Caprese Chicken Spinach Salad

Plated

26.46

% from protein

21.16

% from carbs

21.16

% from fat
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Nutrition Facts

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Serving size
In 828 g(828g)
Amount per serving
Calories
1560
% Daily value*

Total Fat 88 g
135.4%

Saturated 30 g
150%

Cholesterol 460 mg
153.3%

Sodium, Na 1320 mg
57.4%

Potassium, K 1394 mg
29.7%

Total Carbohydrates 80 g
29.1%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 100 g
200%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 1010 mg

Iron 8 mg

Sugars, added 0 g

Caprese Chicken Spinach Salad Nutrients FAQs

Nutrients

What is the calorie content of Caprese Chicken Spinach Salad?

A typical serving 0.5 container (414 grams) of Caprese Chicken Spinach Salad contains approximately 780 calories.

You can check the exact calorie content by logging Caprese Chicken Spinach Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caprese Chicken Spinach Salad have?

The amount of fat in Caprese Chicken Spinach Salad depends on the ingredients and preparation method. On average, one serving 0.5 container (414 grams) of Caprese Chicken Spinach Salad contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caprese Chicken Spinach Salad have?

The protein content in Caprese Chicken Spinach Salad depends on the ingredients exists in it. On average, 0.5 container (414 grams) of Caprese Chicken Spinach Salad contains approximately 50 grams of protein.

Know your exact protein requirement and how much protein you get from Caprese Chicken Spinach Salad, Download Nutribit app for healthier you!

How much sugar does a Caprese Chicken Spinach Salad have?

On average, 0.5 container (414 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caprese Chicken Spinach Salad.

How Much carbohydrates (carbs) is in Caprese Chicken Spinach Salad?

The amount of carbohydrates (carbs) in Caprese Chicken Spinach Salad depends on its serving size and preparation. On average, 0.5 container (414 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caprese Chicken Spinach Salad.

How Much Fiber is in Caprese Chicken Spinach Salad?

Caprese Chicken Spinach Salad contains approximately 3 grams of fiber in 0.5 container (414 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caprese Chicken Spinach Salad for healthier you!

What vitamins and minerals are in a Caprese Chicken Spinach Salad?

Vitamins in Caprese Chicken Spinach Salad:

  • Vitamin D:Caprese Chicken Spinach Salad has 40 IU of Vitamin D.

Caprese Chicken Spinach Salad contains following minerals:

  • Caprese Chicken Spinach Salad has 505mg of Calcium.
  • Caprese Chicken Spinach Salad has 660mg of Sodium, Na.
  • Caprese Chicken Spinach Salad has 697mg of Potassium, K.
  • Caprese Chicken Spinach Salad has 4mg of Iron.

General

Does Caprese Chicken Spinach Salad contain caffeine?

Caprese Chicken Spinach Salad does not contain any caffeine.

Does Caprese Chicken Spinach Salad contain alcohol?

Caprese Chicken Spinach Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caprese Chicken Spinach Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caprese Chicken Spinach Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caprese Chicken Spinach Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caprese Chicken Spinach Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caprese Chicken Spinach Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caprese Chicken Spinach Salad for free?

Yes! Since Caprese Chicken Spinach Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caprese Chicken Spinach Salad with water tracking feature?

Nutribit automatically calculates the water content of Caprese Chicken Spinach Salad and adds it to your daily hydration log. Simply log Caprese Chicken Spinach Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caprese Chicken Spinach Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caprese Chicken Spinach Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caprese Chicken Spinach Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caprese Chicken Spinach Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caprese Chicken Spinach Salad

Protein in Caprese Chicken Spinach Salad supports building and repairing tissues.

Builds and repairs tissues in Caprese Chicken Spinach Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caprese Chicken Spinach Salad supports immune function.

Supports immune function in Caprese Chicken Spinach Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caprese Chicken Spinach Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caprese Chicken Spinach Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caprese Chicken Spinach Salad provides energy.

Provides energy in Caprese Chicken Spinach Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caprese Chicken Spinach Salad supports muscle growth and strength.

Supports muscle growth and strength in Caprese Chicken Spinach Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caprese Chicken Spinach Salad helps in weight management.

Helps in weight management in Caprese Chicken Spinach Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caprese Chicken Spinach Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caprese Chicken Spinach Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caprese Chicken Spinach Salad supports bone health.

Supports bone health in Caprese Chicken Spinach Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Caprese Chicken Spinach Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Caprese Chicken Spinach Salad is essential for the health and growth of hair, skin, and nails.

Protein in Caprese Chicken Spinach Salad regulates blood sugar levels.

Regulates blood sugar levels in Caprese Chicken Spinach Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Caprese Chicken Spinach Salad supports bone health.

Calcium in Caprese Chicken Spinach Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Caprese Chicken Spinach Salad supports muscle function.

Calcium in Caprese Chicken Spinach Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Caprese Chicken Spinach Salad supports heart health.

Calcium in Caprese Chicken Spinach Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Caprese Chicken Spinach Salad supports nerve transmission.

Calcium in Caprese Chicken Spinach Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Caprese Chicken Spinach Salad supports blood clotting.

Calcium in Caprese Chicken Spinach Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Caprese Chicken Spinach Salad supports hormonal secretion.

Calcium in Caprese Chicken Spinach Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Caprese Chicken Spinach Salad supports weight management.

Calcium in Caprese Chicken Spinach Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Caprese Chicken Spinach Salad supports dental health.

Calcium in Caprese Chicken Spinach Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Caprese Chicken Spinach Salad supports blood pressure regulation.

Calcium in Caprese Chicken Spinach Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Caprese Chicken Spinach Salad supports fluid balance.

Maintains Fluid Balance in Caprese Chicken Spinach Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caprese Chicken Spinach Salad supports nerve function.

Supports Nerve Function in Caprese Chicken Spinach Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caprese Chicken Spinach Salad helps regulate blood pressure.

Regulates Blood Pressure in Caprese Chicken Spinach Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caprese Chicken Spinach Salad supports muscle function.

Aids Muscle Function in Caprese Chicken Spinach Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caprese Chicken Spinach Salad aids nutrient absorption.

Improves Nutrient Absorption in Caprese Chicken Spinach Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caprese Chicken Spinach Salad helps balance pH levels.

Balances pH Levels in Caprese Chicken Spinach Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caprese Chicken Spinach Salad supports bone health.

Supports Bone Health in Caprese Chicken Spinach Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 780 calories?

The amount of exercise required to burn off 0.5 container Caprese Chicken Spinach Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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