Herb-Roasted Salmon, with Cumin Beets & Bulgur

Amazon Meal Kits

22.5

% from protein

23.07

% from carbs

23.07

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 980 g(980g)
Amount per serving
Calories
1420
% Daily value*

Total Fat 86 g
132.3%

Saturated 20 g
100%

Trans Fats 1 g

Cholesterol 300 mg
100%

Sodium, Na 360 mg
15.7%

Potassium, K 2616 mg
55.7%

Total Carbohydrates 82 g
29.8%

Fiber 24 g
85.7%

Sugars 18 g
36%

Protein 80 g
160%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 246 mg

Iron 4 mg

Sugars, added 0 g

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Herb-Roasted Salmon, with Cumin Beets & Bulgur Nutrients FAQs

Nutrients

What is the calorie content of Herb-Roasted Salmon, with Cumin Beets & Bulgur?

A typical serving 0.5 box (490 grams) of Herb-Roasted Salmon, with Cumin Beets & Bulgur contains approximately 710 calories.

You can check the exact calorie content by logging Herb-Roasted Salmon, with Cumin Beets & Bulgur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herb-Roasted Salmon, with Cumin Beets & Bulgur have?

The amount of fat in Herb-Roasted Salmon, with Cumin Beets & Bulgur depends on the ingredients and preparation method. On average, one serving 0.5 box (490 grams) of Herb-Roasted Salmon, with Cumin Beets & Bulgur contains approximately 43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Herb-Roasted Salmon, with Cumin Beets & Bulgur have?

The protein content in Herb-Roasted Salmon, with Cumin Beets & Bulgur depends on the ingredients exists in it. On average, 0.5 box (490 grams) of Herb-Roasted Salmon, with Cumin Beets & Bulgur contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Herb-Roasted Salmon, with Cumin Beets & Bulgur, Download Nutribit app for healthier you!

How much sugar does a Herb-Roasted Salmon, with Cumin Beets & Bulgur have?

On average, 0.5 box (490 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herb-Roasted Salmon, with Cumin Beets & Bulgur.

How Much carbohydrates (carbs) is in Herb-Roasted Salmon, with Cumin Beets & Bulgur?

The amount of carbohydrates (carbs) in Herb-Roasted Salmon, with Cumin Beets & Bulgur depends on its serving size and preparation. On average, 0.5 box (490 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Herb-Roasted Salmon, with Cumin Beets & Bulgur.

How Much Fiber is in Herb-Roasted Salmon, with Cumin Beets & Bulgur?

Herb-Roasted Salmon, with Cumin Beets & Bulgur contains approximately 12 grams of fiber in 0.5 box (490 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Herb-Roasted Salmon, with Cumin Beets & Bulgur for healthier you!

What vitamins and minerals are in a Herb-Roasted Salmon, with Cumin Beets & Bulgur?

Herb-Roasted Salmon, with Cumin Beets & Bulgur contains following minerals:

  • Herb-Roasted Salmon, with Cumin Beets & Bulgur has 123mg of Calcium.
  • Herb-Roasted Salmon, with Cumin Beets & Bulgur has 180mg of Sodium, Na.
  • Herb-Roasted Salmon, with Cumin Beets & Bulgur has 1308mg of Potassium, K.
  • Herb-Roasted Salmon, with Cumin Beets & Bulgur has 2mg of Iron.

General

Does Herb-Roasted Salmon, with Cumin Beets & Bulgur contain caffeine?

Herb-Roasted Salmon, with Cumin Beets & Bulgur does not contain any caffeine.

Does Herb-Roasted Salmon, with Cumin Beets & Bulgur contain alcohol?

Herb-Roasted Salmon, with Cumin Beets & Bulgur does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Herb-Roasted Salmon, with Cumin Beets & Bulgur?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herb-Roasted Salmon, with Cumin Beets & Bulgur and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herb-Roasted Salmon, with Cumin Beets & Bulgur quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herb-Roasted Salmon, with Cumin Beets & Bulgur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herb-Roasted Salmon, with Cumin Beets & Bulgur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herb-Roasted Salmon, with Cumin Beets & Bulgur for free?

Yes! Since Herb-Roasted Salmon, with Cumin Beets & Bulgur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herb-Roasted Salmon, with Cumin Beets & Bulgur with water tracking feature?

Nutribit automatically calculates the water content of Herb-Roasted Salmon, with Cumin Beets & Bulgur and adds it to your daily hydration log. Simply log Herb-Roasted Salmon, with Cumin Beets & Bulgur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Herb-Roasted Salmon, with Cumin Beets & Bulgur as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herb-Roasted Salmon, with Cumin Beets & Bulgur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herb-Roasted Salmon, with Cumin Beets & Bulgur nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herb-Roasted Salmon, with Cumin Beets & Bulgur data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Herb-Roasted Salmon, with Cumin Beets & Bulgur

Fiber and Potassium, K in Herb-Roasted Salmon, with Cumin Beets & Bulgur supports heart health.

  • Soluble fiber in Herb-Roasted Salmon, with Cumin Beets & Bulgur can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Herb-Roasted Salmon, with Cumin Beets & Bulgur helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Herb-Roasted Salmon, with Cumin Beets & Bulgur regulates blood sugar.

