Seared Salmon & Edamame Salad
The Pickle Barrel
36.86
% from protein16.8
% from carbs16.8
% from fatNutrition Facts
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Seared Salmon & Edamame Salad Nutrients FAQs
Nutrients
- Vitamin A:Seared Salmon & Edamame Salad has 5500 IU of Vitamin A.
- Vitamin C:Seared Salmon & Edamame Salad has 108 mg of Vitamin C.
- Seared Salmon & Edamame Salad has 4550mg of Calcium.
- Seared Salmon & Edamame Salad has 720mg of Sodium, Na.
- Seared Salmon & Edamame Salad has 1.8mg of Iron.
What is the calorie content of Seared Salmon & Edamame Salad?
A typical serving 1 Serving of Seared Salmon & Edamame Salad contains approximately 720 calories.
You can check the exact calorie content by logging Seared Salmon & Edamame Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seared Salmon & Edamame Salad have?
The amount of fat in Seared Salmon & Edamame Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Seared Salmon & Edamame Salad contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seared Salmon & Edamame Salad have?
The protein content in Seared Salmon & Edamame Salad depends on the ingredients exists in it. On average, 1 Serving of Seared Salmon & Edamame Salad contains approximately 68 grams of protein.
Know your exact protein requirement and how much protein you get from Seared Salmon & Edamame Salad, Download Nutribit app for healthier you!
How much sugar does a Seared Salmon & Edamame Salad have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seared Salmon & Edamame Salad.
How Much carbohydrates (carbs) is in Seared Salmon & Edamame Salad?
The amount of carbohydrates (carbs) in Seared Salmon & Edamame Salad depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seared Salmon & Edamame Salad.
How Much Fiber is in Seared Salmon & Edamame Salad?
Seared Salmon & Edamame Salad contains approximately 14 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Seared Salmon & Edamame Salad for healthier you!
What vitamins and minerals are in a Seared Salmon & Edamame Salad?
Vitamins in Seared Salmon & Edamame Salad:
Seared Salmon & Edamame Salad contains following minerals:
General
Does Seared Salmon & Edamame Salad contain caffeine?
Seared Salmon & Edamame Salad does not contain any caffeine.
Does Seared Salmon & Edamame Salad contain alcohol?
Seared Salmon & Edamame Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seared Salmon & Edamame Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seared Salmon & Edamame Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seared Salmon & Edamame Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seared Salmon & Edamame Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seared Salmon & Edamame Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seared Salmon & Edamame Salad for free?
Yes! Since Seared Salmon & Edamame Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seared Salmon & Edamame Salad with water tracking feature?
Nutribit automatically calculates the water content of Seared Salmon & Edamame Salad and adds it to your daily hydration log. Simply log Seared Salmon & Edamame Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seared Salmon & Edamame Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seared Salmon & Edamame Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seared Salmon & Edamame Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seared Salmon & Edamame Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seared Salmon & Edamame Salad
Protein and Vitamin A in Seared Salmon & Edamame Salad supports bone health.
Protein in Seared Salmon & Edamame Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Seared Salmon & Edamame Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Seared Salmon & Edamame Salad supports building and repairing tissues.
Builds and repairs tissues in Seared Salmon & Edamame Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seared Salmon & Edamame Salad supports immune function.
Supports immune function in Seared Salmon & Edamame Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seared Salmon & Edamame Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seared Salmon & Edamame Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seared Salmon & Edamame Salad provides energy.
Provides energy in Seared Salmon & Edamame Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seared Salmon & Edamame Salad supports muscle growth and strength.
Supports muscle growth and strength in Seared Salmon & Edamame Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seared Salmon & Edamame Salad helps in weight management.
Helps in weight management in Seared Salmon & Edamame Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seared Salmon & Edamame Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seared Salmon & Edamame Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seared Salmon & Edamame Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Seared Salmon & Edamame Salad is essential for the health and growth of hair, skin, and nails.
Protein in Seared Salmon & Edamame Salad regulates blood sugar levels.
Regulates blood sugar levels in Seared Salmon & Edamame Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Seared Salmon & Edamame Salad supports digestion.
