Kale Pesto Chicken

Prep Pared

36.64

% from protein

35.88

% from carbs

35.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 790 g(790g)
Amount per serving
Calories
1040
% Daily value*

Total Fat 32 g
49.2%

Saturated 5 g
25%

Cholesterol 250 mg
83.3%

Sodium, Na 280 mg
12.2%

Total Carbohydrates 94 g
34.2%

Fiber 6 g
21.4%

Sugars 8 g
16%

Protein 96 g
192%

Vitamin A 4000 IU

Vitamin C 36 mg

Calcium 260 mg

Iron 5.4 mg

Kale Pesto Chicken Nutrients FAQs

Nutrients

What is the calorie content of Kale Pesto Chicken?

A typical serving 0.5 container (395 grams) of Kale Pesto Chicken contains approximately 520 calories.

You can check the exact calorie content by logging Kale Pesto Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale Pesto Chicken have?

The amount of fat in Kale Pesto Chicken depends on the ingredients and preparation method. On average, one serving 0.5 container (395 grams) of Kale Pesto Chicken contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale Pesto Chicken have?

The protein content in Kale Pesto Chicken depends on the ingredients exists in it. On average, 0.5 container (395 grams) of Kale Pesto Chicken contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Kale Pesto Chicken, Download Nutribit app for healthier you!

How much sugar does a Kale Pesto Chicken have?

On average, 0.5 container (395 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Pesto Chicken.

How Much carbohydrates (carbs) is in Kale Pesto Chicken?

The amount of carbohydrates (carbs) in Kale Pesto Chicken depends on its serving size and preparation. On average, 0.5 container (395 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale Pesto Chicken.

How Much Fiber is in Kale Pesto Chicken?

Kale Pesto Chicken contains approximately 3 grams of fiber in 0.5 container (395 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Pesto Chicken for healthier you!

What vitamins and minerals are in a Kale Pesto Chicken?

Vitamins in Kale Pesto Chicken:

  • Vitamin A:Kale Pesto Chicken has 2000 IU of Vitamin A.
  • Vitamin C:Kale Pesto Chicken has 18 mg of Vitamin C.

Kale Pesto Chicken contains following minerals:

  • Kale Pesto Chicken has 130mg of Calcium.
  • Kale Pesto Chicken has 140mg of Sodium, Na.
  • Kale Pesto Chicken has 2.7mg of Iron.

General

Does Kale Pesto Chicken contain caffeine?

Kale Pesto Chicken does not contain any caffeine.

Does Kale Pesto Chicken contain alcohol?

Kale Pesto Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale Pesto Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Pesto Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale Pesto Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale Pesto Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Pesto Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale Pesto Chicken for free?

Yes! Since Kale Pesto Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale Pesto Chicken with water tracking feature?

Nutribit automatically calculates the water content of Kale Pesto Chicken and adds it to your daily hydration log. Simply log Kale Pesto Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale Pesto Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale Pesto Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale Pesto Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale Pesto Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale Pesto Chicken

Protein and Vitamin A in Kale Pesto Chicken supports bone health.

  • Protein in Kale Pesto Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kale Pesto Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Kale Pesto Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kale Pesto Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kale Pesto Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kale Pesto Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kale Pesto Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kale Pesto Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kale Pesto Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kale Pesto Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kale Pesto Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Kale Pesto Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kale Pesto Chicken enhances brain function and helps improve memory and focus.

Glucose from Kale Pesto Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kale Pesto Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kale Pesto Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kale Pesto Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Kale Pesto Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kale Pesto Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kale Pesto Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kale Pesto Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kale Pesto Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Kale Pesto Chicken supports building and repairing tissues.

Builds and repairs tissues in Kale Pesto Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kale Pesto Chicken supports immune function.

Supports immune function in Kale Pesto Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kale Pesto Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kale Pesto Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kale Pesto Chicken provides energy.

Provides energy in Kale Pesto Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kale Pesto Chicken supports muscle growth and strength.

Supports muscle growth and strength in Kale Pesto Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kale Pesto Chicken helps in weight management.

Helps in weight management in Kale Pesto Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kale Pesto Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kale Pesto Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kale Pesto Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Kale Pesto Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Kale Pesto Chicken regulates blood sugar levels.

Regulates blood sugar levels in Kale Pesto Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Kale Pesto Chicken supports eye health.

Vitamin A in Kale Pesto Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kale Pesto Chicken boosts immune function.

Vitamin A in Kale Pesto Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kale Pesto Chicken promotes healthy skin.

Vitamin A in Kale Pesto Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kale Pesto Chicken enhances reproductive health.

Vitamin A in Kale Pesto Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kale Pesto Chicken reduces the risk of certain cancers.

Vitamin A in Kale Pesto Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kale Pesto Chicken promotes healthy development during pregnancy.

Vitamin A in Kale Pesto Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kale Pesto Chicken maintains healthy mucous membranes.

Vitamin A in Kale Pesto Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kale Pesto Chicken improves wound healing.

Vitamin A in Kale Pesto Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kale Pesto Chicken may reduce the risk of macular degeneration.

Vitamin A in Kale Pesto Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 520 calories?

The amount of exercise required to burn off 0.5 container Kale Pesto Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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