Mini Turkey Sandwich
Renaissance Foods
24.63
% from protein41.06
% from carbs41.06
% from fatNutrition Facts
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Mini Turkey Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Mini Turkey Sandwich has 750 IU of Vitamin A.
- Mini Turkey Sandwich has 260mg of Calcium.
- Mini Turkey Sandwich has 880mg of Sodium, Na.
- Mini Turkey Sandwich has 2.7mg of Iron.
What is the calorie content of Mini Turkey Sandwich?
A typical serving 2 sandwiches (149 grams) of Mini Turkey Sandwich contains approximately 340 calories.
You can check the exact calorie content by logging Mini Turkey Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Turkey Sandwich have?
The amount of fat in Mini Turkey Sandwich depends on the ingredients and preparation method. On average, one serving 2 sandwiches (149 grams) of Mini Turkey Sandwich contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Turkey Sandwich have?
The protein content in Mini Turkey Sandwich depends on the ingredients exists in it. On average, 2 sandwiches (149 grams) of Mini Turkey Sandwich contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Turkey Sandwich, Download Nutribit app for healthier you!
How much sugar does a Mini Turkey Sandwich have?
On average, 2 sandwiches (149 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Turkey Sandwich.
How Much carbohydrates (carbs) is in Mini Turkey Sandwich?
The amount of carbohydrates (carbs) in Mini Turkey Sandwich depends on its serving size and preparation. On average, 2 sandwiches (149 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Turkey Sandwich.
How Much Fiber is in Mini Turkey Sandwich?
Mini Turkey Sandwich contains approximately 2 grams of fiber in 2 sandwiches (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Turkey Sandwich for healthier you!
What vitamins and minerals are in a Mini Turkey Sandwich?
Vitamins in Mini Turkey Sandwich:
Mini Turkey Sandwich contains following minerals:
General
Does Mini Turkey Sandwich contain caffeine?
Mini Turkey Sandwich does not contain any caffeine.
Does Mini Turkey Sandwich contain alcohol?
Mini Turkey Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Turkey Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Turkey Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Turkey Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Turkey Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Turkey Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Turkey Sandwich for free?
Yes! Since Mini Turkey Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Turkey Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Mini Turkey Sandwich and adds it to your daily hydration log. Simply log Mini Turkey Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Turkey Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Turkey Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Turkey Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Turkey Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Turkey Sandwich
Protein and Vitamin A in Mini Turkey Sandwich supports bone health.
Protein in Mini Turkey Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mini Turkey Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Mini Turkey Sandwich supports building and repairing tissues.
Builds and repairs tissues in Mini Turkey Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Turkey Sandwich supports immune function.
Supports immune function in Mini Turkey Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Turkey Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Turkey Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Turkey Sandwich provides energy.
Provides energy in Mini Turkey Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Turkey Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Mini Turkey Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Turkey Sandwich helps in weight management.
Helps in weight management in Mini Turkey Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Turkey Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Turkey Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Turkey Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Turkey Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Mini Turkey Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Mini Turkey Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Mini Turkey Sandwich supports eye health.
Vitamin A in Mini Turkey Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mini Turkey Sandwich boosts immune function.
Vitamin A in Mini Turkey Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mini Turkey Sandwich promotes healthy skin.
Vitamin A in Mini Turkey Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mini Turkey Sandwich enhances reproductive health.
Vitamin A in Mini Turkey Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mini Turkey Sandwich reduces the risk of certain cancers.
Vitamin A in Mini Turkey Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mini Turkey Sandwich promotes healthy development during pregnancy.
Vitamin A in Mini Turkey Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mini Turkey Sandwich maintains healthy mucous membranes.
Vitamin A in Mini Turkey Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mini Turkey Sandwich improves wound healing.
Vitamin A in Mini Turkey Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mini Turkey Sandwich may reduce the risk of macular degeneration.
Vitamin A in Mini Turkey Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Mini Turkey Sandwich supports bone health.
Calcium in Mini Turkey Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mini Turkey Sandwich supports muscle function.
Calcium in Mini Turkey Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mini Turkey Sandwich supports heart health.
Calcium in Mini Turkey Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mini Turkey Sandwich supports nerve transmission.
Calcium in Mini Turkey Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mini Turkey Sandwich supports blood clotting.
Calcium in Mini Turkey Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mini Turkey Sandwich supports hormonal secretion.
Calcium in Mini Turkey Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mini Turkey Sandwich supports weight management.
Calcium in Mini Turkey Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mini Turkey Sandwich supports dental health.
Calcium in Mini Turkey Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mini Turkey Sandwich supports blood pressure regulation.
Calcium in Mini Turkey Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mini Turkey Sandwich supports fluid balance.
Maintains Fluid Balance in Mini Turkey Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Turkey Sandwich supports nerve function.
Supports Nerve Function in Mini Turkey Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Turkey Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Mini Turkey Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Turkey Sandwich supports muscle function.
Aids Muscle Function in Mini Turkey Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Turkey Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Mini Turkey Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Turkey Sandwich helps balance pH levels.
Balances pH Levels in Mini Turkey Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Turkey Sandwich supports bone health.
Supports Bone Health in Mini Turkey Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 2 sandwiches Mini Turkey Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.