Red Lentil Dahl, with Sweet Potato & Cilantro Chutney

Amazon Meal Kits

Total Energy

720

kcal

58.5

% from carbs

13.93

% from protein

27.58

% from fats

In 595 g

% daily value

Total Fat

22g

33.8%

Saturated

10g

50%

Sodium, Na

1430mg

62.2%

Total Carbohydrates

105g

38.2%

Fiber

29g

103.6%

Sugars

27g

54%

Protein

25g

50%

Calcium, Ca

195mg

Iron, Fe

5.4mg

Vitamin A, IU

3000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Lentil Dahl, with Sweet Potato & Cilantro Chutney

A typical serving 0.5 of box of Red Lentil Dahl, with Sweet Potato & Cilantro Chutney (595 grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Lentil Dahl, with Sweet Potato & Cilantro Chutney depends on the ingredients and preparation method. On average, one serving 0.5 of box (595 grams) of Red Lentil Dahl, with Sweet Potato & Cilantro Chutney contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Lentil Dahl, with Sweet Potato & Cilantro Chutney depends on the ingredients exists in it. On average, 0.5 of box of Red Lentil Dahl, with Sweet Potato & Cilantro Chutney (about 595 grams) contains approximately 25 grams of protein.

On average, 0.5 of box (about 595 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 of box (about 595 grams) contains about 105 grams of carbohydrates.

Red Lentil Dahl, with Sweet Potato & Cilantro Chutney contains approximately 29 grams of fiber in 0.5 of box (about 595 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 720 calories?

The amount of exercise required to burn off 0.5 of box Red Lentil Dahl, with Sweet Potato & Cilantro Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.