Waffles, Hazelnut

Natureland

Total Energy

280

kcal

59.64

% from carbs

4.36

% from protein

36

% from fats

In 60 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

5mg

1.7%

Sodium, Na

180mg

7.8%

Potassium, K

360mg

7.7%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

3g

6%

Calcium, Ca

31mg

Iron, Fe

10mg

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Waffles, Hazelnut

A typical serving 1 package of Waffles, Hazelnut (60 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Waffles, Hazelnut depends on the ingredients and preparation method. On average, one serving 1 package (60 grams) of Waffles, Hazelnut contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Waffles, Hazelnut depends on the ingredients exists in it. On average, 1 package of Waffles, Hazelnut (about 60 grams) contains approximately 3 grams of protein.

On average, 1 package (about 60 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 60 grams) contains about 41 grams of carbohydrates.

Waffles, Hazelnut contains approximately 1 grams of fiber in 1 package (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 package Waffles, Hazelnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.