  • Fiber in Herb-Roasted Salmon, with Cumin Beets & Bulgur helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Herb-Roasted Salmon, with Cumin Beets & Bulgur helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Herb-Roasted Salmon, with Cumin Beets & Bulgur supports building and repairing tissues.

Builds and repairs tissues in Herb-Roasted Salmon, with Cumin Beets & Bulgur is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Herb-Roasted Salmon, with Cumin Beets & Bulgur supports immune function.

Supports immune function in Herb-Roasted Salmon, with Cumin Beets & Bulgur is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Herb-Roasted Salmon, with Cumin Beets & Bulgur helps regulate enzymes and hormones.

Regulates enzymes and hormones in Herb-Roasted Salmon, with Cumin Beets & Bulgur is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Herb-Roasted Salmon, with Cumin Beets & Bulgur provides energy.

Provides energy in Herb-Roasted Salmon, with Cumin Beets & Bulgur can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Herb-Roasted Salmon, with Cumin Beets & Bulgur supports muscle growth and strength.

Supports muscle growth and strength in Herb-Roasted Salmon, with Cumin Beets & Bulgur is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Herb-Roasted Salmon, with Cumin Beets & Bulgur helps in weight management.

Helps in weight management in Herb-Roasted Salmon, with Cumin Beets & Bulgur promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Herb-Roasted Salmon, with Cumin Beets & Bulgur aids in the production of hemoglobin.

Aids in the production of hemoglobin in Herb-Roasted Salmon, with Cumin Beets & Bulgur is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Herb-Roasted Salmon, with Cumin Beets & Bulgur supports bone health.

Supports bone health in Herb-Roasted Salmon, with Cumin Beets & Bulgur plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Herb-Roasted Salmon, with Cumin Beets & Bulgur improves skin, hair, and nails.

Improves skin, hair, and nails in Herb-Roasted Salmon, with Cumin Beets & Bulgur is essential for the health and growth of hair, skin, and nails.

Protein in Herb-Roasted Salmon, with Cumin Beets & Bulgur regulates blood sugar levels.

Regulates blood sugar levels in Herb-Roasted Salmon, with Cumin Beets & Bulgur helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Herb-Roasted Salmon, with Cumin Beets & Bulgur supports digestion.

Fiber in Herb-Roasted Salmon, with Cumin Beets & Bulgur aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Herb-Roasted Salmon, with Cumin Beets & Bulgur aids in weight management.

Fiber-rich foods in Herb-Roasted Salmon, with Cumin Beets & Bulgur increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Herb-Roasted Salmon, with Cumin Beets & Bulgur promotes gut health.

Fiber in Herb-Roasted Salmon, with Cumin Beets & Bulgur acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Herb-Roasted Salmon, with Cumin Beets & Bulgur lowers the risk of colon cancer.

A high-fiber diet from Herb-Roasted Salmon, with Cumin Beets & Bulgur is linked to a reduced risk of colon cancer.

Fiber in Herb-Roasted Salmon, with Cumin Beets & Bulgur improves skin health.

Fiber in Herb-Roasted Salmon, with Cumin Beets & Bulgur helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Herb-Roasted Salmon, with Cumin Beets & Bulgur helps lower blood pressure.

Adequate fiber in Herb-Roasted Salmon, with Cumin Beets & Bulgur may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Herb-Roasted Salmon, with Cumin Beets & Bulgur boosts immune function.

Fiber in Herb-Roasted Salmon, with Cumin Beets & Bulgur supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Herb-Roasted Salmon, with Cumin Beets & Bulgur reduces the risk of type 2 diabetes.

Fiber in Herb-Roasted Salmon, with Cumin Beets & Bulgur can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Potassium, K in Herb-Roasted Salmon, with Cumin Beets & Bulgur supports muscle function.

Muscle Function in Herb-Roasted Salmon, with Cumin Beets & Bulgur plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Herb-Roasted Salmon, with Cumin Beets & Bulgur supports bone health.

Bone Health in Herb-Roasted Salmon, with Cumin Beets & Bulgur helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Herb-Roasted Salmon, with Cumin Beets & Bulgur supports fluid balance.

Fluid Balance in Herb-Roasted Salmon, with Cumin Beets & Bulgur helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Herb-Roasted Salmon, with Cumin Beets & Bulgur supports nerve function.

Nerve Function in Herb-Roasted Salmon, with Cumin Beets & Bulgur is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Herb-Roasted Salmon, with Cumin Beets & Bulgur reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Herb-Roasted Salmon, with Cumin Beets & Bulgur may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Herb-Roasted Salmon, with Cumin Beets & Bulgur reduces water retention.

Reduces Water Retention in Herb-Roasted Salmon, with Cumin Beets & Bulgur helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Herb-Roasted Salmon, with Cumin Beets & Bulgur helps reduce hypertension.

Adequate Reduces Hypertension in Herb-Roasted Salmon, with Cumin Beets & Bulgur intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 710 calories?

The amount of exercise required to burn off 0.5 box Herb-Roasted Salmon, with Cumin Beets & Bulgur

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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