Turkey Quickbite Sandwich
Whole Foods Market
32.13
% from protein64.26
% from carbs64.26
% from fatNutrition Facts
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Turkey Quickbite Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Turkey Quickbite Sandwich has 1000 IU of Vitamin A.
- Vitamin C:Turkey Quickbite Sandwich has 4.8 mg of Vitamin C.
- Turkey Quickbite Sandwich has 580mg of Sodium, Na.
- Turkey Quickbite Sandwich has 2.7mg of Iron.
What is the calorie content of Turkey Quickbite Sandwich?
A typical serving 1 sandwich (180 grams) of Turkey Quickbite Sandwich contains approximately 250 calories.
You can check the exact calorie content by logging Turkey Quickbite Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Quickbite Sandwich have?
The amount of fat in Turkey Quickbite Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (180 grams) of Turkey Quickbite Sandwich contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Quickbite Sandwich have?
The protein content in Turkey Quickbite Sandwich depends on the ingredients exists in it. On average, 1 sandwich (180 grams) of Turkey Quickbite Sandwich contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Quickbite Sandwich, Download Nutribit app for healthier you!
How much sugar does a Turkey Quickbite Sandwich have?
On average, 1 sandwich (180 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Quickbite Sandwich.
How Much carbohydrates (carbs) is in Turkey Quickbite Sandwich?
The amount of carbohydrates (carbs) in Turkey Quickbite Sandwich depends on its serving size and preparation. On average, 1 sandwich (180 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Quickbite Sandwich.
How Much Fiber is in Turkey Quickbite Sandwich?
Turkey Quickbite Sandwich contains approximately 2.5 grams of fiber in 1 sandwich (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Quickbite Sandwich for healthier you!
What vitamins and minerals are in a Turkey Quickbite Sandwich?
Vitamins in Turkey Quickbite Sandwich:
Turkey Quickbite Sandwich contains following minerals:
General
Does Turkey Quickbite Sandwich contain caffeine?
Turkey Quickbite Sandwich does not contain any caffeine.
Does Turkey Quickbite Sandwich contain alcohol?
Turkey Quickbite Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Quickbite Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Quickbite Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Quickbite Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Quickbite Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Quickbite Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Quickbite Sandwich for free?
Yes! Since Turkey Quickbite Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Quickbite Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Turkey Quickbite Sandwich and adds it to your daily hydration log. Simply log Turkey Quickbite Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Quickbite Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Quickbite Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Quickbite Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Quickbite Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Quickbite Sandwich
Protein and Vitamin A in Turkey Quickbite Sandwich supports bone health.
Protein in Turkey Quickbite Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey Quickbite Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Turkey Quickbite Sandwich supports building and repairing tissues.
Builds and repairs tissues in Turkey Quickbite Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Quickbite Sandwich supports immune function.
Supports immune function in Turkey Quickbite Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Quickbite Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Quickbite Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Quickbite Sandwich provides energy.
Provides energy in Turkey Quickbite Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Quickbite Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Turkey Quickbite Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Quickbite Sandwich helps in weight management.
Helps in weight management in Turkey Quickbite Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Quickbite Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Quickbite Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Quickbite Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Quickbite Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Quickbite Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Turkey Quickbite Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Turkey Quickbite Sandwich supports eye health.
Vitamin A in Turkey Quickbite Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey Quickbite Sandwich boosts immune function.
Vitamin A in Turkey Quickbite Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey Quickbite Sandwich promotes healthy skin.
Vitamin A in Turkey Quickbite Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey Quickbite Sandwich enhances reproductive health.
Vitamin A in Turkey Quickbite Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey Quickbite Sandwich reduces the risk of certain cancers.
Vitamin A in Turkey Quickbite Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey Quickbite Sandwich promotes healthy development during pregnancy.
Vitamin A in Turkey Quickbite Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey Quickbite Sandwich maintains healthy mucous membranes.
Vitamin A in Turkey Quickbite Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey Quickbite Sandwich improves wound healing.
Vitamin A in Turkey Quickbite Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey Quickbite Sandwich may reduce the risk of macular degeneration.
Vitamin A in Turkey Quickbite Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Turkey Quickbite Sandwich supports fluid balance.
Maintains Fluid Balance in Turkey Quickbite Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Quickbite Sandwich supports nerve function.
Supports Nerve Function in Turkey Quickbite Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Quickbite Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Turkey Quickbite Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Quickbite Sandwich supports muscle function.
Aids Muscle Function in Turkey Quickbite Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Quickbite Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Turkey Quickbite Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Quickbite Sandwich helps balance pH levels.
Balances pH Levels in Turkey Quickbite Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Quickbite Sandwich supports bone health.
Supports Bone Health in Turkey Quickbite Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 sandwich Turkey Quickbite Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.