Double Honey Turkey Sandwich

Whole Foods Market

27.86

% from protein

37.84

% from carbs

37.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ea
Amount per serving
Calories
770
% Daily value*

Total Fat 29 g
44.6%

Saturated 9 g
45%

Cholesterol 95 mg
31.7%

Sodium, Na 1760 mg
76.5%

Total Carbohydrates 72 g
26.2%

Fiber 7 g
25%

Sugars 19 g
38%

Protein 53 g
106%

Vitamin A 3500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 9 mg

Calcium 455 mg

Iron 5.4 mg

Double Honey Turkey Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Double Honey Turkey Sandwich?

A typical serving 1 ea of Double Honey Turkey Sandwich contains approximately 770 calories.

You can check the exact calorie content by logging Double Honey Turkey Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Honey Turkey Sandwich have?

The amount of fat in Double Honey Turkey Sandwich depends on the ingredients and preparation method. On average, one serving 1 ea of Double Honey Turkey Sandwich contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Honey Turkey Sandwich have?

The protein content in Double Honey Turkey Sandwich depends on the ingredients exists in it. On average, 1 ea of Double Honey Turkey Sandwich contains approximately 53 grams of protein.

Know your exact protein requirement and how much protein you get from Double Honey Turkey Sandwich, Download Nutribit app for healthier you!

How much sugar does a Double Honey Turkey Sandwich have?

On average, 1 ea contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Honey Turkey Sandwich.

How Much carbohydrates (carbs) is in Double Honey Turkey Sandwich?

The amount of carbohydrates (carbs) in Double Honey Turkey Sandwich depends on its serving size and preparation. On average, 1 ea contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Honey Turkey Sandwich.

How Much Fiber is in Double Honey Turkey Sandwich?

Double Honey Turkey Sandwich contains approximately 7 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Honey Turkey Sandwich for healthier you!

What vitamins and minerals are in a Double Honey Turkey Sandwich?

Vitamins in Double Honey Turkey Sandwich:

  • Vitamin A:Double Honey Turkey Sandwich has 3500 IU of Vitamin A.
  • Vitamin C:Double Honey Turkey Sandwich has 9 mg of Vitamin C.

Double Honey Turkey Sandwich contains following minerals:

  • Double Honey Turkey Sandwich has 455mg of Calcium.
  • Double Honey Turkey Sandwich has 1760mg of Sodium, Na.
  • Double Honey Turkey Sandwich has 5.4mg of Iron.

General

Does Double Honey Turkey Sandwich contain caffeine?

Double Honey Turkey Sandwich does not contain any caffeine.

Does Double Honey Turkey Sandwich contain alcohol?

Double Honey Turkey Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Honey Turkey Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Honey Turkey Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Honey Turkey Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Honey Turkey Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Honey Turkey Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Honey Turkey Sandwich for free?

Yes! Since Double Honey Turkey Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Honey Turkey Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Double Honey Turkey Sandwich and adds it to your daily hydration log. Simply log Double Honey Turkey Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Honey Turkey Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Honey Turkey Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Honey Turkey Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Honey Turkey Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Honey Turkey Sandwich

Protein and Vitamin A in Double Honey Turkey Sandwich supports bone health.

  • Protein in Double Honey Turkey Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Double Honey Turkey Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Double Honey Turkey Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Double Honey Turkey Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Double Honey Turkey Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Double Honey Turkey Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Double Honey Turkey Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Double Honey Turkey Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Double Honey Turkey Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Double Honey Turkey Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Double Honey Turkey Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Double Honey Turkey Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Double Honey Turkey Sandwich enhances brain function and helps improve memory and focus.

Glucose from Double Honey Turkey Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Double Honey Turkey Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Double Honey Turkey Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Double Honey Turkey Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Double Honey Turkey Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Double Honey Turkey Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Double Honey Turkey Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Double Honey Turkey Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Double Honey Turkey Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Double Honey Turkey Sandwich supports building and repairing tissues.

Builds and repairs tissues in Double Honey Turkey Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Double Honey Turkey Sandwich supports immune function.

Supports immune function in Double Honey Turkey Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Double Honey Turkey Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Double Honey Turkey Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Double Honey Turkey Sandwich provides energy.

