Degelt Nour Pitted Dates
Gazab
3.13
% from protein96.88
% from carbs96.88
% from fatNutrition Facts
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Degelt Nour Pitted Dates Nutrients FAQs
Nutrients
- Degelt Nour Pitted Dates has 26mg of Calcium.
- Degelt Nour Pitted Dates has 240mg of Potassium, K.
- Degelt Nour Pitted Dates has 0.36mg of Iron.
What is the calorie content of Degelt Nour Pitted Dates?
A typical serving 5.5 dates (40 grams) of Degelt Nour Pitted Dates contains approximately 120 calories.
You can check the exact calorie content by logging Degelt Nour Pitted Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Degelt Nour Pitted Dates have?
The amount of fat in Degelt Nour Pitted Dates depends on the ingredients and preparation method. On average, one serving 5.5 dates (40 grams) of Degelt Nour Pitted Dates contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Degelt Nour Pitted Dates have?
The protein content in Degelt Nour Pitted Dates depends on the ingredients exists in it. On average, 5.5 dates (40 grams) of Degelt Nour Pitted Dates contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Degelt Nour Pitted Dates, Download Nutribit app for healthier you!
How much sugar does a Degelt Nour Pitted Dates have?
On average, 5.5 dates (40 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Degelt Nour Pitted Dates.
How Much carbohydrates (carbs) is in Degelt Nour Pitted Dates?
The amount of carbohydrates (carbs) in Degelt Nour Pitted Dates depends on its serving size and preparation. On average, 5.5 dates (40 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Degelt Nour Pitted Dates.
How Much Fiber is in Degelt Nour Pitted Dates?
Degelt Nour Pitted Dates contains approximately 3 grams of fiber in 5.5 dates (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Degelt Nour Pitted Dates for healthier you!
What vitamins and minerals are in a Degelt Nour Pitted Dates?
Degelt Nour Pitted Dates contains following minerals:
General
Does Degelt Nour Pitted Dates contain caffeine?
Degelt Nour Pitted Dates does not contain any caffeine.
Does Degelt Nour Pitted Dates contain alcohol?
Degelt Nour Pitted Dates does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Degelt Nour Pitted Dates?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Degelt Nour Pitted Dates and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Degelt Nour Pitted Dates quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Degelt Nour Pitted Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Degelt Nour Pitted Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Degelt Nour Pitted Dates for free?
Yes! Since Degelt Nour Pitted Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Degelt Nour Pitted Dates with water tracking feature?
Nutribit automatically calculates the water content of Degelt Nour Pitted Dates and adds it to your daily hydration log. Simply log Degelt Nour Pitted Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Degelt Nour Pitted Dates as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Degelt Nour Pitted Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Degelt Nour Pitted Dates nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Degelt Nour Pitted Dates data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Degelt Nour Pitted Dates
How to burn 120 calories?
The amount of exercise required to burn off 5.5 dates Degelt Nour Pitted Dates
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.