Gluten Free & Dairy Free Tuna Wrap

Fresko

Total Energy

340

kcal

17.86

% from carbs

17.86

% from protein

64.29

% from fats

In 1 serving

% daily value

Total Fat

24g

36.9%

Saturated

4g

20%

Cholesterol

45mg

15%

Sodium, Na

450mg

19.6%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

1060mg

Iron, Fe

0.4mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free & Dairy Free Tuna Wrap

A typical serving 1 serving of Gluten Free & Dairy Free Tuna Wrap (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free & Dairy Free Tuna Wrap depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Gluten Free & Dairy Free Tuna Wrap contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free & Dairy Free Tuna Wrap depends on the ingredients exists in it. On average, 1 serving of Gluten Free & Dairy Free Tuna Wrap (about null grams) contains approximately 15 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 15 grams of carbohydrates.

Gluten Free & Dairy Free Tuna Wrap contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 serving Gluten Free & Dairy Free Tuna Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.