Provides energy in Double Honey Turkey Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Double Honey Turkey Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Double Honey Turkey Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Double Honey Turkey Sandwich helps in weight management.

Helps in weight management in Double Honey Turkey Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Double Honey Turkey Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Double Honey Turkey Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Double Honey Turkey Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Double Honey Turkey Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Double Honey Turkey Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Double Honey Turkey Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Double Honey Turkey Sandwich supports digestion.

Fiber in Double Honey Turkey Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Double Honey Turkey Sandwich supports heart health.

Soluble fiber in Double Honey Turkey Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Double Honey Turkey Sandwich aids in weight management.

Fiber-rich foods in Double Honey Turkey Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Double Honey Turkey Sandwich regulates blood sugar.

Fiber in Double Honey Turkey Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Double Honey Turkey Sandwich promotes gut health.

Fiber in Double Honey Turkey Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Double Honey Turkey Sandwich lowers the risk of colon cancer.

A high-fiber diet from Double Honey Turkey Sandwich is linked to a reduced risk of colon cancer.

Fiber in Double Honey Turkey Sandwich improves skin health.

Fiber in Double Honey Turkey Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Double Honey Turkey Sandwich helps lower blood pressure.

Adequate fiber in Double Honey Turkey Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Double Honey Turkey Sandwich boosts immune function.

Fiber in Double Honey Turkey Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Double Honey Turkey Sandwich reduces the risk of type 2 diabetes.

Fiber in Double Honey Turkey Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Double Honey Turkey Sandwich supports eye health.

Vitamin A in Double Honey Turkey Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Double Honey Turkey Sandwich boosts immune function.

Vitamin A in Double Honey Turkey Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Double Honey Turkey Sandwich promotes healthy skin.

Vitamin A in Double Honey Turkey Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Double Honey Turkey Sandwich enhances reproductive health.

Vitamin A in Double Honey Turkey Sandwich plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Double Honey Turkey Sandwich reduces the risk of certain cancers.

Vitamin A in Double Honey Turkey Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Double Honey Turkey Sandwich promotes healthy development during pregnancy.

Vitamin A in Double Honey Turkey Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Double Honey Turkey Sandwich maintains healthy mucous membranes.

Vitamin A in Double Honey Turkey Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Double Honey Turkey Sandwich improves wound healing.

Vitamin A in Double Honey Turkey Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Double Honey Turkey Sandwich may reduce the risk of macular degeneration.

Vitamin A in Double Honey Turkey Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Double Honey Turkey Sandwich supports bone health.

Calcium in Double Honey Turkey Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Double Honey Turkey Sandwich supports muscle function.

Calcium in Double Honey Turkey Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Double Honey Turkey Sandwich supports heart health.

Calcium in Double Honey Turkey Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Double Honey Turkey Sandwich supports nerve transmission.

Calcium in Double Honey Turkey Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Double Honey Turkey Sandwich supports blood clotting.

Calcium in Double Honey Turkey Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Double Honey Turkey Sandwich supports hormonal secretion.

Calcium in Double Honey Turkey Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Double Honey Turkey Sandwich supports weight management.

Calcium in Double Honey Turkey Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Double Honey Turkey Sandwich supports dental health.

Calcium in Double Honey Turkey Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Double Honey Turkey Sandwich supports blood pressure regulation.

Calcium in Double Honey Turkey Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Double Honey Turkey Sandwich supports fluid balance.

Maintains Fluid Balance in Double Honey Turkey Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Double Honey Turkey Sandwich supports nerve function.

Supports Nerve Function in Double Honey Turkey Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Double Honey Turkey Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Double Honey Turkey Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Double Honey Turkey Sandwich supports muscle function.

Aids Muscle Function in Double Honey Turkey Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Double Honey Turkey Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Double Honey Turkey Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Double Honey Turkey Sandwich helps balance pH levels.

Balances pH Levels in Double Honey Turkey Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Double Honey Turkey Sandwich supports bone health.

Supports Bone Health in Double Honey Turkey Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 770 calories?

The amount of exercise required to burn off 1 ea Double Honey Turkey Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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