Meal Kits, Cilantro Ginger Salmon
Prep Pared
33.4
% from protein15.87
% from carbs15.87
% from fatNutrition Facts
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Meal Kits, Cilantro Ginger Salmon Nutrients FAQs
Nutrients
- Vitamin A:Meal Kits, Cilantro Ginger Salmon has 3500 IU of Vitamin A.
- Vitamin C:Meal Kits, Cilantro Ginger Salmon has 138 mg of Vitamin C.
- Meal Kits, Cilantro Ginger Salmon has 130mg of Calcium.
- Meal Kits, Cilantro Ginger Salmon has 115mg of Sodium, Na.
- Meal Kits, Cilantro Ginger Salmon has 4.5mg of Iron.
What is the calorie content of Meal Kits, Cilantro Ginger Salmon?
A typical serving 0.5 container (439 grams) of Meal Kits, Cilantro Ginger Salmon contains approximately 490 calories.
You can check the exact calorie content by logging Meal Kits, Cilantro Ginger Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal Kits, Cilantro Ginger Salmon have?
The amount of fat in Meal Kits, Cilantro Ginger Salmon depends on the ingredients and preparation method. On average, one serving 0.5 container (439 grams) of Meal Kits, Cilantro Ginger Salmon contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal Kits, Cilantro Ginger Salmon have?
The protein content in Meal Kits, Cilantro Ginger Salmon depends on the ingredients exists in it. On average, 0.5 container (439 grams) of Meal Kits, Cilantro Ginger Salmon contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Meal Kits, Cilantro Ginger Salmon, Download Nutribit app for healthier you!
How much sugar does a Meal Kits, Cilantro Ginger Salmon have?
On average, 0.5 container (439 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Kits, Cilantro Ginger Salmon.
How Much carbohydrates (carbs) is in Meal Kits, Cilantro Ginger Salmon?
The amount of carbohydrates (carbs) in Meal Kits, Cilantro Ginger Salmon depends on its serving size and preparation. On average, 0.5 container (439 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal Kits, Cilantro Ginger Salmon.
How Much Fiber is in Meal Kits, Cilantro Ginger Salmon?
Meal Kits, Cilantro Ginger Salmon contains approximately 5 grams of fiber in 0.5 container (439 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Kits, Cilantro Ginger Salmon for healthier you!
What vitamins and minerals are in a Meal Kits, Cilantro Ginger Salmon?
Vitamins in Meal Kits, Cilantro Ginger Salmon:
Meal Kits, Cilantro Ginger Salmon contains following minerals:
General
Does Meal Kits, Cilantro Ginger Salmon contain caffeine?
Meal Kits, Cilantro Ginger Salmon does not contain any caffeine.
Does Meal Kits, Cilantro Ginger Salmon contain alcohol?
Meal Kits, Cilantro Ginger Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal Kits, Cilantro Ginger Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Kits, Cilantro Ginger Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal Kits, Cilantro Ginger Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal Kits, Cilantro Ginger Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Kits, Cilantro Ginger Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal Kits, Cilantro Ginger Salmon for free?
Yes! Since Meal Kits, Cilantro Ginger Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal Kits, Cilantro Ginger Salmon with water tracking feature?
Nutribit automatically calculates the water content of Meal Kits, Cilantro Ginger Salmon and adds it to your daily hydration log. Simply log Meal Kits, Cilantro Ginger Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal Kits, Cilantro Ginger Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal Kits, Cilantro Ginger Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal Kits, Cilantro Ginger Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal Kits, Cilantro Ginger Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal Kits, Cilantro Ginger Salmon
Protein and Vitamin A in Meal Kits, Cilantro Ginger Salmon supports bone health.
Protein in Meal Kits, Cilantro Ginger Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Meal Kits, Cilantro Ginger Salmon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Meal Kits, Cilantro Ginger Salmon supports building and repairing tissues.
