintains healthy mucous membranes.
Vitamin A in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach improves wound healing.
Vitamin A in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach may reduce the risk of macular degeneration.
Vitamin A in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach supports bone health.
Calcium in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach supports muscle function.
Calcium in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach supports heart health.
Calcium in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach supports nerve transmission.
Calcium in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach supports blood clotting.
Calcium in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach supports hormonal secretion.
Calcium in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach supports weight management.
Calcium in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach supports dental health.
Calcium in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach supports blood pressure regulation.
Calcium in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach supports fluid balance.
Maintains Fluid Balance in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach supports nerve function.
Supports Nerve Function in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach helps regulate blood pressure.
Regulates Blood Pressure in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach supports muscle function.
Aids Muscle Function in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach aids nutrient absorption.
Improves Nutrient Absorption in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach helps balance pH levels.
Balances pH Levels in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach supports bone health.
Supports Bone Health in Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 0.5 container Crispy Pork Chop, Blistered Tomatoes * Creamed Spinach
Set Your Weight
19,950 steps
Average 2.3 ft stride
171 mins walk
5 km/hr or 3 mph
61 mins run
9 km/hr or 6 mph
150 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.