Better Than Turkey Salad Sandwich

Awesome Foods

Total Energy

600

kcal

16.11

% from carbs

11.41

% from protein

72.48

% from fats

In 156 g

% daily value

Total Fat

48g

73.8%

Saturated

6g

30%

Sodium, Na

370mg

16.1%

Potassium, K

680mg

14.5%

Total Carbohydrates

24g

8.7%

Fiber

9g

32.1%

Sugars

5g

10%

Protein

17g

34%

Calcium, Ca

103mg

Iron, Fe

5mg

Sugars, added

1.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Better Than Turkey Salad Sandwich

A typical serving 5.5 oz of Better Than Turkey Salad Sandwich (156 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Better Than Turkey Salad Sandwich depends on the ingredients and preparation method. On average, one serving 5.5 oz (156 grams) of Better Than Turkey Salad Sandwich contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Better Than Turkey Salad Sandwich depends on the ingredients exists in it. On average, 5.5 oz of Better Than Turkey Salad Sandwich (about 156 grams) contains approximately 17 grams of protein.

On average, 5.5 oz (about 156 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.5 oz (about 156 grams) contains about 24 grams of carbohydrates.

Better Than Turkey Salad Sandwich contains approximately 9 grams of fiber in 5.5 oz (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 5.5 oz Better Than Turkey Salad Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.