Fine Rolled Oats
Natureland
12.94
% from protein72.49
% from carbs72.49
% from fatNutrition Facts
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Fine Rolled Oats Nutrients FAQs
Nutrients
- Fine Rolled Oats has 22mg of Calcium.
- Fine Rolled Oats has 147mg of Potassium, K.
- Fine Rolled Oats has 10mg of Iron.
What is the calorie content of Fine Rolled Oats?
A typical serving 0.33 cup (38 grams) of Fine Rolled Oats contains approximately 160 calories.
You can check the exact calorie content by logging Fine Rolled Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fine Rolled Oats have?
The amount of fat in Fine Rolled Oats depends on the ingredients and preparation method. On average, one serving 0.33 cup (38 grams) of Fine Rolled Oats contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fine Rolled Oats have?
The protein content in Fine Rolled Oats depends on the ingredients exists in it. On average, 0.33 cup (38 grams) of Fine Rolled Oats contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Fine Rolled Oats, Download Nutribit app for healthier you!
How much sugar does a Fine Rolled Oats have?
On average, 0.33 cup (38 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fine Rolled Oats.
How Much carbohydrates (carbs) is in Fine Rolled Oats?
The amount of carbohydrates (carbs) in Fine Rolled Oats depends on its serving size and preparation. On average, 0.33 cup (38 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fine Rolled Oats.
How Much Fiber is in Fine Rolled Oats?
Fine Rolled Oats contains approximately 4 grams of fiber in 0.33 cup (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fine Rolled Oats for healthier you!
What vitamins and minerals are in a Fine Rolled Oats?
Fine Rolled Oats contains following minerals:
General
Does Fine Rolled Oats contain caffeine?
Fine Rolled Oats does not contain any caffeine.
Does Fine Rolled Oats contain alcohol?
Fine Rolled Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fine Rolled Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fine Rolled Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fine Rolled Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fine Rolled Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fine Rolled Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fine Rolled Oats for free?
Yes absolutely, Since Fine Rolled Oats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fine Rolled Oats with water tracking feature?
Fine Rolled Oats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fine Rolled Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fine Rolled Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fine Rolled Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fine Rolled Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fine Rolled Oats
How to burn 160 calories?
The amount of exercise required to burn off 0.33 cup Fine Rolled Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.