Jerk Chicken With Mango Salsa Spicy Stewed Greens
Prep Pared Meal Kits
49.85
% from protein26.11
% from carbs26.11
% from fatNutrition Facts
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Jerk Chicken With Mango Salsa Spicy Stewed Greens Nutrients FAQs
Nutrients
- Vitamin A:Jerk Chicken With Mango Salsa Spicy Stewed Greens has 5500 IU of Vitamin A.
- Vitamin C:Jerk Chicken With Mango Salsa Spicy Stewed Greens has 84 mg of Vitamin C.
- Jerk Chicken With Mango Salsa Spicy Stewed Greens has 195mg of Calcium.
- Jerk Chicken With Mango Salsa Spicy Stewed Greens has 300mg of Sodium, Na.
- Jerk Chicken With Mango Salsa Spicy Stewed Greens has 2.7mg of Iron.
What is the calorie content of Jerk Chicken With Mango Salsa Spicy Stewed Greens?
A typical serving 0.5 container (344 grams) of Jerk Chicken With Mango Salsa Spicy Stewed Greens contains approximately 330 calories.
You can check the exact calorie content by logging Jerk Chicken With Mango Salsa Spicy Stewed Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jerk Chicken With Mango Salsa Spicy Stewed Greens have?
The amount of fat in Jerk Chicken With Mango Salsa Spicy Stewed Greens depends on the ingredients and preparation method. On average, one serving 0.5 container (344 grams) of Jerk Chicken With Mango Salsa Spicy Stewed Greens contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jerk Chicken With Mango Salsa Spicy Stewed Greens have?
The protein content in Jerk Chicken With Mango Salsa Spicy Stewed Greens depends on the ingredients exists in it. On average, 0.5 container (344 grams) of Jerk Chicken With Mango Salsa Spicy Stewed Greens contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Jerk Chicken With Mango Salsa Spicy Stewed Greens, Download Nutribit app for healthier you!
How much sugar does a Jerk Chicken With Mango Salsa Spicy Stewed Greens have?
On average, 0.5 container (344 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jerk Chicken With Mango Salsa Spicy Stewed Greens.
How Much carbohydrates (carbs) is in Jerk Chicken With Mango Salsa Spicy Stewed Greens?
The amount of carbohydrates (carbs) in Jerk Chicken With Mango Salsa Spicy Stewed Greens depends on its serving size and preparation. On average, 0.5 container (344 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jerk Chicken With Mango Salsa Spicy Stewed Greens.
How Much Fiber is in Jerk Chicken With Mango Salsa Spicy Stewed Greens?
Jerk Chicken With Mango Salsa Spicy Stewed Greens contains approximately 5 grams of fiber in 0.5 container (344 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jerk Chicken With Mango Salsa Spicy Stewed Greens for healthier you!
What vitamins and minerals are in a Jerk Chicken With Mango Salsa Spicy Stewed Greens?
Vitamins in Jerk Chicken With Mango Salsa Spicy Stewed Greens:
Jerk Chicken With Mango Salsa Spicy Stewed Greens contains following minerals:
General
Does Jerk Chicken With Mango Salsa Spicy Stewed Greens contain caffeine?
Jerk Chicken With Mango Salsa Spicy Stewed Greens does not contain any caffeine.
Does Jerk Chicken With Mango Salsa Spicy Stewed Greens contain alcohol?
Jerk Chicken With Mango Salsa Spicy Stewed Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jerk Chicken With Mango Salsa Spicy Stewed Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jerk Chicken With Mango Salsa Spicy Stewed Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jerk Chicken With Mango Salsa Spicy Stewed Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jerk Chicken With Mango Salsa Spicy Stewed Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jerk Chicken With Mango Salsa Spicy Stewed Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jerk Chicken With Mango Salsa Spicy Stewed Greens for free?
Yes! Since Jerk Chicken With Mango Salsa Spicy Stewed Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jerk Chicken With Mango Salsa Spicy Stewed Greens with water tracking feature?
