Atlantic Salmon Portion, Tuscan Herb
Mowi
35.34
% from protein3.21
% from carbs3.21
% from fatNutrition Facts
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Atlantic Salmon Portion, Tuscan Herb Nutrients FAQs
Nutrients
- Vitamin D:Atlantic Salmon Portion, Tuscan Herb has 308 IU of Vitamin D.
- Atlantic Salmon Portion, Tuscan Herb has 40mg of Calcium.
- Atlantic Salmon Portion, Tuscan Herb has 520mg of Sodium, Na.
- Atlantic Salmon Portion, Tuscan Herb has 420mg of Potassium, K.
- Atlantic Salmon Portion, Tuscan Herb has 0.3mg of Iron.
What is the calorie content of Atlantic Salmon Portion, Tuscan Herb?
A typical serving 0.33 fillet (113 grams) of Atlantic Salmon Portion, Tuscan Herb contains approximately 250 calories.
You can check the exact calorie content by logging Atlantic Salmon Portion, Tuscan Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Atlantic Salmon Portion, Tuscan Herb have?
The amount of fat in Atlantic Salmon Portion, Tuscan Herb depends on the ingredients and preparation method. On average, one serving 0.33 fillet (113 grams) of Atlantic Salmon Portion, Tuscan Herb contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Atlantic Salmon Portion, Tuscan Herb have?
The protein content in Atlantic Salmon Portion, Tuscan Herb depends on the ingredients exists in it. On average, 0.33 fillet (113 grams) of Atlantic Salmon Portion, Tuscan Herb contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Atlantic Salmon Portion, Tuscan Herb, Download Nutribit app for healthier you!
How much sugar does a Atlantic Salmon Portion, Tuscan Herb have?
On average, 0.33 fillet (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Salmon Portion, Tuscan Herb.
How Much carbohydrates (carbs) is in Atlantic Salmon Portion, Tuscan Herb?
The amount of carbohydrates (carbs) in Atlantic Salmon Portion, Tuscan Herb depends on its serving size and preparation. On average, 0.33 fillet (113 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Atlantic Salmon Portion, Tuscan Herb.
How Much Fiber is in Atlantic Salmon Portion, Tuscan Herb?
Atlantic Salmon Portion, Tuscan Herb contains approximately 0.5 grams of fiber in 0.33 fillet (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Salmon Portion, Tuscan Herb for healthier you!
What vitamins and minerals are in a Atlantic Salmon Portion, Tuscan Herb?
Vitamins in Atlantic Salmon Portion, Tuscan Herb:
Atlantic Salmon Portion, Tuscan Herb contains following minerals:
General
Does Atlantic Salmon Portion, Tuscan Herb contain caffeine?
Atlantic Salmon Portion, Tuscan Herb does not contain any caffeine.
Does Atlantic Salmon Portion, Tuscan Herb contain alcohol?
Atlantic Salmon Portion, Tuscan Herb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Atlantic Salmon Portion, Tuscan Herb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Salmon Portion, Tuscan Herb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Atlantic Salmon Portion, Tuscan Herb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Atlantic Salmon Portion, Tuscan Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Salmon Portion, Tuscan Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Atlantic Salmon Portion, Tuscan Herb for free?
Yes absolutely, Since Atlantic Salmon Portion, Tuscan Herb does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Atlantic Salmon Portion, Tuscan Herb with water tracking feature?
Atlantic Salmon Portion, Tuscan Herb does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Atlantic Salmon Portion, Tuscan Herb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Salmon Portion, Tuscan Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Atlantic Salmon Portion, Tuscan Herb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Atlantic Salmon Portion, Tuscan Herb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Atlantic Salmon Portion, Tuscan Herb
Protein and Vitamin D in Atlantic Salmon Portion, Tuscan Herb supports bone health.
Protein in Atlantic Salmon Portion, Tuscan Herb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Atlantic Salmon Portion, Tuscan Herb helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Atlantic Salmon Portion, Tuscan Herb supports building and repairing tissues.