Builds and repairs tissues in Meal Kits, Cilantro Ginger Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meal Kits, Cilantro Ginger Salmon supports immune function.
Supports immune function in Meal Kits, Cilantro Ginger Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meal Kits, Cilantro Ginger Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meal Kits, Cilantro Ginger Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meal Kits, Cilantro Ginger Salmon provides energy.
Provides energy in Meal Kits, Cilantro Ginger Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meal Kits, Cilantro Ginger Salmon supports muscle growth and strength.
Supports muscle growth and strength in Meal Kits, Cilantro Ginger Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meal Kits, Cilantro Ginger Salmon helps in weight management.
Helps in weight management in Meal Kits, Cilantro Ginger Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meal Kits, Cilantro Ginger Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meal Kits, Cilantro Ginger Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meal Kits, Cilantro Ginger Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Meal Kits, Cilantro Ginger Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Meal Kits, Cilantro Ginger Salmon regulates blood sugar levels.
Regulates blood sugar levels in Meal Kits, Cilantro Ginger Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meal Kits, Cilantro Ginger Salmon supports digestion.
Fiber in Meal Kits, Cilantro Ginger Salmon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meal Kits, Cilantro Ginger Salmon supports heart health.
Soluble fiber in Meal Kits, Cilantro Ginger Salmon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Meal Kits, Cilantro Ginger Salmon aids in weight management.
Fiber-rich foods in Meal Kits, Cilantro Ginger Salmon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meal Kits, Cilantro Ginger Salmon regulates blood sugar.
Fiber in Meal Kits, Cilantro Ginger Salmon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Meal Kits, Cilantro Ginger Salmon promotes gut health.
Fiber in Meal Kits, Cilantro Ginger Salmon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meal Kits, Cilantro Ginger Salmon lowers the risk of colon cancer.
A high-fiber diet from Meal Kits, Cilantro Ginger Salmon is linked to a reduced risk of colon cancer.
Fiber in Meal Kits, Cilantro Ginger Salmon improves skin health.
Fiber in Meal Kits, Cilantro Ginger Salmon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meal Kits, Cilantro Ginger Salmon helps lower blood pressure.
Adequate fiber in Meal Kits, Cilantro Ginger Salmon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meal Kits, Cilantro Ginger Salmon boosts immune function.
Fiber in Meal Kits, Cilantro Ginger Salmon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meal Kits, Cilantro Ginger Salmon reduces the risk of type 2 diabetes.
Fiber in Meal Kits, Cilantro Ginger Salmon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Meal Kits, Cilantro Ginger Salmon supports eye health.
Vitamin A in Meal Kits, Cilantro Ginger Salmon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Meal Kits, Cilantro Ginger Salmon boosts immune function.
Vitamin A in Meal Kits, Cilantro Ginger Salmon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Meal Kits, Cilantro Ginger Salmon promotes healthy skin.
Vitamin A in Meal Kits, Cilantro Ginger Salmon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Meal Kits, Cilantro Ginger Salmon enhances reproductive health.
Vitamin A in Meal Kits, Cilantro Ginger Salmon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Meal Kits, Cilantro Ginger Salmon reduces the risk of certain cancers.
Vitamin A in Meal Kits, Cilantro Ginger Salmon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Meal Kits, Cilantro Ginger Salmon promotes healthy development during pregnancy.
Vitamin A in Meal Kits, Cilantro Ginger Salmon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Meal Kits, Cilantro Ginger Salmon maintains healthy mucous membranes.
Vitamin A in Meal Kits, Cilantro Ginger Salmon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Meal Kits, Cilantro Ginger Salmon improves wound healing.
Vitamin A in Meal Kits, Cilantro Ginger Salmon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Meal Kits, Cilantro Ginger Salmon may reduce the risk of macular degeneration.
Vitamin A in Meal Kits, Cilantro Ginger Salmon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 490 calories?
The amount of exercise required to burn off 0.5 container Meal Kits, Cilantro Ginger Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.