Turkey Quickbite Sandwich

Whole Foods Market

Total Energy

250

kcal

64.26

% from carbs

32.13

% from protein

3.61

% from fats

In 180 g

% daily value

Total Fat

1g

1.5%

Cholesterol

20mg

6.7%

Sodium, Na

580mg

25.2%

Total Carbohydrates

40g

14.5%

Fiber

2.5g

8.9%

Sugars

7g

14%

Protein

20g

40%

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Quickbite Sandwich

A typical serving 1 sandwich of Turkey Quickbite Sandwich (180 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Quickbite Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (180 grams) of Turkey Quickbite Sandwich contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Quickbite Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Turkey Quickbite Sandwich (about 180 grams) contains approximately 20 grams of protein.

On average, 1 sandwich (about 180 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 180 grams) contains about 40 grams of carbohydrates.

Turkey Quickbite Sandwich contains approximately 2.5 grams of fiber in 1 sandwich (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 sandwich Turkey Quickbite Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.