Builds and repairs tissues in Atlantic Salmon Portion, Tuscan Herb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Atlantic Salmon Portion, Tuscan Herb supports immune function.
Supports immune function in Atlantic Salmon Portion, Tuscan Herb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Atlantic Salmon Portion, Tuscan Herb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Atlantic Salmon Portion, Tuscan Herb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Atlantic Salmon Portion, Tuscan Herb provides energy.
Provides energy in Atlantic Salmon Portion, Tuscan Herb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Atlantic Salmon Portion, Tuscan Herb supports muscle growth and strength.
Supports muscle growth and strength in Atlantic Salmon Portion, Tuscan Herb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Atlantic Salmon Portion, Tuscan Herb helps in weight management.
Helps in weight management in Atlantic Salmon Portion, Tuscan Herb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Atlantic Salmon Portion, Tuscan Herb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Atlantic Salmon Portion, Tuscan Herb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Atlantic Salmon Portion, Tuscan Herb improves skin, hair, and nails.
Improves skin, hair, and nails in Atlantic Salmon Portion, Tuscan Herb is essential for the health and growth of hair, skin, and nails.
Protein in Atlantic Salmon Portion, Tuscan Herb regulates blood sugar levels.
Regulates blood sugar levels in Atlantic Salmon Portion, Tuscan Herb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Atlantic Salmon Portion, Tuscan Herb boosts the immune system
Vitamin D in Atlantic Salmon Portion, Tuscan Herb enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Atlantic Salmon Portion, Tuscan Herb improves muscle function
Vitamin D in Atlantic Salmon Portion, Tuscan Herb is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Atlantic Salmon Portion, Tuscan Herb promotes cardiovascular health
Vitamin D in Atlantic Salmon Portion, Tuscan Herb may help regulate blood pressure and support overall heart health.
Vitamin D in Atlantic Salmon Portion, Tuscan Herb reduces the risk of certain diseases
Adequate levels of Vitamin D in Atlantic Salmon Portion, Tuscan Herb are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Atlantic Salmon Portion, Tuscan Herb supports mental health
Vitamin D in Atlantic Salmon Portion, Tuscan Herb deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Atlantic Salmon Portion, Tuscan Herb aids in weight management
Studies suggest Vitamin D in Atlantic Salmon Portion, Tuscan Herb may help regulate body weight and reduce fat accumulation.
Vitamin D in Atlantic Salmon Portion, Tuscan Herb improves insulin sensitivity
Vitamin D in Atlantic Salmon Portion, Tuscan Herb plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Atlantic Salmon Portion, Tuscan Herb supports prenatal health
Vitamin D in Atlantic Salmon Portion, Tuscan Herb is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Atlantic Salmon Portion, Tuscan Herb supports fluid balance.
Maintains Fluid Balance in Atlantic Salmon Portion, Tuscan Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Atlantic Salmon Portion, Tuscan Herb supports nerve function.
Supports Nerve Function in Atlantic Salmon Portion, Tuscan Herb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Atlantic Salmon Portion, Tuscan Herb helps regulate blood pressure.
Regulates Blood Pressure in Atlantic Salmon Portion, Tuscan Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Atlantic Salmon Portion, Tuscan Herb supports muscle function.
Aids Muscle Function in Atlantic Salmon Portion, Tuscan Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Atlantic Salmon Portion, Tuscan Herb aids nutrient absorption.
Improves Nutrient Absorption in Atlantic Salmon Portion, Tuscan Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Atlantic Salmon Portion, Tuscan Herb helps balance pH levels.
Balances pH Levels in Atlantic Salmon Portion, Tuscan Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Atlantic Salmon Portion, Tuscan Herb supports bone health.
Supports Bone Health in Atlantic Salmon Portion, Tuscan Herb helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 0.33 fillet Atlantic Salmon Portion, Tuscan Herb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.