Steak Romesco with Walnut & Goat Cheese Kale
Amazon Meal Kits
27.01
% from protein20.44
% from carbs20.44
% from fatNutrition Facts
More items Like Steak Romesco with Walnut & Goat Cheese Kale
Goat Cheese and Walnut Crusted Steak with Shallot Demi Sauce
Home Chef Meal Kits
Goat Cheese and Walnut Chicken
Home Chef Meal Kits
Sirloin Steak with Goat Cheese Butter
Home Chef Meal Kits
Roast Chicken & Creamed Kale
Amazon Meal Kits
Spring Greens & Goat Cheese with Dried Cranberries Salad
Amazon Kitchen
SPRING GREENS & GOAT CHEESE SALAD WITH DRIED CRANBERRIES
Amazon Kitchen
Spinach & Kale Lasagna with Goat Cheese
Priano
Kale & Arugula Salad, with Asparagus
Amazon Kitchen
Steak and Walnut-Green Onion Sauce
Home Chef Meal Kits
Beet Kale & Goat Cheese Salad
Market Basket
Ricotta Meatballs, with Rigatoni & Arugula
Amazon Meal Kits
Cran-Apple Kale with Vegan Goat Cheese
Sunneen
Beef Steak With Garlic Sauce
Amazon Go
Nicoise Salad with Beef Steak
Amazon Go
Romesco-Crusted Chicken with Ptatoes and Green Beans
Home Chef Oven Kits
Falafel Patties with Tomato & Sumac Salad
Amazon Meal Kits
Mushroom Risotto, with Spinach & Truffle Butter
Amazon Meal Kits
Seared Salmon with Fennel & Pea Risotto
Amazon Meal Kits
Spiced Couscous, with Halloumi & Pear Salad
Amazon Meal Kits
Chicken Parmgiana With Pesto Farfalle & Caprese Salad
Amazon Meal Kits
Chicken Piccata, with Gemelli & Caper Butter Sauce
Amazon Meal Kits
Chicken Tikka Masala With Spiced Cauliflower & Peas
Amazon Meal Kits
Lamb Ragu With Ricotta, Mint & Casarecce Pasta
Amazon Meal Kits
Steak Romesco with Walnut & Goat Cheese Kale Nutrients FAQs
Nutrients
- Vitamin A:Steak Romesco with Walnut & Goat Cheese Kale has 1500 IU of Vitamin A.
- Steak Romesco with Walnut & Goat Cheese Kale has 260mg of Calcium.
- Steak Romesco with Walnut & Goat Cheese Kale has 290mg of Sodium, Na.
- Steak Romesco with Walnut & Goat Cheese Kale has 2.7mg of Iron.
What is the calorie content of Steak Romesco with Walnut & Goat Cheese Kale?
A typical serving 1 box (350 grams) of Steak Romesco with Walnut & Goat Cheese Kale contains approximately 550 calories.
You can check the exact calorie content by logging Steak Romesco with Walnut & Goat Cheese Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Romesco with Walnut & Goat Cheese Kale have?
The amount of fat in Steak Romesco with Walnut & Goat Cheese Kale depends on the ingredients and preparation method. On average, one serving 1 box (350 grams) of Steak Romesco with Walnut & Goat Cheese Kale contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Romesco with Walnut & Goat Cheese Kale have?
The protein content in Steak Romesco with Walnut & Goat Cheese Kale depends on the ingredients exists in it. On average, 1 box (350 grams) of Steak Romesco with Walnut & Goat Cheese Kale contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Romesco with Walnut & Goat Cheese Kale, Download Nutribit app for healthier you!
How much sugar does a Steak Romesco with Walnut & Goat Cheese Kale have?
On average, 1 box (350 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Romesco with Walnut & Goat Cheese Kale.
How Much carbohydrates (carbs) is in Steak Romesco with Walnut & Goat Cheese Kale?
The amount of carbohydrates (carbs) in Steak Romesco with Walnut & Goat Cheese Kale depends on its serving size and preparation. On average, 1 box (350 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Romesco with Walnut & Goat Cheese Kale.
