Sandwich, Hawaiian
7 Fresh
11.94
% from protein47.76
% from carbs47.76
% from fatNutrition Facts
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Sandwich, Hawaiian Nutrients FAQs
Nutrients
- Sandwich, Hawaiian has 277mg of Sodium, Na.
What is the calorie content of Sandwich, Hawaiian?
A typical serving 145 g (145 grams) of Sandwich, Hawaiian contains approximately 268 calories.
You can check the exact calorie content by logging Sandwich, Hawaiian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich, Hawaiian have?
The amount of fat in Sandwich, Hawaiian depends on the ingredients and preparation method. On average, one serving 145 g (145 grams) of Sandwich, Hawaiian contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich, Hawaiian have?
The protein content in Sandwich, Hawaiian depends on the ingredients exists in it. On average, 145 g (145 grams) of Sandwich, Hawaiian contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich, Hawaiian, Download Nutribit app for healthier you!
How much sugar does a Sandwich, Hawaiian have?
On average, 145 g (145 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Hawaiian.
How Much carbohydrates (carbs) is in Sandwich, Hawaiian?
The amount of carbohydrates (carbs) in Sandwich, Hawaiian depends on its serving size and preparation. On average, 145 g (145 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich, Hawaiian.
How Much Fiber is in Sandwich, Hawaiian?
Sandwich, Hawaiian contains approximately 1 grams of fiber in 145 g (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Hawaiian for healthier you!
What vitamins and minerals are in a Sandwich, Hawaiian?
Sandwich, Hawaiian contains following minerals:
General
Does Sandwich, Hawaiian contain caffeine?
Sandwich, Hawaiian does not contain any caffeine.
Does Sandwich, Hawaiian contain alcohol?
Sandwich, Hawaiian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich, Hawaiian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Hawaiian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich, Hawaiian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich, Hawaiian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Hawaiian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich, Hawaiian for free?
Yes! Since Sandwich, Hawaiian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich, Hawaiian with water tracking feature?
Nutribit automatically calculates the water content of Sandwich, Hawaiian and adds it to your daily hydration log. Simply log Sandwich, Hawaiian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich, Hawaiian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Hawaiian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich, Hawaiian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich, Hawaiian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich, Hawaiian
Protein in Sandwich, Hawaiian supports building and repairing tissues.
Builds and repairs tissues in Sandwich, Hawaiian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich, Hawaiian supports immune function.
Supports immune function in Sandwich, Hawaiian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich, Hawaiian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich, Hawaiian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich, Hawaiian provides energy.
Provides energy in Sandwich, Hawaiian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich, Hawaiian supports muscle growth and strength.
Supports muscle growth and strength in Sandwich, Hawaiian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich, Hawaiian helps in weight management.
Helps in weight management in Sandwich, Hawaiian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich, Hawaiian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich, Hawaiian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich, Hawaiian supports bone health.
Supports bone health in Sandwich, Hawaiian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich, Hawaiian improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich, Hawaiian is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich, Hawaiian regulates blood sugar levels.
Regulates blood sugar levels in Sandwich, Hawaiian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 268 calories?
The amount of exercise required to burn off 145 g Sandwich, Hawaiian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.