Nutribit automatically calculates the water content of Jerk Chicken With Mango Salsa Spicy Stewed Greens and adds it to your daily hydration log. Simply log Jerk Chicken With Mango Salsa Spicy Stewed Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jerk Chicken With Mango Salsa Spicy Stewed Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jerk Chicken With Mango Salsa Spicy Stewed Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jerk Chicken With Mango Salsa Spicy Stewed Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jerk Chicken With Mango Salsa Spicy Stewed Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jerk Chicken With Mango Salsa Spicy Stewed Greens
Protein and Vitamin A in Jerk Chicken With Mango Salsa Spicy Stewed Greens supports bone health.
Protein in Jerk Chicken With Mango Salsa Spicy Stewed Greens plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Jerk Chicken With Mango Salsa Spicy Stewed Greens contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Jerk Chicken With Mango Salsa Spicy Stewed Greens supports building and repairing tissues.
Builds and repairs tissues in Jerk Chicken With Mango Salsa Spicy Stewed Greens is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jerk Chicken With Mango Salsa Spicy Stewed Greens supports immune function.
Supports immune function in Jerk Chicken With Mango Salsa Spicy Stewed Greens is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jerk Chicken With Mango Salsa Spicy Stewed Greens helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jerk Chicken With Mango Salsa Spicy Stewed Greens is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jerk Chicken With Mango Salsa Spicy Stewed Greens provides energy.
Provides energy in Jerk Chicken With Mango Salsa Spicy Stewed Greens can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jerk Chicken With Mango Salsa Spicy Stewed Greens supports muscle growth and strength.
Supports muscle growth and strength in Jerk Chicken With Mango Salsa Spicy Stewed Greens is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jerk Chicken With Mango Salsa Spicy Stewed Greens helps in weight management.
Helps in weight management in Jerk Chicken With Mango Salsa Spicy Stewed Greens promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jerk Chicken With Mango Salsa Spicy Stewed Greens aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jerk Chicken With Mango Salsa Spicy Stewed Greens is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jerk Chicken With Mango Salsa Spicy Stewed Greens improves skin, hair, and nails.
Improves skin, hair, and nails in Jerk Chicken With Mango Salsa Spicy Stewed Greens is essential for the health and growth of hair, skin, and nails.
Protein in Jerk Chicken With Mango Salsa Spicy Stewed Greens regulates blood sugar levels.
Regulates blood sugar levels in Jerk Chicken With Mango Salsa Spicy Stewed Greens helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Jerk Chicken With Mango Salsa Spicy Stewed Greens supports digestion.
Fiber in Jerk Chicken With Mango Salsa Spicy Stewed Greens aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jerk Chicken With Mango Salsa Spicy Stewed Greens supports heart health.
Soluble fiber in Jerk Chicken With Mango Salsa Spicy Stewed Greens can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jerk Chicken With Mango Salsa Spicy Stewed Greens aids in weight management.
Fiber-rich foods in Jerk Chicken With Mango Salsa Spicy Stewed Greens increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jerk Chicken With Mango Salsa Spicy Stewed Greens regulates blood sugar.
Fiber in Jerk Chicken With Mango Salsa Spicy Stewed Greens helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jerk Chicken With Mango Salsa Spicy Stewed Greens promotes gut health.
Fiber in Jerk Chicken With Mango Salsa Spicy Stewed Greens acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jerk Chicken With Mango Salsa Spicy Stewed Greens lowers the risk of colon cancer.
A high-fiber diet from Jerk Chicken With Mango Salsa Spicy Stewed Greens is linked to a reduced risk of colon cancer.
Fiber in Jerk Chicken With Mango Salsa Spicy Stewed Greens improves skin health.
Fiber in Jerk Chicken With Mango Salsa Spicy Stewed Greens helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jerk Chicken With Mango Salsa Spicy Stewed Greens helps lower blood pressure.