How Much Fiber is in Steak Romesco with Walnut & Goat Cheese Kale?
Steak Romesco with Walnut & Goat Cheese Kale contains approximately 16 grams of fiber in 1 box (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Romesco with Walnut & Goat Cheese Kale for healthier you!
What vitamins and minerals are in a Steak Romesco with Walnut & Goat Cheese Kale?
Vitamins in Steak Romesco with Walnut & Goat Cheese Kale:
Steak Romesco with Walnut & Goat Cheese Kale contains following minerals:
General
Does Steak Romesco with Walnut & Goat Cheese Kale contain caffeine?
Steak Romesco with Walnut & Goat Cheese Kale does not contain any caffeine.
Does Steak Romesco with Walnut & Goat Cheese Kale contain alcohol?
Steak Romesco with Walnut & Goat Cheese Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Romesco with Walnut & Goat Cheese Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Romesco with Walnut & Goat Cheese Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Romesco with Walnut & Goat Cheese Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Romesco with Walnut & Goat Cheese Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Romesco with Walnut & Goat Cheese Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Romesco with Walnut & Goat Cheese Kale for free?
Yes! Since Steak Romesco with Walnut & Goat Cheese Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Romesco with Walnut & Goat Cheese Kale with water tracking feature?
Nutribit automatically calculates the water content of Steak Romesco with Walnut & Goat Cheese Kale and adds it to your daily hydration log. Simply log Steak Romesco with Walnut & Goat Cheese Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Romesco with Walnut & Goat Cheese Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Romesco with Walnut & Goat Cheese Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Romesco with Walnut & Goat Cheese Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Romesco with Walnut & Goat Cheese Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Romesco with Walnut & Goat Cheese Kale
Protein and Vitamin A in Steak Romesco with Walnut & Goat Cheese Kale supports bone health.
Protein in Steak Romesco with Walnut & Goat Cheese Kale plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Steak Romesco with Walnut & Goat Cheese Kale contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Steak Romesco with Walnut & Goat Cheese Kale supports building and repairing tissues.
Builds and repairs tissues in Steak Romesco with Walnut & Goat Cheese Kale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak Romesco with Walnut & Goat Cheese Kale supports immune function.
Supports immune function in Steak Romesco with Walnut & Goat Cheese Kale is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak Romesco with Walnut & Goat Cheese Kale helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak Romesco with Walnut & Goat Cheese Kale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak Romesco with Walnut & Goat Cheese Kale provides energy.
Provides energy in Steak Romesco with Walnut & Goat Cheese Kale can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak Romesco with Walnut & Goat Cheese Kale supports muscle growth and strength.
Supports muscle growth and strength in Steak Romesco with Walnut & Goat Cheese Kale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak Romesco with Walnut & Goat Cheese Kale helps in weight management.
Helps in weight management in Steak Romesco with Walnut & Goat Cheese Kale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak Romesco with Walnut & Goat Cheese Kale aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak Romesco with Walnut & Goat Cheese Kale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak Romesco with Walnut & Goat Cheese Kale improves skin, hair, and nails.
Improves skin, hair, and nails in Steak Romesco with Walnut & Goat Cheese Kale is essential for the health and growth of hair, skin, and nails.
Protein in Steak Romesco with Walnut & Goat Cheese Kale regulates blood sugar levels.
Regulates blood sugar levels in Steak Romesco with Walnut & Goat Cheese Kale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Steak Romesco with Walnut & Goat Cheese Kale supports digestion.
Fiber in Steak Romesco with Walnut & Goat Cheese Kale aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steak Romesco with Walnut & Goat Cheese Kale supports heart health.
Soluble fiber in Steak Romesco with Walnut & Goat Cheese Kale can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steak Romesco with Walnut & Goat Cheese Kale aids in weight management.
Fiber-rich foods in Steak Romesco with Walnut & Goat Cheese Kale increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steak Romesco with Walnut & Goat Cheese Kale regulates blood sugar.
Fiber in Steak Romesco with Walnut & Goat Cheese Kale helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steak Romesco with Walnut & Goat Cheese Kale promotes gut health.
