Tequila Chili Lime Marinated Atlantic Salmon

Signature By Robert Irvine

Total Energy

220

kcal

12.84

% from carbs

29.36

% from protein

57.8

% from fats

In 112 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Cholesterol

45mg

15%

Sodium, Na

770mg

33.5%

Potassium, K

360mg

7.7%

Total Carbohydrates

7g

2.5%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

20mg

Vitamin D (D2 + D3), International Units

272IU

Vitamin D (D2 + D3)

6.8UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tequila Chili Lime Marinated Atlantic Salmon

A typical serving 1 portion of Tequila Chili Lime Marinated Atlantic Salmon (112 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tequila Chili Lime Marinated Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 1 portion (112 grams) of Tequila Chili Lime Marinated Atlantic Salmon contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tequila Chili Lime Marinated Atlantic Salmon depends on the ingredients exists in it. On average, 1 portion of Tequila Chili Lime Marinated Atlantic Salmon (about 112 grams) contains approximately 16 grams of protein.

On average, 1 portion (about 112 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 112 grams) contains about 7 grams of carbohydrates.

Tequila Chili Lime Marinated Atlantic Salmon contains approximately 0 grams of fiber in 1 portion (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 portion Tequila Chili Lime Marinated Atlantic Salmon

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.