Seared Salmon with Sweet Corn & Edamame Succotash
Amazon Meal Kits
27.69
% from protein37.69
% from carbs37.69
% from fatNutrition Facts
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Seared Salmon with Sweet Corn & Edamame Succotash Nutrients FAQs
Nutrients
- Seared Salmon with Sweet Corn & Edamame Succotash has 119mg of Calcium.
- Seared Salmon with Sweet Corn & Edamame Succotash has 260mg of Sodium, Na.
- Seared Salmon with Sweet Corn & Edamame Succotash has 1235mg of Potassium, K.
- Seared Salmon with Sweet Corn & Edamame Succotash has 5mg of Iron.
What is the calorie content of Seared Salmon with Sweet Corn & Edamame Succotash?
A typical serving 0.5 of box (490 grams) of Seared Salmon with Sweet Corn & Edamame Succotash contains approximately 520 calories.
You can check the exact calorie content by logging Seared Salmon with Sweet Corn & Edamame Succotash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seared Salmon with Sweet Corn & Edamame Succotash have?
The amount of fat in Seared Salmon with Sweet Corn & Edamame Succotash depends on the ingredients and preparation method. On average, one serving 0.5 of box (490 grams) of Seared Salmon with Sweet Corn & Edamame Succotash contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seared Salmon with Sweet Corn & Edamame Succotash have?
The protein content in Seared Salmon with Sweet Corn & Edamame Succotash depends on the ingredients exists in it. On average, 0.5 of box (490 grams) of Seared Salmon with Sweet Corn & Edamame Succotash contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Seared Salmon with Sweet Corn & Edamame Succotash, Download Nutribit app for healthier you!
How much sugar does a Seared Salmon with Sweet Corn & Edamame Succotash have?
On average, 0.5 of box (490 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seared Salmon with Sweet Corn & Edamame Succotash.
How Much carbohydrates (carbs) is in Seared Salmon with Sweet Corn & Edamame Succotash?
The amount of carbohydrates (carbs) in Seared Salmon with Sweet Corn & Edamame Succotash depends on its serving size and preparation. On average, 0.5 of box (490 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seared Salmon with Sweet Corn & Edamame Succotash.
How Much Fiber is in Seared Salmon with Sweet Corn & Edamame Succotash?
Seared Salmon with Sweet Corn & Edamame Succotash contains approximately 8 grams of fiber in 0.5 of box (490 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seared Salmon with Sweet Corn & Edamame Succotash for healthier you!
What vitamins and minerals are in a Seared Salmon with Sweet Corn & Edamame Succotash?
Seared Salmon with Sweet Corn & Edamame Succotash contains following minerals:
General
Does Seared Salmon with Sweet Corn & Edamame Succotash contain caffeine?
Seared Salmon with Sweet Corn & Edamame Succotash does not contain any caffeine.
Does Seared Salmon with Sweet Corn & Edamame Succotash contain alcohol?
Seared Salmon with Sweet Corn & Edamame Succotash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seared Salmon with Sweet Corn & Edamame Succotash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seared Salmon with Sweet Corn & Edamame Succotash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seared Salmon with Sweet Corn & Edamame Succotash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seared Salmon with Sweet Corn & Edamame Succotash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seared Salmon with Sweet Corn & Edamame Succotash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seared Salmon with Sweet Corn & Edamame Succotash for free?
Yes! Since Seared Salmon with Sweet Corn & Edamame Succotash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seared Salmon with Sweet Corn & Edamame Succotash with water tracking feature?
Nutribit automatically calculates the water content of Seared Salmon with Sweet Corn & Edamame Succotash and adds it to your daily hydration log. Simply log Seared Salmon with Sweet Corn & Edamame Succotash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seared Salmon with Sweet Corn & Edamame Succotash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seared Salmon with Sweet Corn & Edamame Succotash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seared Salmon with Sweet Corn & Edamame Succotash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seared Salmon with Sweet Corn & Edamame Succotash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seared Salmon with Sweet Corn & Edamame Succotash
Fiber and Potassium, K in Seared Salmon with Sweet Corn & Edamame Succotash supports heart health.
Soluble fiber in Seared Salmon with Sweet Corn & Edamame Succotash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Seared Salmon with Sweet Corn & Edamame Succotash helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Seared Salmon with Sweet Corn & Edamame Succotash regulates blood sugar.
Fiber in Seared Salmon with Sweet Corn & Edamame Succotash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Seared Salmon with Sweet Corn & Edamame Succotash helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Seared Salmon with Sweet Corn & Edamame Succotash provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Seared Salmon with Sweet Corn & Edamame Succotash are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Seared Salmon with Sweet Corn & Edamame Succotash supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Seared Salmon with Sweet Corn & Edamame Succotash aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Seared Salmon with Sweet Corn & Edamame Succotash helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Seared Salmon with Sweet Corn & Edamame Succotash help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Seared Salmon with Sweet Corn & Edamame Succotash helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Seared Salmon with Sweet Corn & Edamame Succotash can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Seared Salmon with Sweet Corn & Edamame Succotash aids weight management by helping you feel full longer.