Fiber in Steak Romesco with Walnut & Goat Cheese Kale acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steak Romesco with Walnut & Goat Cheese Kale lowers the risk of colon cancer.
A high-fiber diet from Steak Romesco with Walnut & Goat Cheese Kale is linked to a reduced risk of colon cancer.
Fiber in Steak Romesco with Walnut & Goat Cheese Kale improves skin health.
Fiber in Steak Romesco with Walnut & Goat Cheese Kale helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steak Romesco with Walnut & Goat Cheese Kale helps lower blood pressure.
Adequate fiber in Steak Romesco with Walnut & Goat Cheese Kale may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steak Romesco with Walnut & Goat Cheese Kale boosts immune function.
Fiber in Steak Romesco with Walnut & Goat Cheese Kale supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steak Romesco with Walnut & Goat Cheese Kale reduces the risk of type 2 diabetes.
Fiber in Steak Romesco with Walnut & Goat Cheese Kale can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Steak Romesco with Walnut & Goat Cheese Kale supports eye health.
Vitamin A in Steak Romesco with Walnut & Goat Cheese Kale is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Steak Romesco with Walnut & Goat Cheese Kale boosts immune function.
Vitamin A in Steak Romesco with Walnut & Goat Cheese Kale helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Steak Romesco with Walnut & Goat Cheese Kale promotes healthy skin.
Vitamin A in Steak Romesco with Walnut & Goat Cheese Kale supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Steak Romesco with Walnut & Goat Cheese Kale enhances reproductive health.
Vitamin A in Steak Romesco with Walnut & Goat Cheese Kale plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Steak Romesco with Walnut & Goat Cheese Kale reduces the risk of certain cancers.
Vitamin A in Steak Romesco with Walnut & Goat Cheese Kale helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Steak Romesco with Walnut & Goat Cheese Kale promotes healthy development during pregnancy.
Vitamin A in Steak Romesco with Walnut & Goat Cheese Kale is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Steak Romesco with Walnut & Goat Cheese Kale maintains healthy mucous membranes.
Vitamin A in Steak Romesco with Walnut & Goat Cheese Kale helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Steak Romesco with Walnut & Goat Cheese Kale improves wound healing.
Vitamin A in Steak Romesco with Walnut & Goat Cheese Kale promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Steak Romesco with Walnut & Goat Cheese Kale may reduce the risk of macular degeneration.
Vitamin A in Steak Romesco with Walnut & Goat Cheese Kale, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Steak Romesco with Walnut & Goat Cheese Kale supports bone health.
Calcium in Steak Romesco with Walnut & Goat Cheese Kale is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Steak Romesco with Walnut & Goat Cheese Kale supports muscle function.
Calcium in Steak Romesco with Walnut & Goat Cheese Kale plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Steak Romesco with Walnut & Goat Cheese Kale supports heart health.
Calcium in Steak Romesco with Walnut & Goat Cheese Kale helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Steak Romesco with Walnut & Goat Cheese Kale supports nerve transmission.
Calcium in Steak Romesco with Walnut & Goat Cheese Kale is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Steak Romesco with Walnut & Goat Cheese Kale supports blood clotting.
Calcium in Steak Romesco with Walnut & Goat Cheese Kale is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Steak Romesco with Walnut & Goat Cheese Kale supports hormonal secretion.
Calcium in Steak Romesco with Walnut & Goat Cheese Kale regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Steak Romesco with Walnut & Goat Cheese Kale supports weight management.
Calcium in Steak Romesco with Walnut & Goat Cheese Kale may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Steak Romesco with Walnut & Goat Cheese Kale supports dental health.
Calcium in Steak Romesco with Walnut & Goat Cheese Kale strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Steak Romesco with Walnut & Goat Cheese Kale supports blood pressure regulation.
Calcium in Steak Romesco with Walnut & Goat Cheese Kale, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 550 calories?
The amount of exercise required to burn off 1 box Steak Romesco with Walnut & Goat Cheese Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.