Parmesan And Fresh Herbs Savoury Scones

Continental, World Breakfast

Total Energy

350

kcal

35.29

% from carbs

11.76

% from protein

52.94

% from fats

In 150 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

300mg

13%

Potassium, K

200mg

4.3%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

10g

Protein

10g

20%

Water

30g

Glucose

5g

Sucrose

3g

Lactose

5g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

2.5MG_ATE

Biotin

7UG

Folic acid

20UG

Iron, Fe

1.2mg

Calcium, Ca

60mg

Zinc, Zn

1.5mg

Magnesium, Mg

30mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan And Fresh Herbs Savoury Scones

A typical serving 2 pieces of Parmesan And Fresh Herbs Savoury Scones (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan And Fresh Herbs Savoury Scones depends on the ingredients and preparation method. On average, one serving 2 pieces (150 grams) of Parmesan And Fresh Herbs Savoury Scones contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan And Fresh Herbs Savoury Scones depends on the ingredients exists in it. On average, 2 pieces of Parmesan And Fresh Herbs Savoury Scones (about 150 grams) contains approximately 10 grams of protein.

On average, 2 pieces (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 150 grams) contains about 30 grams of carbohydrates.

Parmesan And Fresh Herbs Savoury Scones contains approximately 4 grams of fiber in 2 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 2 pieces Parmesan And Fresh Herbs Savoury Scones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.