Tuna Cheesemelt Sandwich
7 Fresh
17.17
% from protein37.37
% from carbs37.37
% from fatNutrition Facts
More items Like Tuna Cheesemelt Sandwich
Tuna Egg Sandwich
7-Eleven
Sandwich, Simply Tuna Salad
7-Eleven
Simply Tuna Salad Sandwich
7-Eleven
Sandwich, Hawaiian
7 Fresh
7-Smart Sandwich, Tuna Salad
7-Eleven
Toasted Sandwich, Sausage Cheesemelt
7 Fresh
Tuna Salad Mini Sandwich
Just Fresh
Tuna, on Wheat Sandwich
Fresh & Ready Foods
Sandwich, Tuna Salad Multigrain
Fresh And Ready Foods
Wedge Sandwich, Tuna Salad on Wheat
Real Fresh
Tuna Sandwich
Cosi
Sandwich Tuna
Goody
Sandwich, Tuna
Antone's
Tuna sandwich
Common Food
Tuna Sandwich
Common Food
Tuna Salad On French Bread Sandwich
Fresh to You
Garlic Herb Wild Tuna
7 Select
Shoyu Tuna Sushi Roll
7-Eleven
Spicy Wild Tuna Meal Kit
7-Select
Hawai'i Shoyu Tuna Sushi Roll
7-Eleven
Tuna with Cucumber Sushi Roll
7-Eleven
Tuna Sandwich, Asian Tropical Tuna
Grab & Go
Yellowfin Tuna Boneless Steaks
Fresh.
Tuna Cheesemelt Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Tuna Cheesemelt Sandwich has 1550 IU of Vitamin A.
- Tuna Cheesemelt Sandwich has 11.7mg of Calcium.
- Tuna Cheesemelt Sandwich has 750mg of Sodium, Na.
- Tuna Cheesemelt Sandwich has 0.36mg of Iron.
What is the calorie content of Tuna Cheesemelt Sandwich?
A typical serving 115 g (115 grams) of Tuna Cheesemelt Sandwich contains approximately 397 calories.
You can check the exact calorie content by logging Tuna Cheesemelt Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Cheesemelt Sandwich have?
The amount of fat in Tuna Cheesemelt Sandwich depends on the ingredients and preparation method. On average, one serving 115 g (115 grams) of Tuna Cheesemelt Sandwich contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Cheesemelt Sandwich have?
The protein content in Tuna Cheesemelt Sandwich depends on the ingredients exists in it. On average, 115 g (115 grams) of Tuna Cheesemelt Sandwich contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Cheesemelt Sandwich, Download Nutribit app for healthier you!
How much sugar does a Tuna Cheesemelt Sandwich have?
On average, 115 g (115 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Cheesemelt Sandwich.
How Much carbohydrates (carbs) is in Tuna Cheesemelt Sandwich?
The amount of carbohydrates (carbs) in Tuna Cheesemelt Sandwich depends on its serving size and preparation. On average, 115 g (115 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Cheesemelt Sandwich.
How Much Fiber is in Tuna Cheesemelt Sandwich?
Tuna Cheesemelt Sandwich contains approximately 2 grams of fiber in 115 g (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Cheesemelt Sandwich for healthier you!
What vitamins and minerals are in a Tuna Cheesemelt Sandwich?
Vitamins in Tuna Cheesemelt Sandwich:
Tuna Cheesemelt Sandwich contains following minerals:
General
Does Tuna Cheesemelt Sandwich contain caffeine?
Tuna Cheesemelt Sandwich does not contain any caffeine.
Does Tuna Cheesemelt Sandwich contain alcohol?
Tuna Cheesemelt Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Cheesemelt Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Cheesemelt Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Cheesemelt Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Cheesemelt Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Cheesemelt Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Cheesemelt Sandwich for free?
Yes absolutely, Since Tuna Cheesemelt Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Cheesemelt Sandwich with water tracking feature?
Tuna Cheesemelt Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna Cheesemelt Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Cheesemelt Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Cheesemelt Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Cheesemelt Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Cheesemelt Sandwich
Protein and Vitamin A in Tuna Cheesemelt Sandwich supports bone health.
Protein in Tuna Cheesemelt Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tuna Cheesemelt Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Tuna Cheesemelt Sandwich supports building and repairing tissues.
Builds and repairs tissues in Tuna Cheesemelt Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Cheesemelt Sandwich supports immune function.
Supports immune function in Tuna Cheesemelt Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Cheesemelt Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Cheesemelt Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Cheesemelt Sandwich provides energy.
Provides energy in Tuna Cheesemelt Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Cheesemelt Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Tuna Cheesemelt Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Cheesemelt Sandwich helps in weight management.
Helps in weight management in Tuna Cheesemelt Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Cheesemelt Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Cheesemelt Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Cheesemelt Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Cheesemelt Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Cheesemelt Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Tuna Cheesemelt Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Tuna Cheesemelt Sandwich supports eye health.
Vitamin A in Tuna Cheesemelt Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tuna Cheesemelt Sandwich boosts immune function.
Vitamin A in Tuna Cheesemelt Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tuna Cheesemelt Sandwich promotes healthy skin.
Vitamin A in Tuna Cheesemelt Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tuna Cheesemelt Sandwich enhances reproductive health.
Vitamin A in Tuna Cheesemelt Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tuna Cheesemelt Sandwich reduces the risk of certain cancers.
Vitamin A in Tuna Cheesemelt Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tuna Cheesemelt Sandwich promotes healthy development during pregnancy.
Vitamin A in Tuna Cheesemelt Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tuna Cheesemelt Sandwich maintains healthy mucous membranes.
Vitamin A in Tuna Cheesemelt Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tuna Cheesemelt Sandwich improves wound healing.
Vitamin A in Tuna Cheesemelt Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tuna Cheesemelt Sandwich may reduce the risk of macular degeneration.
Vitamin A in Tuna Cheesemelt Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Tuna Cheesemelt Sandwich supports fluid balance.
Maintains Fluid Balance in Tuna Cheesemelt Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Cheesemelt Sandwich supports nerve function.
Supports Nerve Function in Tuna Cheesemelt Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Cheesemelt Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Tuna Cheesemelt Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Cheesemelt Sandwich supports muscle function.
Aids Muscle Function in Tuna Cheesemelt Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Cheesemelt Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Tuna Cheesemelt Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Cheesemelt Sandwich helps balance pH levels.
Balances pH Levels in Tuna Cheesemelt Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Cheesemelt Sandwich supports bone health.
Supports Bone Health in Tuna Cheesemelt Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 397 calories?
The amount of exercise required to burn off 115 g Tuna Cheesemelt Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.