Adequate fiber in Jerk Chicken With Mango Salsa Spicy Stewed Greens may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jerk Chicken With Mango Salsa Spicy Stewed Greens boosts immune function.
Fiber in Jerk Chicken With Mango Salsa Spicy Stewed Greens supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jerk Chicken With Mango Salsa Spicy Stewed Greens reduces the risk of type 2 diabetes.
Fiber in Jerk Chicken With Mango Salsa Spicy Stewed Greens can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Jerk Chicken With Mango Salsa Spicy Stewed Greens supports eye health.
Vitamin A in Jerk Chicken With Mango Salsa Spicy Stewed Greens is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Jerk Chicken With Mango Salsa Spicy Stewed Greens boosts immune function.
Vitamin A in Jerk Chicken With Mango Salsa Spicy Stewed Greens helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Jerk Chicken With Mango Salsa Spicy Stewed Greens promotes healthy skin.
Vitamin A in Jerk Chicken With Mango Salsa Spicy Stewed Greens supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Jerk Chicken With Mango Salsa Spicy Stewed Greens enhances reproductive health.
Vitamin A in Jerk Chicken With Mango Salsa Spicy Stewed Greens plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Jerk Chicken With Mango Salsa Spicy Stewed Greens reduces the risk of certain cancers.
Vitamin A in Jerk Chicken With Mango Salsa Spicy Stewed Greens helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Jerk Chicken With Mango Salsa Spicy Stewed Greens promotes healthy development during pregnancy.
Vitamin A in Jerk Chicken With Mango Salsa Spicy Stewed Greens is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Jerk Chicken With Mango Salsa Spicy Stewed Greens maintains healthy mucous membranes.
Vitamin A in Jerk Chicken With Mango Salsa Spicy Stewed Greens helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Jerk Chicken With Mango Salsa Spicy Stewed Greens improves wound healing.
Vitamin A in Jerk Chicken With Mango Salsa Spicy Stewed Greens promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Jerk Chicken With Mango Salsa Spicy Stewed Greens may reduce the risk of macular degeneration.
Vitamin A in Jerk Chicken With Mango Salsa Spicy Stewed Greens, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Jerk Chicken With Mango Salsa Spicy Stewed Greens supports bone health.
Calcium in Jerk Chicken With Mango Salsa Spicy Stewed Greens is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Jerk Chicken With Mango Salsa Spicy Stewed Greens supports muscle function.
Calcium in Jerk Chicken With Mango Salsa Spicy Stewed Greens plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Jerk Chicken With Mango Salsa Spicy Stewed Greens supports heart health.
Calcium in Jerk Chicken With Mango Salsa Spicy Stewed Greens helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Jerk Chicken With Mango Salsa Spicy Stewed Greens supports nerve transmission.
Calcium in Jerk Chicken With Mango Salsa Spicy Stewed Greens is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Jerk Chicken With Mango Salsa Spicy Stewed Greens supports blood clotting.
Calcium in Jerk Chicken With Mango Salsa Spicy Stewed Greens is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Jerk Chicken With Mango Salsa Spicy Stewed Greens supports hormonal secretion.
Calcium in Jerk Chicken With Mango Salsa Spicy Stewed Greens regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Jerk Chicken With Mango Salsa Spicy Stewed Greens supports weight management.
Calcium in Jerk Chicken With Mango Salsa Spicy Stewed Greens may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Jerk Chicken With Mango Salsa Spicy Stewed Greens supports dental health.
Calcium in Jerk Chicken With Mango Salsa Spicy Stewed Greens strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Jerk Chicken With Mango Salsa Spicy Stewed Greens supports blood pressure regulation.
Calcium in Jerk Chicken With Mango Salsa Spicy Stewed Greens, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 330 calories?
The amount of exercise required to burn off 0.5 container Jerk Chicken With Mango Salsa Spicy Stewed Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.