Fiber in Seared Salmon & Edamame Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seared Salmon & Edamame Salad supports heart health.
Soluble fiber in Seared Salmon & Edamame Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seared Salmon & Edamame Salad aids in weight management.
Fiber-rich foods in Seared Salmon & Edamame Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seared Salmon & Edamame Salad regulates blood sugar.
Fiber in Seared Salmon & Edamame Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seared Salmon & Edamame Salad promotes gut health.
Fiber in Seared Salmon & Edamame Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seared Salmon & Edamame Salad lowers the risk of colon cancer.
A high-fiber diet from Seared Salmon & Edamame Salad is linked to a reduced risk of colon cancer.
Fiber in Seared Salmon & Edamame Salad improves skin health.
Fiber in Seared Salmon & Edamame Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seared Salmon & Edamame Salad helps lower blood pressure.
Adequate fiber in Seared Salmon & Edamame Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seared Salmon & Edamame Salad boosts immune function.
Fiber in Seared Salmon & Edamame Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seared Salmon & Edamame Salad reduces the risk of type 2 diabetes.
Fiber in Seared Salmon & Edamame Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Seared Salmon & Edamame Salad supports eye health.
Vitamin A in Seared Salmon & Edamame Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Seared Salmon & Edamame Salad boosts immune function.
Vitamin A in Seared Salmon & Edamame Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Seared Salmon & Edamame Salad promotes healthy skin.
Vitamin A in Seared Salmon & Edamame Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Seared Salmon & Edamame Salad enhances reproductive health.
Vitamin A in Seared Salmon & Edamame Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Seared Salmon & Edamame Salad reduces the risk of certain cancers.
Vitamin A in Seared Salmon & Edamame Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Seared Salmon & Edamame Salad promotes healthy development during pregnancy.
Vitamin A in Seared Salmon & Edamame Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Seared Salmon & Edamame Salad maintains healthy mucous membranes.
Vitamin A in Seared Salmon & Edamame Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Seared Salmon & Edamame Salad improves wound healing.
Vitamin A in Seared Salmon & Edamame Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Seared Salmon & Edamame Salad may reduce the risk of macular degeneration.
Vitamin A in Seared Salmon & Edamame Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Seared Salmon & Edamame Salad supports bone health.
Calcium in Seared Salmon & Edamame Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Seared Salmon & Edamame Salad supports muscle function.
Calcium in Seared Salmon & Edamame Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Seared Salmon & Edamame Salad supports heart health.
Calcium in Seared Salmon & Edamame Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Seared Salmon & Edamame Salad supports nerve transmission.
Calcium in Seared Salmon & Edamame Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Seared Salmon & Edamame Salad supports blood clotting.
Calcium in Seared Salmon & Edamame Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Seared Salmon & Edamame Salad supports hormonal secretion.
Calcium in Seared Salmon & Edamame Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Seared Salmon & Edamame Salad supports weight management.
Calcium in Seared Salmon & Edamame Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Seared Salmon & Edamame Salad supports dental health.
Calcium in Seared Salmon & Edamame Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Seared Salmon & Edamame Salad supports blood pressure regulation.
Calcium in Seared Salmon & Edamame Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Seared Salmon & Edamame Salad supports fluid balance.
Maintains Fluid Balance in Seared Salmon & Edamame Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seared Salmon & Edamame Salad supports nerve function.
Supports Nerve Function in Seared Salmon & Edamame Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seared Salmon & Edamame Salad helps regulate blood pressure.
Regulates Blood Pressure in Seared Salmon & Edamame Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seared Salmon & Edamame Salad supports muscle function.
Aids Muscle Function in Seared Salmon & Edamame Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seared Salmon & Edamame Salad aids nutrient absorption.
Improves Nutrient Absorption in Seared Salmon & Edamame Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seared Salmon & Edamame Salad helps balance pH levels.
Balances pH Levels in Seared Salmon & Edamame Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seared Salmon & Edamame Salad supports bone health.
Supports Bone Health in Seared Salmon & Edamame Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 720 calories?
The amount of exercise required to burn off 1 Serving Seared Salmon & Edamame Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.