Fiber-rich carbs from Seared Salmon with Sweet Corn & Edamame Succotash help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Seared Salmon with Sweet Corn & Edamame Succotash enhances brain function and helps improve memory and focus.
Glucose from Seared Salmon with Sweet Corn & Edamame Succotash is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Seared Salmon with Sweet Corn & Edamame Succotash boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Seared Salmon with Sweet Corn & Edamame Succotash provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Seared Salmon with Sweet Corn & Edamame Succotash promotes gut health by feeding beneficial gut bacteria.
Fiber in Seared Salmon with Sweet Corn & Edamame Succotash serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Seared Salmon with Sweet Corn & Edamame Succotash improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Seared Salmon with Sweet Corn & Edamame Succotash support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Seared Salmon with Sweet Corn & Edamame Succotash helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Seared Salmon with Sweet Corn & Edamame Succotash, help regulate blood pressure and reduce hypertension risk.
Protein in Seared Salmon with Sweet Corn & Edamame Succotash supports building and repairing tissues.
Builds and repairs tissues in Seared Salmon with Sweet Corn & Edamame Succotash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seared Salmon with Sweet Corn & Edamame Succotash supports immune function.
Supports immune function in Seared Salmon with Sweet Corn & Edamame Succotash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seared Salmon with Sweet Corn & Edamame Succotash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seared Salmon with Sweet Corn & Edamame Succotash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seared Salmon with Sweet Corn & Edamame Succotash provides energy.
Provides energy in Seared Salmon with Sweet Corn & Edamame Succotash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seared Salmon with Sweet Corn & Edamame Succotash supports muscle growth and strength.
Supports muscle growth and strength in Seared Salmon with Sweet Corn & Edamame Succotash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seared Salmon with Sweet Corn & Edamame Succotash helps in weight management.
Helps in weight management in Seared Salmon with Sweet Corn & Edamame Succotash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seared Salmon with Sweet Corn & Edamame Succotash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seared Salmon with Sweet Corn & Edamame Succotash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seared Salmon with Sweet Corn & Edamame Succotash supports bone health.
Supports bone health in Seared Salmon with Sweet Corn & Edamame Succotash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seared Salmon with Sweet Corn & Edamame Succotash improves skin, hair, and nails.
Improves skin, hair, and nails in Seared Salmon with Sweet Corn & Edamame Succotash is essential for the health and growth of hair, skin, and nails.
Protein in Seared Salmon with Sweet Corn & Edamame Succotash regulates blood sugar levels.
Regulates blood sugar levels in Seared Salmon with Sweet Corn & Edamame Succotash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Seared Salmon with Sweet Corn & Edamame Succotash supports digestion.
Fiber in Seared Salmon with Sweet Corn & Edamame Succotash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seared Salmon with Sweet Corn & Edamame Succotash aids in weight management.
Fiber-rich foods in Seared Salmon with Sweet Corn & Edamame Succotash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seared Salmon with Sweet Corn & Edamame Succotash promotes gut health.
Fiber in Seared Salmon with Sweet Corn & Edamame Succotash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seared Salmon with Sweet Corn & Edamame Succotash lowers the risk of colon cancer.
A high-fiber diet from Seared Salmon with Sweet Corn & Edamame Succotash is linked to a reduced risk of colon cancer.
Fiber in Seared Salmon with Sweet Corn & Edamame Succotash improves skin health.
Fiber in Seared Salmon with Sweet Corn & Edamame Succotash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seared Salmon with Sweet Corn & Edamame Succotash helps lower blood pressure.
Adequate fiber in Seared Salmon with Sweet Corn & Edamame Succotash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seared Salmon with Sweet Corn & Edamame Succotash boosts immune function.
Fiber in Seared Salmon with Sweet Corn & Edamame Succotash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seared Salmon with Sweet Corn & Edamame Succotash reduces the risk of type 2 diabetes.
Fiber in Seared Salmon with Sweet Corn & Edamame Succotash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Seared Salmon with Sweet Corn & Edamame Succotash supports muscle function.
Muscle Function in Seared Salmon with Sweet Corn & Edamame Succotash plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Seared Salmon with Sweet Corn & Edamame Succotash supports bone health.
Bone Health in Seared Salmon with Sweet Corn & Edamame Succotash helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Seared Salmon with Sweet Corn & Edamame Succotash supports fluid balance.
Fluid Balance in Seared Salmon with Sweet Corn & Edamame Succotash helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Seared Salmon with Sweet Corn & Edamame Succotash supports nerve function.
Nerve Function in Seared Salmon with Sweet Corn & Edamame Succotash is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Seared Salmon with Sweet Corn & Edamame Succotash reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Seared Salmon with Sweet Corn & Edamame Succotash may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Seared Salmon with Sweet Corn & Edamame Succotash reduces water retention.
Reduces Water Retention in Seared Salmon with Sweet Corn & Edamame Succotash helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Seared Salmon with Sweet Corn & Edamame Succotash helps reduce hypertension.
Adequate Reduces Hypertension in Seared Salmon with Sweet Corn & Edamame Succotash intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 520 calories?
The amount of exercise required to burn off 0.5 of box Seared Salmon with Sweet Corn & Edamame Succotash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.